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PATRICIAAK's Photo PATRICIAAK SparkPoints: (220,921)
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4/28/08 12:14 P

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I stayed within my nutrition range and exercised for 30 min.

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


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CAYANNEWOMAN's Photo CAYANNEWOMAN Posts: 5,148
4/27/08 6:00 P

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AWESOME RUBYEAGLE. Hope that made you feel strong for the rest of the weekend. Today is beautiful. Went to a car show, supposed to be 115 degrees. We lucked out with a breeze and a slight cloud cover, only got to 88 degrees until the show was over. Fund raiser made tons for the family in need too. Loved it.

Cayannewoman

Live your life in such a way that when your
feet hit the floor in the morning, Satan shudders and says:
“Oh S$^T – she’s awake!

"What the Hell" is never the wrong answer".. Marilyn Monroe





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CCRCCR SparkPoints: (0)
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4/27/08 5:46 P

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Woo Hoo RubyEagle - way to go girl!!


Don't wish it was easier, wish you were better. Don't wish for less problems, wish for more skills. Don't wish for less challenges, wish for more wisdom. - Jim Rohn

To undertake is to achieve.
— Emily Dickinson


•*΄¨)•*¨) -:¦:- •*΄¨)•*΄)
•*΄) ♥ Colleen ♥ *΄)
•*΄¨)•*¨) -:¦:- •*΄¨)•*¨)
GLORY2WALKWHIM's Photo GLORY2WALKWHIM Posts: 1,878
4/27/08 2:17 P

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For those who love Pizza, we can just eat the toppings off the top and leave the bread part ya know?!
I read that this cuts down cal. considerably .. My dh does this now!

glory


How to Know God Personally! www.ccci.org/wij/index.html

Don't do anything when you're dieting that you aren't willing to do for the rest of your life!"

Praying On the Full Armor of God
crossroadsnow.org/downloads/PrayingO
nTheFullArmorOfGod.pdf


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LAWEST's Photo LAWEST Posts: 50
4/27/08 1:46 P

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Way to go you guys! Keep it up.

emoticon

DEBORAH571 Posts: 563
4/27/08 12:45 P

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RUBY,GOOD FOR YOU....

 
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SASSY_QUEEN's Photo SASSY_QUEEN Posts: 10,621
4/27/08 11:39 A

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Whooooo Hoooooooooooo! You go girl.

One day at a time......in my red high heels, and my crown!

I am so done bein the fat girl...how bout you?

It's no longer a diet. I am calling it my live-it.

"The most wasted day of all is that during which we have not laughed.-SP quote

Co-Leader Emotional Eaters

Have a Sparktacular day! Sparkpeople.com Changing the face of the world one day at a time, one step at a time, one bite at a time!


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,047
4/27/08 11:15 A

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emoticon

.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(•*¨. ♥.•*¨)
{Έ.•΄+*+AMIE+*+*+{Έ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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DISPATCH91's Photo DISPATCH91 SparkPoints: (79,843)
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4/27/08 10:53 A

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Good for you!

Jan native Texas girl

Harry Potter Geek
Hogwarts-Hufflepuff
Challengers of Hogwarts-Gryffindor













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GINGERLEEWEGO's Photo GINGERLEEWEGO Posts: 556
4/27/08 10:50 A

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Very good Ruby.....It is true that we can eat what we want ...in moderation.
I walked my 30-40 MN yesterday dispite the wind which was very strong, making it cold outside also. I was very creative and picked a route that had the wind blocked most of the time. Quite proud of myself!!
Good day to everyone!! The wind is down and the sun is shining!!

GInger


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JUSTTAT123's Photo JUSTTAT123 Posts: 2,574
4/27/08 10:34 A

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Very happy to have a peaceful day to myself.
Steph

Most people are as happy as they choose to be. Abraham Lincoln
Worry is like a rocking chair, you go back and forth but don't get anywhere.


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SQUIRRELLYMOM's Photo SQUIRRELLYMOM SparkPoints: (85,415)
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4/27/08 10:04 A

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OMG that is a great accomplishment! I'm so proud of you!!

I'm down to having 3 slices and I think that's good for me. I hope to be able to say 2 slices next time!

Yea You!!! emoticon

Linda A
Central Mississippi, The Magnolia State, USA

"Successful weight loss is discipline, not deprivation."

"Work like you don't need the money,
Love like you've never been hurt,
Dance like no one is watching.
Sing like nobody's listening.
And Live like it's Heaven on Earth."

~~ 5' 7"
1st Goal:300# Done!
2nd Goal:275#
3rd Goal:250#
4th Goal: 225#
5th Goal:200#
6th Goal:175#
"Nothing tastes as good as being thin feels.


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JARDIZZLE*'s Photo JARDIZZLE* SparkPoints: (0)
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4/27/08 8:27 A

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emoticon Great work Ruby Eagle!! That is great motivation.

Today I stayed on track by eating small meals throughout the day. I had another binge-free lunch time ..yay!! I think helping at the dinner table helps. I didn't eat in front of the computer that time and wow, I really noticed my portion sizes. It helped me not to overeat.

I also hit the gym for 30 minutes, working on cardio. On a Sunday! Yay!

My only bad news is my sleeping, I went to bed at 2.45am last night working on university assignments. But hey, it's a praise thread so I'll focus on the positives emoticon

"The only way of finding the limits of the possible is by going beyond them into the impossible."
- Arthur C. Clarke -



Go beyond your limits and amaze yourself!
RUBYEAGLE's Photo RUBYEAGLE Posts: 840
4/27/08 8:23 A

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I'm going to start this thread because I have great news. I only ate 2 slices of pizza last night for supper & when I weighed this morning, I had lost 3.6 pounds from last week. Yes, some of those pounds were from the monthly monster that I had going on last week, but also I think I lost that much because all this week I hadn't had a soft drink. Yippee!!!!

Ruby Eagle

I'm too blessed to be stressed & too anointed to be disappointed (no matter what life throws at me!) -

I'm a C.U.R.V.E.Y. (courageous, unique, ready for change, very strong, eating healthy, you are on your way there!) woman!

RubyEagle


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