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50+ members with 10-24 pounds to lose

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Motivation and Encouragement
TOPIC:   Want to join the challenge 


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PASSIONATETIGER
PASSIONATETIGER's Photo SparkPoints: (70,112)
Fitness Minutes: (62,206)
Posts: 5,446
3/4/14 7:58 P

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emoticon You can click on the Challenge thread for FINE TUNING any time you'd like and join in.

We would love to see you there.

Dale the P Tiger

Dale

With grace and self esteem, honor the Passionate Tiger in You. Refresh your personal high regard (daily) in order to live happy, joyous and free.

Maryland


 current weight: 4.0  over
 
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RICHLADY39
RICHLADY39's Photo SparkPoints: (90,164)
Fitness Minutes: (11,654)
Posts: 3,849
2/25/14 8:35 A

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Good Morning Everyone - I've been on this team for a while, however not been really working on releasing the extra lbs I want to disappear - this challenge and Forum sounds like it's just what I need -

to get motivated and to encourage myself as well as others.

Have a great day - it's a blessing.... emoticon and emoticon

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 155.0 
 
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PAULA523
PAULA523's Photo SparkPoints: (9,845)
Fitness Minutes: (31,614)
Posts: 35
1/31/13 10:56 P

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emoticon emoticon


 current weight: 158.6 
 
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SUNNYMARY
SUNNYMARY's Photo Posts: 661
1/31/13 12:54 P

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emoticon

Mary
Pennsylvania


 current weight: 151.2 
 
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LOSEANNWELLS
SparkPoints: (9,349)
Fitness Minutes: (7,456)
Posts: 8
1/31/13 11:56 A

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Hi All!! Just found this challenge and it souns like a great one. I started an 8 week weight loss challenge at the gym this week that should help me along. I lost 9 lbs in the challenge I did last year. Our trainer wants us to shoot for a 10% wt loss in 8 weeks, which is 15 lbs for me. Don't know if I can do it in 8 wks, but I know I can do it over the next few months at least.

Thanks for all the motivating posts!! I'm gonna commit to reading them daily to spark my own motivation. I work at night, so I can definately use an encouraging attitude to keep me going.


 current weight: 141.4 
 
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