ok, turkey day is behind us!!
and, lots of days to work off any damage
now....we can start on getting thru all the december festivities!! we can do this- after all- it does seem that there are a lot of people in the world who do it- and yes- we can do it too!
(speaking for myself-- if i'm looking for an excuse-december has lots i can grab hold of- but- bottom line- it really is just an excuse! )--
no excuses- i can be responsible for me- and- what i put in my mouth! i sure don't want to start 2010 with even MORE weight to lose- it's not worth it!!
hope you're doing well
get that last chance workout in tonight! it really does make a difference! spreadsheets.google.com/ccc?key=0Ah0Rtjcpq
be good to yourself- take care of YOU!!
"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels
~~we don't see things as they are, we see things as we are-- anais nin
| Pounds lost: 16.2