Author: Sorting Last Post on Top ↓ Message:
NANAGO1204's Photo NANAGO1204 SparkPoints: (57,859)
Fitness Minutes: (29,152)
Posts: 280
2/18/13 1:08 P

My SparkPage
Send Private Message
Reply
I am actually surprised to realize that I have less than 13 pounds to go to reach my goal...this time last year I didn't believe it was even possible, starting at 167 I never thought I would even see 150 again, never mind 130 something! I am so grateful for this site! Steadily doing the learning, weighing, reading labels, listening, tracking and daily support has made 'all' the difference. Keep up the good steady effort! emoticon

 Pounds lost: 11.0 
 
0
5.5
11
16.5
22
LOSEANNWELLS SparkPoints: (9,486)
Fitness Minutes: (7,486)
Posts: 8
2/18/13 12:01 P

My SparkPage
Send Private Message
Reply
FYI: 5 oz of M&Ms has 270 grams of fat!!! I found out the hard way last week and my trainer made me do 100 extra burpees as punishment. emoticon Will do better this week. Still maintaining at 147 -- shooting for 2 more lbs down this month. Thanks for all the encouragement on this site.

 current weight: 141.4 
 
162
155.25
148.5
141.75
135
Page: 1 of (1)  

Report Innappropriate Post

Other 50+ members with 10-24 pounds to lose Motivation and Encouragement Posts

Topics: Last Post:
"Let's lose 13 in 2013!" Challenge is on! 12/31/2013 11:10:54 PM
DECEMBER 25 COUNTDOWN CHECK IN - December 23 12/26/2013 8:39:37 PM
Our FINE TUNING CHALLENGE (Oct/Nov/Dec) 2014 2/1/2015 11:09:05 PM
CHRISTMAS FINAL - DEC 24 AND DEC 25 12/24/2013 9:05:55 PM
New here, now depressed, no motivation 12/26/2013 10:01:06 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=290x11531x52176559

Review our Community Guidelines




x Lose 10 Pounds by April 12! Get a FREE Personalized Plan