I started Atkins after I had some cereal for breakfast - so I started with lunch about 5 days ago.
So I started with lunch - I didn't wait until the next day, and I actually lost a pound the next morning. I haven't lost any more yet, but the scale keeps dropping 2 more pounds and then jumping right back up. My metabolism is so weird! I think it is either over-protective or I have insulin resistance. But I will just keep at it.
Hang in there.
George S. Patton-You're never beaten until you admit it.
Just jump right in where you are. If you're the kind of person who feels better starting a project on a new day or a new week or a new month then just spend the rest of today planning for tomorrow and forward. Otherwise, get a jump on the rest of your life and vow to eat clean, whole food from here on!
Welcome to the team!
The great enemy of truth is very often not the lie--deliberate, contrived and dishonest--but the myth--persistent, persuasive and unrealistic. Too often we hold fast to the cliches of our forebears. We subject all facts to a prefabricated set of interpretations. We enjoy the comfort of opinion without the discomfort of thought.
current weight: 197.0
Fitness Minutes: (37,257) Posts: 10,483 5/7/13 12:49 P
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