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FAT2FIT2011
Posts: 3,861 2/17/09 5:15 A
only going to weigh in on the first week of the month from now on. be looking at inches too. see you in march. good luck everyone
current weight: 178.0
192
179
166
153
140
YOUNGBUTTERFLY
Posts: 46 2/16/09 10:12 P
ok so i was able to get my scale working again. in the last few weeks that i havent weighed in i have gain 4 lbs. i hate thisbut didnt expect much with all the emotional stuff thats happened hopefully i will see some of that come off this week
current weight: 237.0
237
217.75
198.5
179.25
160
RKANE17
Posts: 383 2/14/09 4:16 P
Sorry I'm late but my daughter had surgery on 2/11.
I'm now 185.6..lost another 1.8lbs and that was with the hellish week I had.
SparkPoints: (130,910)
Fitness Minutes: (117,217) Posts: 45,126 2/14/09 11:36 A
184 ... down 2.2 pounds this week. I'm so tickled!!! Lost 1.18%.
Congrats to all that lost this week and to everyone else, hang in there ... your body will catch on!
Have a great next week!
Cathy
*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*
current weight: 152.0
300
263
226
189
152
JLR7_18
Posts: 352 2/14/09 10:53 A
198 :( for 2/11
Joanne
Co-Leader, Coral Springs Sparkers
I have come too far in life to be bossed around by a container of ice cream! ~Spark People
Keep your face toward the sunshine, and the shadows will fall behind
Pounds lost: 13.0
0
12.5
25
37.5
50
GRAMPENE
Posts: 5,003 2/13/09 1:36 P
Sorry I'm late with my weigh-in. As of Wednesday, 2/11, I maintained my weight at 246. That's 7 pounds since I began SP. I am really pleased with my progress. Thanks to all of you for your continued support.
Sorry I'm late. Been offline the past few days. This week's weight 159.9 - way over where I started. Think it's time to get my thyroid tested again....
~Chrissy~
current weight: 177.6
178
163.5
149
134.5
120
FAFA2008
SparkPoints: (24,129)
Fitness Minutes: (46,630) Posts: 991 2/12/09 11:58 P
EE 09 Time to Shine Challenge Starting Weight: 205 1/7/09 205 1/14/09 204 (-1) 1/21/09 206 (+2) 1/28/09 204 (-2) 2/4/09 204 (0) 2/11/09 202 (-2) Down 2 pounds this week:) sorry for the late weigh in! I changed it on my page and then forgot to post it here !
Angela
Pounds lost: 9.0
0
22.5
45
67.5
90
MISBEHAVING
Posts: 3,792 2/12/09 11:21 P
203 this week. ugh!!!
"I can do all things through Christ who strengthens me"
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
SW 225 CW 194 6/10/09
current weight: 142.2
225
202.5
180
157.5
135
CH112803
SparkPoints: (4,513)
Fitness Minutes: (1,153) Posts: 190 2/12/09 10:44 P
Woot! Back down to 262. Yeah!!
I've been in a slump, finding it difficult to get motivated, but I think I may be back.
Pounds lost: 5.2
0
6.75
13.5
20.25
27
SUSANHKS
Posts: 891 2/12/09 8:54 P
I'm still 183 lbs.
SW 8/1/08 229.
current weight: 153.0
206
191
176
161
146
DEBBIEANNE1124
SparkPoints: (84,647)
Fitness Minutes: (30,324) Posts: 22,071 2/12/09 4:44 P
Woo Hoo!!! Congratulations to all of you who have lsot. Good Job.
And those who ahve not lost or stayed the same or even gained, don't give up or feel discouraged. It will pick up sooner or later You can do it!
SparkPoints: (107,273)
Fitness Minutes: (150,438) Posts: 8,844 2/12/09 3:16 P
Congratulations to those of you that lost weight! Those lost pounds are very impressive! For those of you that stayed the same (like me) let's keep on trying, it will happen and for those that gained, don't get discouraged even one of the teams on "The Biggest Loser" gained this week. Stay true to your plan and the weight will come off.
Woohoo!! 193, down 3 pounds from last week! Congrats to everyone for all of your hard work and effort...we're all making positive changes in our lives, even in the weeks that the scale doesn't move.
Kit
Kit
Opportunity dances with those who are already on the dance floor. Jackson Brown
Co-leader Bloomington,IN Spark team
current weight: 274.0
287
252.75
218.5
184.25
150
KRISTIEQ1231
Posts: 62 2/11/09 7:37 P
273.8 down 5 lbs this week YEA!! Grand total pounds lost is 19 lbs!!!
Edited by: KRISTIEQ1231 at: 2/11/2009 (19:40)
Pounds lost: 44.0
0
42
84
126
168
MODEBB1
Posts: 656 2/11/09 7:06 P
203 this week! Talk about a rollercoaster!
There are no shortcuts to achieving what you want. Dedication, commitment, and effort are needed to accomplish anything worthwhile.
current weight: 263.0
263
234.75
206.5
178.25
150
BIBI071
Posts: 94 2/11/09 6:22 P
Still 204 from last week. I think I am beginning to see a pattern.
"The opposite of 'willpower' is 'won't power'. Say no to those things that don't let you do what matters most to you".
"We cannot hold a torch to light anothers path without brightening our own". - Ben Sweatland
" Our deeds determine us as much as we determine our deeds". - George Eliot
" Life is a mystery to be lived, not a problem to be solved". - Albert Einstein
" You have got to discover you, what you do, and trust it!" - Barbara Streisand
current weight: 199.0
213
198
183
168
153
NEEDTOLOSE22
SparkPoints: (13,120)
Fitness Minutes: (2,575) Posts: 592 2/11/09 5:56 P
I am down again. This morning 173.2 That's a 2.2 pound loss from last week.
current weight: 171.0
174
165.5
157
148.5
140
CULLENZ
SparkPoints: (11,540)
Fitness Minutes: (8,493) Posts: 784 2/11/09 4:42 P
I am up. 222 I was doing so well. This is bad.
current weight: 200.0
235
216.25
197.5
178.75
160
MISSY-PIE
Posts: 184 2/11/09 3:40 P
189.2 Out of the 190's and weight loss of 4.6lb this week!!
~Missy Slow and Steady Wins the Race.
Go For the Gold Charging Chocolate Centaurs!
I will SHINE in 2009!!!
" The Past is already the past. Don't try to regain it.
The present does not stay. Don't try to touch it from moment
to moment.The future has not come. Dont't think about it beforehand."
-Layman P' ang
"When we are dreaming alone it is only a dream. When we are dreaming with others, it is the beginn
Pounds lost: 7.0
0
15
30
45
60
KATYCAT11
Posts: 1,539 2/11/09 3:24 P
same as the last two weeks.
Katy
"black bird singing in the dead of night, take these broken wings and learn to fly, all your life, you were only waiting for this moment to arise" Beatles
current weight: 168.0
168
159.75
151.5
143.25
135
AGED-CRYSTAL
Posts: 63 2/11/09 3:23 P
233lbs woo hoo I am finally going in the right direction. It has been a difficult road so far but I have high hopes from here on out. Hope all had good numbers this week.
I have accepted fear as a part of life, specifically the fear of change, the fear of the unknown. I have gone ahead despite the pounding in my heart that says: Turn back, turn back; you'll die if you venture too far." – Erica Jong
I never met a wise old woman who needed plastic surgery to look beautiful. - LZ
TANYA210
Posts: 9,844 2/11/09 12:07 P
This week 126 gained 1 pound.
Tanya
Always keep the Faith in yourself, never give into self doubt.
current weight: 93.6
172
152.4
132.8
113.2
93.6
SASSY_QUEEN
Posts: 10,621 2/11/09 11:25 A
169.5.....definitely out of the 170's...whoo hooo..
congrats to all the losers this week. You are doing great.......whoohooo we are so done being fat!
One day at a time......in my red high heels, and my crown!
I am so done bein the fat girl...how bout you?
It's no longer a diet. I am calling it my live-it.
"The most wasted day of all is that during which we have not laughed.-SP quote
Co-Leader Emotional Eaters
Have a Sparktacular day! Sparkpeople.com Changing the face of the world one day at a time, one step at a time, one bite at a time!
current weight: 164.0
207
194
181
168
155
SPARKEYES
Posts: 684 2/11/09 11:10 A
O-M-G.......I can't believe it, I LOST 3 pounds!!!!! I'm finally out of the obese stage, next goal is out of the OVERWEIGHT stage!
171
Losing weight is hard. Being overweight is hard. Choose your hard!'
Discipline weighs ounces, regret weighs tons. Jim Ro
current weight: 172.0
204
186.75
169.5
152.25
135
LEIRIA
Posts: 5,185 2/11/09 11:09 A
weigh-in at 131.2#
current weight: 136.0
140
136.25
132.5
128.75
125
SINDLICIOUS
Posts: 1,491 2/11/09 10:51 A
191.4 = down 2.4 pounds this week!
I also lost another 2.5 inches in total measurements!
Cindy
Be Positive! Be Strong! Be Confident! Be Committed!
If you started working out when you first thought about it, you'd be done already!
Life is Short ... Break the Rules! Forgive Quickly! Help Selflessly! Kiss Slowly! Love Truly! Laugh Uncontrolably! Never regret anything that made you smile!
HEALTHY__ME
Posts: 1,820 2/11/09 10:33 A
167.5 (-.5)
PHOEBEJANE
SparkPoints: (20,591)
Fitness Minutes: (14,049) Posts: 2,308 2/11/09 10:23 A
I was at 239 this morning. Down 5. And this time it's not coming back!!
He must increase, but I must decrease. John 3:30
Is not what I shall be capable of tomorrow contained in what I am today? Paul Tournier
current weight: 264.2
287
251.75
216.5
181.25
146
BETAMOMMY
SparkPoints: (9,254)
Fitness Minutes: (6,191) Posts: 1,161 2/11/09 10:20 A
217.4 today, so I'm down 3.8
I think we all did better than some of the contestants.
I watched for the first time this season last night, I don't have a favorite yet.
Edited by: BETAMOMMY at: 2/11/2009 (10:28)
current weight: 209.6
231
206
181
156
131
TWENKY215
SparkPoints: (12,294)
Fitness Minutes: (6,921) Posts: 1,192 2/11/09 9:48 A
I lost 1lb. 268.5
If It is for me, it is meant to be. I can do all things with Christ Jesus who strengthens me. Keep pressing forward until you make it to where you want to be.
current weight: 255.0
272
254.25
236.5
218.75
201
NOLADEN
Posts: 1,401 2/11/09 9:38 A
I stayed the same this week.
Nola
Pounds lost: 22.0
0
31
62
93
124
WINDYCITYPEACH
Posts: 1,058 2/11/09 9:36 A
297 lbs - down another 2!
Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success. William J.H. Boetcker
current weight: 287.0
362
310.25
258.5
206.75
155
HARRINGTON5
SparkPoints: (107,273)
Fitness Minutes: (150,438) Posts: 8,844 2/11/09 9:35 A
I did not budge! At least I haven't gained any so, that is a positive thing. Even the "Biggest Losers" gain weight (as last night proved) So, I will not get discouraged.
SparkPoints: (51,579)
Fitness Minutes: (74,256) Posts: 3,669 2/11/09 9:03 A
186-2/04/09 184-2/11/09
current weight: 170.0
188
177.25
166.5
155.75
145
LANEYSNANA
Posts: 3,182 2/11/09 8:54 A
LW-163 Today-162 1 pound lost
Co-Leader Emotional Eaters Team
"When we come to the edge of the light of known, and must step into the darkness of the unknown, of this we can be certain---either God will give us something solid to stand on, or he will teach us to fly"
Pounds lost: 36.0
0
10.25
20.5
30.75
41
DAWN93
Posts: 710 2/11/09 8:53 A
116.4. no change
current weight: 108.0
119
116.25
113.5
110.75
108
LIVENLOVELIFE
Posts: 1,058 2/11/09 8:52 A
last week - 211.8 this week - 209.2
Shannon
Pounds lost: 3.6
0
12.5
25
37.5
50
FLYBALLJRT
Posts: 536 2/11/09 8:20 A
205 . . . And I met a goal, I am now below my pre-pregnancy weight with my daughter. She's not yet 5 months, it is just falling off this time around, maybe because i had a lot to lose or because we're kicking it in the gym, but still!!!
Angela Mommy to Hypnobabies Garrett (5/2006) and Summer (9/2008-born at home!), Haylee the Jack Russell and Aspen the Weimaraner.
http://comptonfamily.blogspot.com Starting weight (October 2008-220lbs). Running my way out of the 170s!!
current weight: 163.0
170
165
160
155
150
JIM*S_QUEENIE
SparkPoints: (21,150)
Fitness Minutes: (20,655) Posts: 2,159 2/11/09 8:04 A
144.0--only 1/2 lb.--darn but, a loss is a loss!!
I guess better down than up, but I think I would rather see a 1 lb. gain so I could lose it again. I hate building muscle--it weighs so much!! You struggle to lose and then some darn muscle sneaks in and takes the place of a "little fat" and lo' and behold--here comes some other kind of fat.
Now, we all know that building the muscle IS IMPORTANT for the fat burning method in our bodies!! So, to be very serious for a moment---I AM HAPPY that there was just a little loss and I KNOW that there will be a gain next week. My body has been losing since the beginning of the year, and I KNOW my body--it is slowing down like this on the outside to do some work on the inside--good=bye fat--hello=muscle!!! YA!!! That really is an exciting "body event" and we all need to "grasp onto it" for that exciting ride to the end!! We probably all will know that we are building some muscle for the way we feel after the exercising we do. I know I have increased this week and a little the week before, so it was bound to come. Some more working out for the next week and there will be a gain and I am prepared for it---so BRING IT ON!!!
Anyone want to join me for this ride??? It is called the "MUSCLE TRAIN" as it takes some 'TRAINING'!!
Peace and blessings, JQ
Happy Sparkling, Vicki aka Jim's Queenie
Quotes I Love:
Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!- - Maria Robinson
The man who is prepared has his battle half fought--Cervantes
"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th
current weight: 161.0
171
159.5
148
136.5
125
FLYINGTOFREEDOM
SparkPoints: (64,805)
Fitness Minutes: (61,901) Posts: 10,576 2/11/09 7:51 A
195
1 bite at a time = 1 choice at a time. Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
current weight: 212.5
247
230.25
213.5
196.75
180
FIT4LIFEIN13
Posts: 532 2/11/09 7:31 A
212.8 Going down..
Pounds lost: 0.0
0
15
30
45
60
B2THOMAS
Posts: 134 2/11/09 7:03 A
Down 3 pounds!
237
Belinda (akaScarlet Hawk )
White Hawks
SW: 250 1st Goal 10% loss 3/15/09
Pounds lost: 12.8
0
26.75
53.5
80.25
107
FORME36
SparkPoints: (13,585)
Fitness Minutes: (9,997) Posts: 913 2/11/09 6:32 A
193lbs.
Dont think and speak too much. Just do what must be done!! -ME
Pounds lost: 35.6
0
22.5
45
67.5
90
SEALIB
Posts: 536 2/11/09 5:31 A
186lb
It's never too late - never too late to start over, never too late to be happy.
Being defeated is often only a temporary condition. Giving up is what makes it permanent.
Joy comes from the inside out, not the outside in.
Today IS going to be a good day!
Happiness is not a station that you arrive at, but a manner of traveling.
' If you doing what you've always done, you will keep getting what you've always got'.
current weight: 175.5
193
185.25
177.5
169.75
162
FAT2FIT2011
Posts: 3,861 2/11/09 2:01 A
164 lbs
current weight: 178.0
192
179
166
153
140
JANI-LOU
Posts: 1,502 2/10/09 10:43 P
Down two pounds from 210lbs last week to 208 this morning. :-)
Jan
'The only time you should look down on someone, is when you are reaching to help them up.'
Do you like to read short stories? Inspirational stories? Visit my website: www.rainbowgatefarm.com where you will find links to my blogs, Days In The Life Of A Dairy Goat Farmer, and For The Love Of A Lion.
current weight: 192.6
250
225
200
175
150
KASSYROCK
Posts: 58 2/10/09 10:28 P
aarrrggg!!!
I keep yo-yoing back and forth over 3 lbs
at 270 today.
I hate weekends lately, no routine.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, totally worn out and proclaiming, 'WOW, WHAT A RIDE!!!'"
Started at 274 9/13/11 - 250.5
current weight: 257.9
275
253.75
232.5
211.25
190
BUTTERFLYEMERGE
SparkPoints: (130,910)
Fitness Minutes: (117,217) Posts: 45,126 2/10/09 8:01 P
Thanks ... exactly what I needed to read!
Cathy
*~* I am a Weight Watchers employee writing about my personal experience on plan. The views expressed are my own and do not reflect the views of Weight Watchers. *~*
current weight: 152.0
300
263
226
189
152
SPARKLINJEWELLS
SparkPoints: (64,936)
Fitness Minutes: (51,954) Posts: 48,216 2/10/09 7:19 P
wow
time does fly......
hope you all had a good week
here's my latest from jillian michael's e-mails on Emotional Eating:
TUESDAY: FEELING GOOD
Emotional Eating: The Final Question
We've been examining emotional eating for almost a month now. At this point you should be seeing some behavioral shifts — you're checking to see if you're truly hungry before eating, and you're finding nonfood outlets to express your emotions. You're making serious progress, and I'm proud of you!
There's one final aspect of emotional eating you need to address — what to do when you can't resolve an issue or a situation at the exact moment when it is triggering you to behave self-destructively.
Certain obstacles can sometimes seem insurmountable, and the next time you encounter one, I want you to ask yourself the following question:
How can I turn this problem into an opportunity? Instead of allowing this event or emotion to cause permanent damage to your self-esteem, try looking at it in a different light. If you've recently gone through a breakup, for example, realize that the end of one relationship simply means that you are free to find someone better for you. Allow yourself to feel sad, but try to stay positive and find meaning in the pain rather than numbing it with food and indulging in other destructive habits. You will grow from it in amazing ways, I promise.
"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels
~~we don't see things as they are, we see things as we are-- anais nin
Pounds lost: 16.2
0
43
86
129
172
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