Author: Sorting Last Post on Top ↓ Message:
NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (31,620)
Fitness Minutes: (2,666)
Posts: 3,102
8/25/13 3:50 P

My SparkPage
Send Private Message
emoticon back!
Your baby is adorable!! emoticon emoticon

Joyfully~ Eliz in Minnesota

 current weight: 210.0 
WOUBBIE's Photo WOUBBIE SparkPoints: (67,274)
Fitness Minutes: (17,021)
Posts: 4,923
8/25/13 12:55 P

My SparkPage
Send Private Message
Hi, and welcome back!

Someone else recently posted this wonderful calculator, and I added it to the "LINK" section on the Team Stream to the right there. Here's the link:

As I was going to St. Ives,
I met a man with seven wives,
Each wife had seven sacks,
Each sack had seven cats,
Each cat had seven kits:
Kits, cats, sacks, and wives,
How many were there going to St. Ives?

 current weight: 198.0 
BUBBLES1987's Photo BUBBLES1987 Posts: 401
8/25/13 10:06 A

My SparkPage
Send Private Message
Hi guys, I'm back on low carb after having a baby. I nearly made it to my goal last year on low carb but I've gained so much baby weight and am back to square one .

I NEED to track everything or I struggle to stay on track and last time one of you lovely people calculated my ranges for me based on my weight, etc.

I'm 225lbs and I guess that means I should be taking in 2250 and 2700 calories per day (10-12 times my weight).
I'm still on induction so 20g carbs.

But I'm struggling with fat and protein. I know most calories should be coming from fat but would appreciate if someone could give me an idea of what my ranges should be :)

Edited by: BUBBLES1987 at: 8/25/2013 (10:07)
Unless you puke, faint or die...KEEP GOING!

 current weight: 221.2 
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Challenge Central Posts

Topics: Last Post:
FlyLady Musing: From Super-sized to Downsized 5/27/2014 2:18:37 AM
What's your food budget? February Challenge 3/1/2014 12:53:42 AM
Too Much Fat??? 10/21/2013 6:12:20 PM
What's your food budget? June Challenge 6/16/2014 1:22:43 AM
February Eating Out Challenge 2/11/2014 1:00:32 PM

Thread URL:

Review our Community Guidelines