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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
5/7/13 10:09 P

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Welcome!

 Pounds lost: 0.2 
 
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PATJ7084's Photo PATJ7084 Posts: 6,250
5/7/13 5:48 P

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hello and welcome. It doesn,t matter when you start as long as you start NOW emoticon



 current weight: 205.0 
 
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JLKL1980's Photo JLKL1980 Posts: 1,151
5/7/13 3:41 P

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Welcome!

I started Atkins after I had some cereal for breakfast - so I started with lunch about 5 days ago.

So I started with lunch - I didn't wait until the next day, and I actually lost a pound the next morning. I haven't lost any more yet, but the scale keeps dropping 2 more pounds and then jumping right back up. My metabolism is so weird! I think it is either over-protective or I have insulin resistance. But I will just keep at it.

Hang in there. emoticon

Joy

George S. Patton-You're never beaten until you admit it.


 Pounds lost: 6.4 
 
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WOUBBIE's Photo WOUBBIE Posts: 5,558
5/7/13 1:57 P

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Hi and welcome (back!)

Just jump right in where you are. If you're the kind of person who feels better starting a project on a new day or a new week or a new month then just spend the rest of today planning for tomorrow and forward. Otherwise, get a jump on the rest of your life and vow to eat clean, whole food from here on!

Welcome to the team!

Don't tell me what you believe; show me what you do and I will tell you what you actually believe.


 current weight: 198.0 
 
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ILUV130's Photo ILUV130 SparkPoints: (39,625)
Fitness Minutes: (37,257)
Posts: 10,481
5/7/13 12:49 P

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Hello and welcome!

ATKINS ALL THE WAY!

Discarded: 55 pounds ... 108 to go.





 current weight: 238.0 
 
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ANASARI's Photo ANASARI SparkPoints: (3,190)
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Posts: 275
5/7/13 12:38 P

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Welcome!!

Advice is what we ask for when we already know the answer but wish we didn’t.

—Erica Jong


 current weight: 209.9 
 
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HARVESTMOON81's Photo HARVESTMOON81 Posts: 73
5/7/13 12:36 P

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I am trying to get back to living the low carb lifestyle (as well as a gluten free life style)

I had plans to start today but I didn't do well this morning

Granted I know I could A. start tomorrow B. have healthier afternoon snacks and dinner and go on w/ tomorrow

working my way down slow but sure
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