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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,645
10/14/10 5:47 P

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138 calf raises with chair

~Nancy~










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SHELLYCHAWLA
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4/8/09 12:25 A

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137 steps on stairs puff puff this is tough

I am in control.


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SHELLYCHAWLA
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4/1/09 12:26 A

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wow black beauty I will do 136 steps on stairs right now.

I am in control.


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BLKBEAUTY34
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3/24/09 12:34 P

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ran up and down 135 steps! heart is pumping! join me!emoticon





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BLKBEAUTY34
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3/21/09 2:00 P

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134- sit up's





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BLKBEAUTY34
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3/20/09 2:13 P

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jogging in place-133





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BLKBEAUTY34
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3/19/09 6:10 P

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132 steps on the stairs





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EMMASNEWSAGENTS
EMMASNEWSAGENTS's Photo Posts: 39
1/20/09 10:38 A

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131 steps jogging


 current weight: 286.0 
 
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SHELLYCHAWLA
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12/27/08 1:50 A

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130 steps on stairs

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
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12/22/08 8:12 A

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129 steps on stairs

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 April Minutes: 568
 
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SHELLYCHAWLA
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12/16/08 11:53 A

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128 steps

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RASCALSMOMMA
RASCALSMOMMA's Photo Posts: 3,667
12/2/08 12:50 A

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one and a half laps i am unsure of the number of steps though. it is in the 150 range tho.



"Be motivated, in order to obtain better options"


Don't "dis" my ABILITIES!



 current weight: 127.5 
 
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WOLFSPIRITS
WOLFSPIRITS's Photo Posts: 77,964
12/1/08 8:41 P

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127steps all over the place

What makes us bond as friends is a mystery, but friendships form some of our most important relationships.


 current weight: 122.0 
 
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SHELLYCHAWLA
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11/27/08 1:05 A

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126 steps

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RASCALSMOMMA
RASCALSMOMMA's Photo Posts: 3,667
11/23/08 11:59 P

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I dont know how many I did I just know it was about half of last post so about 125 steps--maybe 150 if I am lucky



"Be motivated, in order to obtain better options"


Don't "dis" my ABILITIES!



 current weight: 127.5 
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/23/08 11:28 P

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122 steps

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 April Minutes: 568
 
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BLKBEAUTY34
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11/23/08 3:22 P

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121 steps





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RASCALSMOMMA
RASCALSMOMMA's Photo Posts: 3,667
11/22/08 11:13 P

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250 steps 25 sit-ups and stretching and stuff....



"Be motivated, in order to obtain better options"


Don't "dis" my ABILITIES!



 current weight: 127.5 
 
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BLKBEAUTY34
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11/21/08 4:22 P

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120 sit up's





"Diva-licious"


 Pounds lost: 23.2 
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/21/08 12:07 A

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119 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/16/08 11:38 P

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118 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/13/08 2:40 A

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117 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/10/08 12:47 A

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116 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/5/08 11:59 P

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115 walking steps.

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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11/2/08 11:58 P

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114 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/31/08 12:24 A

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113 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/24/08 1:25 A

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112 steps walking

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/21/08 12:42 A

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111 walking steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/16/08 1:04 A

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110 steps walking

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/14/08 12:29 A

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109 walking stationery steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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10/13/08 1:23 A

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108 walking steps

I am in control.


 April Minutes: 568
 
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KATIE9012
KATIE9012's Photo SparkPoints: (5,316)
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10/6/08 2:52 A

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107 sweet dance moves


 current weight: 295.6 
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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9/5/08 11:28 A

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106 steps walking

I am in control.


 April Minutes: 568
 
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ACRUMMY
ACRUMMY's Photo Posts: 223
9/2/08 8:21 P

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105 crunches!

Edited by: ACRUMMY at: 9/2/2008 (20:19)
April


"If you change the way you look at things, the things you look at change."
Wayne Dyer


"Our intention creates our reality"
Wayne Dyer


 current weight: 230.0 
 
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SNORKELFAN
SNORKELFAN's Photo Posts: 1,252
9/2/08 5:02 P

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104 leg lifts


 Pounds lost: 9.0 
 
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KELLYVANNAH
Posts: 22
9/2/08 11:28 A

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im new so i start with 1..lol one touch your toes..lol i can actually see them now..lol


 current weight: 141.8 
 
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BLKBEAUTY34
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8/27/08 8:58 A

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walk up 103 steps! legs are wobbly! lol





"Diva-licious"


 Pounds lost: 23.2 
 
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BLKBEAUTY34
BLKBEAUTY34's Photo SparkPoints: (0)
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8/23/08 3:30 P

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102 sit-up's





"Diva-licious"


 Pounds lost: 23.2 
 
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BLKBEAUTY34
BLKBEAUTY34's Photo SparkPoints: (0)
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8/15/08 10:07 A

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101 sit-up's





"Diva-licious"


 Pounds lost: 23.2 
 
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168


SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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8/15/08 1:03 A

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100 steps walking

I am in control.


 April Minutes: 568
 
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BLKBEAUTY34
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8/14/08 10:29 A

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99 squats with added kicks





"Diva-licious"


 Pounds lost: 23.2 
 
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168


SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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8/12/08 11:43 P

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98 steps

I am in control.


 April Minutes: 568
 
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BLKBEAUTY34
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8/12/08 12:52 P

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97 sit-up's





"Diva-licious"


 Pounds lost: 23.2 
 
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126
168


SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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8/11/08 1:32 A

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wow 95 squats great girl .My max is 25 good going.

96 steps.

I am in control.


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BLKBEAUTY34
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8/8/08 1:35 P

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i did 95 squats around the block!( people were looking at me like i was crazy!)lol





"Diva-licious"


 Pounds lost: 23.2 
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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8/4/08 12:14 A

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94 steps

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 April Minutes: 568
 
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SNORKELFAN
SNORKELFAN's Photo Posts: 1,252
8/1/08 10:48 P

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93 seconds of positive thinking.


 Pounds lost: 9.0 
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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8/1/08 12:42 A

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92 steps

I am in control.


 April Minutes: 568
 
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SHELLYCHAWLA
SHELLYCHAWLA's Photo SparkPoints: (27,990)
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7/29/08 1:38 A

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91 steps

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LYNHOU
LYNHOU's Photo Posts: 65
7/20/08 8:17 P

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90
Have had 90 oz of water today.

Edited by: LYNHOU at: 7/20/2008 (20:18)
"If you keep one foot in front of another eventually we shall all reach our destination" LH


 current weight: 239.0 
 
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SANDIE9132
SANDIE9132's Photo Posts: 261
7/19/08 10:26 A

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89+ steps (walking the dogs)


 current weight: 171.3 
 
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LYNHOU
LYNHOU's Photo Posts: 65
7/14/08 11:17 P

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88
I did 4 sets of 22 close hand wall pushups.


"If you keep one foot in front of another eventually we shall all reach our destination" LH


 current weight: 239.0 
 
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