I live in the east coast too. Southern cooking. Where most things are deep fried. LOL! I am doing a lot less frying. It is a truly blessing to be here. Spread the spark. I often tell other about spark people.
WHEN YOU SIT TO EAT WITH A RULER, CONSIDER DILIGENTLY WHAT IS BEFORE YOU,.
BLESSED IS THE MAN WHO ENDURES TEMPTATION FOR WHEN HE IS TRIED, HE SHALL RECEIVE THE CROWN OF LIFE , WHICH THE LORD HAS PROMISED TO THEM WHO LOVE HIM.
PAT FROM NC
If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.
I live in a small town in South Carolina, actually so small we dont have a local newspaper, so I get a newspaper from the closest town. In that paper today there was an article featuring obesity, this state leads in the country as having a obesity problem. Adults, teenagers, & children. I was overjoyed as I continued to read and saw SparkPeople as one of the major websites to go to for help. Shucks! I could have told them that. I am so proud that I am already a part of this network, it has made such a difference in my life and I pray for others to find their way her also.
Whatever is lovely. . .think about such things. Phil. 4:8
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