I started Atkins after I had some cereal for breakfast - so I started with lunch about 5 days ago.
So I started with lunch - I didn't wait until the next day, and I actually lost a pound the next morning. I haven't lost any more yet, but the scale keeps dropping 2 more pounds and then jumping right back up. My metabolism is so weird! I think it is either over-protective or I have insulin resistance. But I will just keep at it.
Hang in there.
George S. Patton-You're never beaten until you admit it.
Just jump right in where you are. If you're the kind of person who feels better starting a project on a new day or a new week or a new month then just spend the rest of today planning for tomorrow and forward. Otherwise, get a jump on the rest of your life and vow to eat clean, whole food from here on!
Welcome to the team!
Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration. Abraham Lincoln
current weight: 198.0
Fitness Minutes: (37,257) Posts: 10,481 5/7/13 12:49 P
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