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APRIL88485's Photo APRIL88485 Posts: 24,361
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APRIL88485's Photo APRIL88485 Posts: 24,361
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5/3/17 4:37 P

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4/11/17 4:48 P

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4/3/17 3:51 P

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APRIL88485's Photo APRIL88485 Posts: 24,361
3/27/17 3:51 P

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LAURA44851's Photo LAURA44851 Posts: 23,463
3/19/17 4:49 P

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3/13/17 8:09 P

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3/7/17 2:56 P

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DEB2448's Photo DEB2448 Posts: 184,626
2/22/17 1:27 A

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2/19/17 5:33 P

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2/17/17 7:02 A

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DEB2448's Photo DEB2448 Posts: 184,626
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MOMMA48's Photo MOMMA48 Posts: 603,484
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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 184,626
2/8/17 1:14 A

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LAURA44851's Photo LAURA44851 Posts: 23,463
2/3/17 2:19 P

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DEB2448's Photo DEB2448 Posts: 184,626
1/12/17 1:26 A

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LAURA44851's Photo LAURA44851 Posts: 23,463
1/11/17 3:25 P

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HOLLY17036's Photo HOLLY17036 Posts: 10,683
1/11/17 10:41 A

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DEB2448's Photo DEB2448 Posts: 184,626
11/16/16 10:48 P

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LAURA44851's Photo LAURA44851 Posts: 23,463
11/11/16 2:15 P

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DEB2448's Photo DEB2448 Posts: 184,626
11/4/16 5:38 P

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LAURA44851's Photo LAURA44851 Posts: 23,463
10/27/16 5:06 P

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DEB2448's Photo DEB2448 Posts: 184,626
10/8/16 10:17 P

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APRIL88485's Photo APRIL88485 Posts: 24,361
10/3/16 3:18 P

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DEB2448's Photo DEB2448 Posts: 184,626
10/1/16 12:12 A

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
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9/28/16 3:26 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MOMMA48's Photo MOMMA48 Posts: 603,484
9/28/16 10:02 A

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Teams:
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Make Life Happen
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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121
116.5
112
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
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9/27/16 8:32 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
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70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
9/26/16 10:14 P

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9/23/16 11:06 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/22/16 9:28 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
9/21/16 10:54 P

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9/20/16 9:44 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/19/16 10:27 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
LAURA44851's Photo LAURA44851 Posts: 23,463
9/19/16 5:44 P

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DEB2448's Photo DEB2448 Posts: 184,626
9/17/16 10:30 P

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Posts: 7,859
9/17/16 6:50 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/13/16 10:25 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/11/16 10:08 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/10/16 8:57 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
9/8/16 11:43 A

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MYAKAYAH's Photo MYAKAYAH Posts: 10,315
9/7/16 6:40 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-34

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
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122
119
116
113
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
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Posts: 7,859
9/6/16 10:25 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
9/5/16 6:33 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
9/4/16 11:41 P

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9/2/16 10:39 P

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Edited by: KEEPITUP4LIFE at: 9/2/2016 (22:39)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
MYAKAYAH's Photo MYAKAYAH Posts: 10,315
9/1/16 9:31 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-34

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
8/31/16 11:03 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
8/31/16 11:32 A

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Total SparkPoints: 222,028
 
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
8/30/16 9:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
8/28/16 8:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
DEB2448's Photo DEB2448 Posts: 184,626
8/28/16 4:43 P

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Total SparkPoints: 222,028
 
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MYAKAYAH's Photo MYAKAYAH Posts: 10,315
8/26/16 11:47 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-34

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (159,792)
Fitness Minutes: (63,487)
Posts: 7,859
8/26/16 10:26 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


137 Maintenance Weeks
 
0
35
70
105
140
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