Author: Sorting Last Post on Top ↓ Message:
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
5/7/13 10:09 P

My SparkPage
Send Private Message
Reply
Welcome!

 Pounds lost: 0.0 
 
0
3.25
6.5
9.75
13
PATJ7084's Photo PATJ7084 Posts: 6,250
5/7/13 5:48 P

My SparkPage
Send Private Message
Reply
hello and welcome. It doesn,t matter when you start as long as you start NOW emoticon



 current weight: 205.0 
 
208
204.75
201.5
198.25
195
JLKL1980's Photo JLKL1980 Posts: 1,151
5/7/13 3:41 P

Send Private Message
Reply
Welcome!

I started Atkins after I had some cereal for breakfast - so I started with lunch about 5 days ago.

So I started with lunch - I didn't wait until the next day, and I actually lost a pound the next morning. I haven't lost any more yet, but the scale keeps dropping 2 more pounds and then jumping right back up. My metabolism is so weird! I think it is either over-protective or I have insulin resistance. But I will just keep at it.

Hang in there. emoticon

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 14.0 
 
0
8
16
24
32
WOUBBIE's Photo WOUBBIE Posts: 5,859
5/7/13 1:57 P

My SparkPage
Send Private Message
Reply
Hi and welcome (back!)

Just jump right in where you are. If you're the kind of person who feels better starting a project on a new day or a new week or a new month then just spend the rest of today planning for tomorrow and forward. Otherwise, get a jump on the rest of your life and vow to eat clean, whole food from here on!

Welcome to the team!

Labour is prior to, and independent of capital. Capital is only the fruit of labour, and could never have existed if labour had not first existed. Labour is the superior of capital, and deserves much the higher consideration.
Abraham Lincoln


 current weight: 198.0 
 
232
217
202
187
172
ILUV130's Photo ILUV130 SparkPoints: (39,625)
Fitness Minutes: (37,257)
Posts: 10,481
5/7/13 12:49 P

My SparkPage
Send Private Message
Reply
Hello and welcome!

ATKINS ALL THE WAY!

Discarded: 55 pounds ... 108 to go.





 current weight: 238.0 
 
293
252.25
211.5
170.75
130
ANASARI's Photo ANASARI SparkPoints: (3,190)
Fitness Minutes: (330)
Posts: 275
5/7/13 12:38 P

My SparkPage
Send Private Message
Reply
Welcome!!

Advice is what we ask for when we already know the answer but wish we didn’t.

—Erica Jong


 current weight: 209.9 
 
230
208.75
187.5
166.25
145
HARVESTMOON81's Photo HARVESTMOON81 Posts: 73
5/7/13 12:36 P

My SparkPage
Send Private Message
Reply
I am trying to get back to living the low carb lifestyle (as well as a gluten free life style)

I had plans to start today but I didn't do well this morning

Granted I know I could A. start tomorrow B. have healthier afternoon snacks and dinner and go on w/ tomorrow

working my way down slow but sure
Page: 1 of (1)  

Report Innappropriate Post

Other Living Low Carb (Atkins and other Plans) Challenge Central Posts

Topics: Last Post:
New to Low carb -am I on track? 11/23/2013 11:35:09 PM
September Food Stamp Challenge 10/1/2014 6:46:40 PM
Cravings... ......CREAM 11/25/2013 6:16:23 AM
February Eating Out Challenge 2/15/2014 1:06:16 AM
Day 10 ...it's OK but still not feeling great 11/27/2013 9:12:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2923x482x53255383

Review our Community Guidelines