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TOPIC:   EE BL Wk 11 Weigh-In 12/02/09 


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KATE641
KATE641's Photo Posts: 42
12/7/09 12:06 P

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168 this week.


 current weight: 166.0 
 
385
330.25
275.5
220.75
166


LOVESLILACS1
LOVESLILACS1's Photo Posts: 1,442
12/7/09 8:36 A

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I'm afraid to weigh myself. I've gotten back into a cycle of emotional eating since Thanksgiving, for many reasons, not just the extra food in the house.



LEIRIA
LEIRIA's Photo Posts: 5,185
12/6/09 4:23 P

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no change this week




 current weight: 136.0 
 
140
136.25
132.5
128.75
125


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/6/09 3:28 P

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weigh in this morning 163.8

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




JRG208
JRG208's Photo Posts: 952
12/6/09 6:11 A

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SW--168.8
9/21/09--167.6
9/28/09--166.4
10/7/09--166.6
10/14/09--165.8
10/21/09--167.4
10/28/09--173
11/8/09--171
11/15/09--166.8
11/22/09--165.6
11/29/09--163.4
12/6/09--161.2





 current weight: 185.0 
 
186.4
178.55
170.7
162.85
155


USEANDLOSE
USEANDLOSE's Photo Posts: 941
12/5/09 5:57 A

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Sorry for my tardiness - I've been traveling!

I didn't have a scale on Wednesday - soooo...my last recorded weight was last Sunday at 166, down 2 pounds from 168 from my last BL weighin. WooHoo!


 current weight: 180.0 
 
185
175
165
155
145


S0122S
S0122S's Photo SparkPoints: (11,348)
Fitness Minutes: (5,511)
Posts: 1,700
12/4/09 1:38 P

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down 3 pounds.

NO EXCUSES


 current weight: 204.0 
 
209
194.25
179.5
164.75
150


DANSNQUEEN
DANSNQUEEN's Photo SparkPoints: (72,521)
Fitness Minutes: (100,867)
Posts: 5,116
12/4/09 10:53 A

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136.4

Hugs,
Marsha

SW: 160
CW: 136.4
GW: 115


 Pounds lost: 4.0 
 
0
5.25
10.5
15.75
21


LADYNLI
LADYNLI's Photo Posts: 4,336
12/3/09 11:19 A

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I was out of town last week and missed the weigh-in. This week I stayed the same at 272.0

I was pleased considering the holidays and that I was out of town for a week.

Nancy

Nancy from GA

Success is not a place at which one arrives, but rather the spirit with which one undertakes and continues the journey. - Alex Noble

Believe in Yourself and All That You Are. Know That There is Something Inside You That is Greater Than Any Obstacle. -Christian D. Larson.




 Pounds lost: 46.0 
 
0
23.75
47.5
71.25
95


NOAHSMINION
NOAHSMINION's Photo SparkPoints: (11,215)
Fitness Minutes: (6,805)
Posts: 74
12/3/09 1:40 A

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Down 6 lbs. Yay me.


 Pounds lost: 26.0 
 
0
31.75
63.5
95.25
127


NONIE_C
NONIE_C's Photo Posts: 3,058
12/3/09 12:08 A

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Didn't weigh in last week b/c my computer crashed. Wish I had, or maybe I would've been better over the holiday weekend. Basically, over the past few weeks I have really gone backwards in my self care - dang it!

LW: 195.5
CW: 202.1

I'm so very bummed about this :(

~*~ Nicole ~*~

Wishing you some sort of success every day, and the ability to see your blessings.


 April Minutes: 319
 
0
180
360
540
720


JOJOBUTERFLY
JOJOBUTERFLY's Photo SparkPoints: (25,141)
Fitness Minutes: (7,375)
Posts: 1,144
12/2/09 8:11 P

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SW: 204.0
LW: 192.8
CW: 189.6
lost 3.2!!!!
1.65% lost!
Total 14.4
7.05% total lost

Jo

CST- 1 hr off EST


 current weight: 203.0 
 
210
197
184
171
158


LVNG4ME
LVNG4ME's Photo Posts: 740
12/2/09 5:42 P

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Hello again! Hope everyone had a good week!

LW: 187.5
CW: 185.0
Down: 2.5




 Pounds lost: 0.0 
 
0
25
50
75
100


LYN-EDWY
LYN-EDWY's Photo SparkPoints: (31,426)
Fitness Minutes: (22,142)
Posts: 2,977
12/2/09 2:27 P

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162....stayed the same.

~ Lyn ~
Proverbs 3:5,6.





 current weight: 180.0 
 
182
174
166
158
150


AWASSOM
Posts: 3
12/2/09 2:23 P

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down 3lb in one week... need help staying on track...so up and down for me...will make a short term goal list, and maybe that will help


 current weight: 185.0 
 
190
171.25
152.5
133.75
115


MAGSA10
MAGSA10's Photo SparkPoints: (60,896)
Fitness Minutes: (50,386)
Posts: 3,598
12/2/09 12:02 P

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emoticon I am at 151 lbs. this morning. I got rid of 2lbs. Now it is almost time for me to redo my goal and Spark Page.

Maggie j.emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


 current weight: 190.0 
 
190
177.5
165
152.5
140


MARLY314
MARLY314's Photo SparkPoints: (11,621)
Fitness Minutes: (13,150)
Posts: 2,861
12/2/09 11:53 A

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12/2 140.4 about the same

"Que Sera, Sera" What will be, Will be.

Feel your emotion, don't feed your emotion.

(For my bowling)...The only difference between try and triumph is a little umph!

We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.


 current weight: 150.8 
 
152
144
136
128
120


SHELLYGON321
Posts: 1,118
12/2/09 11:21 A

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OK. I'm back. 178. I figured it would go up. I quit last week and made the decision to stuff my feelings all week. There;s my consequence. I'm back tho. I just had the wagon in park, so I climbed back on and am ready to go. Let's see how this one works! And thank yo to everyone who has shown me so much support in the last week!


 Pounds lost: 0.0 
 
0
18.3
36.6
54.9
73.2


PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,188)
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Posts: 5,449
12/2/09 11:11 A

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back to 161.5 so there is still hope

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 2.5  over
 
5
2.5
0
-2.5
-5


GRETCHEN_D_GR8
GRETCHEN_D_GR8's Photo SparkPoints: (6,237)
Fitness Minutes: (6,210)
Posts: 678
12/2/09 10:55 A

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SW 9/16/09 287
9/23/07 281.8
9/30/09 280.8
10/7/09 276.2
10/14/09 278.4 (TOM)
10/21/09 273.4
10/28/09 268.8
11/4/09 267.8
11/11/09 263.8 (TOM)
11/18/09 267.4
11/25/09 264.2

CW 260.4 (TOM)

WOOT! Down 3.8 What? TOM AND turkey day this week? WOOHOO for a good hard workout routine, I guess!!!


I'm too young and cute to be this old and fat!!! ~ me

People of character find a special attractiveness in difficulty, since it is only by coming to grips with difficulty that they can realize their potential. Charles de Gaulle

Most of the shadows of this life are caused by standing in one's own sunshine.
Ralph Waldo Emerson

Sunshine and Zen in 2010!


 current weight: 315.0 
 
315
273.75
232.5
191.25
150


MRSMIZZLE
MRSMIZZLE's Photo SparkPoints: (0)
Fitness Minutes: (2,702)
Posts: 1,777
12/2/09 10:54 A

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SW~272.4
9/27~263.0
10/1~260.2
10/7~260.0
10/14~256.4
10/21~255.0
10/28~251.6
11/4~250.6
11/11~248.0
11/18~245.4
11/25~242.8

12/2~242.4



"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."

~Ralph Waldo Emerson

“Many of life's failures are people who did not realize how close they were to success when they gave up.”


 current weight: 237.0 
 
272
259.5
247
234.5
222


CRKRJAK
CRKRJAK's Photo Posts: 979
12/2/09 9:52 A

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166

There are no quick fixes. Getting healthy and managing your weight it is not a temporary thing. It's a series of day-to-day, meal-by-meal choices that you have to stick with for the long haul.


 current weight: 198.2 
 
237
211.75
186.5
161.25
136


NANAMOM652009
NANAMOM652009's Photo Posts: 7,340
12/2/09 8:04 A

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283 down another pound but at least it is down

Dixie

Without my Heavenly Father I am Nothing

All things come according to God's plans

No matter how steep the mountain, the Lord is going to climb it with you.
Helen Steiner Rice

It is time to take my life back

I am in charge because I have taken charge.

We need to Separate ourselves from our baggage, to see it instead of be it.


 current weight: 345.0 
 
345
302.5
260
217.5
175


LCHUNG1983
LCHUNG1983's Photo SparkPoints: (3,539)
Fitness Minutes: (4,163)
Posts: 53
12/2/09 7:33 A

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150.2 lbs

~-~-~Lindsay~-~-~
www.lindsayblogs.com


 current weight: 170.2 
 
176
169.5
163
156.5
150


FITITGIRL
FITITGIRL's Photo Posts: 1,112
12/2/09 6:17 A

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Going up 138 - I blame it on the steroids :(

"If you have time to whine and complain about something then you have the time to do something about it." -- Anthony J. D'Angelo


 current weight: 138.0 
 
140
138
136
134
132


LAMDAGUY
LAMDAGUY's Photo Posts: 2,467
12/2/09 6:09 A

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LW: 236
CW: 231
Down 5#

DLJ
Business Management Undergrad
SMOKE FREE SINCE JUNE 03, 2009. YEAH!!!
January 01, 2011. A new beginning. My long and short term goals:
1) Lose weight safely and permanantly
2) Live a healthier life to the best of my ability
3) Remove the buildup in my arteries
5) Get my HDL and LDL in good ranges .
6) to be atleast 224 by December 31, 2011


 current weight: 278.0 
 
278
246
214
182
150


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
12/1/09 10:36 P

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165.8, down 8/10th of a pound

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




AHEALTHIERJAN
AHEALTHIERJAN's Photo SparkPoints: (21,022)
Fitness Minutes: (19,648)
Posts: 911
12/1/09 9:51 P

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238, down a pound

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do. - Eleanor Roosevelt


 current weight: 246.0 
 
256
227.5
199
170.5
142


KATZASTAR
KATZASTAR's Photo Posts: 1,183
12/1/09 9:46 P

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248

Kat

* * * * * * * * * * * * * * * * * *

Health is not a number on a scale.

Medical Transcription Team Leader

Blood Type Diet
http://www.dadamo.com/program.htm


 current weight: 245.0 
 
256
242
228
214
200


MARLY314
MARLY314's Photo SparkPoints: (11,621)
Fitness Minutes: (13,150)
Posts: 2,861
12/1/09 9:27 P

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140.4

"Que Sera, Sera" What will be, Will be.

Feel your emotion, don't feed your emotion.

(For my bowling)...The only difference between try and triumph is a little umph!

We could learn a lot from crayons... Some are sharp, some are pretty and some are dull. Some have weird names, and all are different colors, but they all have to live in the same box.


 current weight: 150.8 
 
152
144
136
128
120


4MYBOYSANDSELF
4MYBOYSANDSELF's Photo Posts: 1,572
12/1/09 8:59 P

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279. Down 5 lb from last week, 25 lb total. Yay!

Laura
Mom to 2 boys, ages 7 and 4.5

www.TSLaura.com


 current weight: 328.5 
 
328.49
286.3675
244.245
202.1225
160


BRE2003SB
BRE2003SB's Photo Posts: 6,008
12/1/09 8:26 P

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228

~Sabrina~

I will bless the Lord at all times; His Praise shall continually be in my mouth. Psalms 34:1

Oh, taste and see that the Lord is good; blessed is the man who trust in Him! Psalms 34:8

Live simply. Love seriously. Care deeply. Speak kindly. Leave the rest to God.


 current weight: 248.0 
 
258
245.5
233
220.5
208


SHARONSMEOW
SHARONSMEOW's Photo SparkPoints: (0)
Fitness Minutes: (1,616)
Posts: 410
12/1/09 8:02 P

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I gained, so I've started over again. But today is my second day and I'm doing ok. Writing everything! I should have done that all along.

I'm picturing myself in a smaller size. I hope that works.

Semoticon


 current weight: 158.4 
 
158.4
157.9
157.4
156.9
156.4


AMYISSUCCEEDING
AMYISSUCCEEDING's Photo Posts: 20,572
12/1/09 7:52 P

Community Team Member

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I now weigh 196.6 lbs. Total of six pounds gone.
Amy
emoticon

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!


 current weight: 188.6 
 
203
184.25
165.5
146.75
128


KITTYSPARK
KITTYSPARK's Photo SparkPoints: (39,797)
Fitness Minutes: (60,809)
Posts: 5,339
12/1/09 7:30 P

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I now weight 252. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
 
231
217
203
189
175


SPARKLINJEWELLS
SPARKLINJEWELLS's Photo SparkPoints: (0)
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Posts: 48,216
12/1/09 7:18 P

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emoticon

ok, turkey day is behind us!!

and, lots of days to work off any damage

now....we can start on getting thru all the december festivities!! we can do this- after all- it does seem that there are a lot of people in the world who do it- and yes- we can do it too!

(speaking for myself-- if i'm looking for an excuse-december has lots i can grab hold of- but- bottom line- it really is just an excuse! )--

no excuses- i can be responsible for me- and- what i put in my mouth! i sure don't want to start 2010 with even MORE weight to lose- it's not worth it!!

hope you're doing well

get that last chance workout in tonight! it really does make a difference!

spreadsheets.google.com/ccc?key=0Ah0Rtjcpq
33JdFpQUmx1QVVUc2RBWUhnWU96c2d3M3c&hl=en


be good to yourself- take care of YOU!!

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




 Pounds lost: 16.2 
 
0
43
86
129
172


 
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