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CLAIRE_LEFT_SP's Photo CLAIRE_LEFT_SP Posts: 2,802
1/6/11 1:14 A

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stir fry


Claire
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Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
TLPSR523's Photo TLPSR523 SparkPoints: (0)
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1/4/11 9:56 A

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turkey salad sammies, or just plain turkey sammies with light mayo on wheat bread.

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CHERYLN's Photo CHERYLN Posts: 6,999
1/3/11 6:13 P

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turkey pot pie...maybe only use one crust to lighten the calories. Turkey ala king, I bet there would be a lighter version of the sauce on it.

Cheryl from North Dakota
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (24,738)
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1/3/11 6:00 P

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We had turkey soup with our leftovers.

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CHERYLN's Photo CHERYLN Posts: 6,999
1/3/11 1:15 P

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Turkey vegetable soup or turkey noodle soup...I'm goign to do that with my bones.

Cheryl from North Dakota
BLC-19 = Navy Ninjas
Brown belt
BLC 20 - Navy Ninjas
Purple belt
BLC21-Green belt
BLC 24 - Blue belt
BLC 25 -5th Dan belt

blcnavyninjas.weebly.com/

docs.google.com/spreadsheet/ccc?key=
0Aky9DaMy7tBJdEt5T3Rfc3RVaGV3RkNwY3BKN
XVCVlE&usp=drive_web#gid=23


#1. - Track every BLT
#2. - Stay in range
#3.- Post CICO
#4. - 5 Freggies


 current weight: 166.2 
 
192
181.5
171
160.5
150
SUZIEBINKS's Photo SUZIEBINKS SparkPoints: (0)
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1/3/11 12:52 P

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Hi all,

Any idea's for a quick tasty and healthy meal using left over turkey?
Cheers
Sue

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