I started Atkins after I had some cereal for breakfast - so I started with lunch about 5 days ago.
So I started with lunch - I didn't wait until the next day, and I actually lost a pound the next morning. I haven't lost any more yet, but the scale keeps dropping 2 more pounds and then jumping right back up. My metabolism is so weird! I think it is either over-protective or I have insulin resistance. But I will just keep at it.
Hang in there.
George S. Patton-You're never beaten until you admit it.
Just jump right in where you are. If you're the kind of person who feels better starting a project on a new day or a new week or a new month then just spend the rest of today planning for tomorrow and forward. Otherwise, get a jump on the rest of your life and vow to eat clean, whole food from here on!
Welcome to the team!
#SafetyPin: How Brits are fighting the rise of racial abuse post-Brexit
"Nobody made a greater mistake than he who did nothing because he could do only a little." ~Edmund Burke
current weight: 195.0
Fitness Minutes: (37,257) Posts: 10,483 5/7/13 12:49 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.