Ok my Challenge to you for the rest of September, is to think hard about 'Why are you here?' and 'What's keeping you here?' then tell us all about it.
I'm here because I need to keep living......a healthier life. I haven't reached all my goals, I've slipped many times but at least I'm heading the right way.
What's keeping me here......you are! You and all the many Sparkfriends I have made since joining. There is no judging, there are no snide comments, no 'put downs', you just give support, friendship and a feeling that we are all in the same boat and we will always be there for each other. Thank you all for keeping me facing the right way.
UK MIDLANDS Team Leader
Always put more into relationships than you take out and you will always have an excess to fall back on when times are difficult.