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NANCYBFULLER's Photo NANCYBFULLER SparkPoints: (33,096)
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7/14/08 2:12 P

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87

I went for a 2/5 mile walk this morning!

Visit my profile on mormon.org

mormon.org/me/5CT5/


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LYNHOU's Photo LYNHOU Posts: 65
7/13/08 11:58 P

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86
I did 2 sets of 43 crunches.


"If you keep one foot in front of another eventually we shall all reach our destination" LH


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MARTYWGM99's Photo MARTYWGM99 SparkPoints: (0)
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7/2/08 10:43 P

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7/2
85
walking, moving groceries in - a whole refrig full plus pantry, fitness, stretch

Today is a Fresh Start. It is a Do Over Day. Choose to Be Happy!

The sun will still come up tomorrow.

Whatever you do or don't do it will NOT be the headlines on the network nightly news.

With GOD all things are possible.


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MARTYWGM99's Photo MARTYWGM99 SparkPoints: (0)
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7/1/08 1:02 P

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7/1
84
walking, movin boxes, stretch

Today is a Fresh Start. It is a Do Over Day. Choose to Be Happy!

The sun will still come up tomorrow.

Whatever you do or don't do it will NOT be the headlines on the network nightly news.

With GOD all things are possible.


 current weight: 179.0 
 
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MARTYWGM99's Photo MARTYWGM99 SparkPoints: (0)
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6/30/08 10:01 P

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6/30 83
cardio (walking, heavy cleaning, and moving boxes),strength, stretch

Today is a Fresh Start. It is a Do Over Day. Choose to Be Happy!

The sun will still come up tomorrow.

Whatever you do or don't do it will NOT be the headlines on the network nightly news.

With GOD all things are possible.


 current weight: 179.0 
 
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MARTYWGM99's Photo MARTYWGM99 SparkPoints: (0)
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6/29/08 7:15 P

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6/29
82 cardio, strength, stretch, and move boxes
Marty in SC

Today is a Fresh Start. It is a Do Over Day. Choose to Be Happy!

The sun will still come up tomorrow.

Whatever you do or don't do it will NOT be the headlines on the network nightly news.

With GOD all things are possible.


 current weight: 179.0 
 
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MARTYWGM99's Photo MARTYWGM99 SparkPoints: (0)
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6/28/08 3:17 P

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I think I've got it.

81 minutes of cardio - gardening, moving boxes

Marty in SC

Today is a Fresh Start. It is a Do Over Day. Choose to Be Happy!

The sun will still come up tomorrow.

Whatever you do or don't do it will NOT be the headlines on the network nightly news.

With GOD all things are possible.


 current weight: 179.0 
 
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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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6/2/08 4:53 A

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65 steps

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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5/27/08 12:04 P

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64 steps

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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5/24/08 12:35 P

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63 steps walking.

I am in control.


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RACHEL.LEEANN SparkPoints: (0)
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4/14/08 11:16 A

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That's what I thought, but you were on 79 and then went back to the 60's. I was trying to get back on to the count. Oh well I give up:( Sorry.

SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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4/12/08 2:08 A

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hi well the principle is to add one to the last person like if i did 60 squats the your exercise should be 61 not what you have done but what you have to do now is 61 min or 61 exercise like cruches please don't break the count.Thanks.

I am in control.


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RACHEL.LEEANN SparkPoints: (0)
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4/6/08 5:26 P

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Ok so I guess I don't understand the game...I thought it was going from 1 to 1000, in order (1,2,3,4,5...1000).

81 minutes of walking?

ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/31/08 11:51 P

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62 minutes of sorting closet.

Trying on clothes, deciding if too big/small or will never wear no matter what.

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RACHEL.LEEANN SparkPoints: (0)
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3/31/08 9:07 A

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I WANNA PLAY :)

80 CRUNCHES.

ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/28/08 12:36 A

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61 minutes of house cleaning.

Prepping kitchen (floor, counters, shelves and walls) for "scrub" cleaning day.

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BAMAKOOLKATT's Photo BAMAKOOLKATT Posts: 694
3/27/08 12:16 P

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60 minutes of karate

"You're unique, you're special and that's what make you strong..."

"All my strength comes from the Lord"



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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/20/08 9:20 A

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79 minutes of yoga stretches. (tried stretches from the "yoga journal" magazine).

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/20/08 3:39 A

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40 squats
39 lateral raises.

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/20/08 3:27 A

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78 dumbell bicep curls

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/20/08 3:25 A

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77 stepper

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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/17/08 9:51 A

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76 minutes of walking my mother's dog. (She loved the new area and kept pulling me back and forth to check it out.)

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/14/08 1:18 A

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15 dumbell shrugs
60 lying leg raises.

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/14/08 1:07 A

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37 bridges
37 cruches

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/14/08 1:02 A

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73 squats

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/14/08 12:36 A

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40 tricep extension
32 lateral raises.

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/14/08 12:35 A

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71 dumbell curls

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/13/08 3:51 A

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70 touch the toe

I am in control.


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ROCHELLEM's Photo ROCHELLEM Posts: 57
3/12/08 8:11 A

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I did 69 toe touches on each side.

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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/12/08 12:29 A

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68 minutes of yard work.

I hope the yard gets caught up soon, cant believe I let it go all winter and now need to play catch-up.

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/11/08 12:39 A

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67 stepper steps

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 3:55 A

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66 stepper steps

I am in control.


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3/10/08 3:48 A

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65 lateral raises

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3/10/08 3:46 A

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64 lying abduction

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 3:39 A

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63 cruches

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3/10/08 3:35 A

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62 seated tricep

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 3:33 A

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61 bridges

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 3:21 A

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60 squats

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 3:12 A

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59 hips stretchs

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/10/08 2:57 A

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58 dumbell curls

I am in control.


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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/9/08 12:35 A

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57 crunches

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G8RDEBZZ's Photo G8RDEBZZ SparkPoints: (0)
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3/7/08 7:44 P

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56 squats

"A meal without wine is like a day without sunshine"

Jean-Anthelme Brillat-Savarin (The Physiology of Taste) 1825


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3/7/08 8:31 A

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55 dumbell curls

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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/6/08 12:14 A

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54 minutes pushing the shopping cart at the grocery store. (First item was three 20 lbs bags of cat litter, so my arms got a good workout.)

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/5/08 2:26 A

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52 dumbell squats

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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/5/08 12:48 A

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53 minutes catching up kitchen dishes & laundry.

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ANGELA_DOMINIC's Photo ANGELA_DOMINIC Posts: 1,278
3/5/08 12:46 A

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52 bending lunges to pick up branches in backyard.

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3/5/08 12:31 A

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51 bridges

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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/5/08 12:31 A

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50 seated dumbell triceps.

I am in control.


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SHELLYCHAWLA's Photo SHELLYCHAWLA SparkPoints: (30,009)
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3/5/08 12:04 A

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49 lateral raises.

I am in control.


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