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DEB2448's Photo DEB2448 Posts: 192,456
11/20/17 1:49 A

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MOMMA48's Photo MOMMA48 Posts: 605,114
11/19/17 10:09 A

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DEB2448's Photo DEB2448 Posts: 192,456
11/18/17 12:46 A

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MOMMA48's Photo MOMMA48 Posts: 605,114
11/17/17 9:03 A

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"We must become the change we want to see."
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DEB2448's Photo DEB2448 Posts: 192,456
11/13/17 11:19 P

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MOMMA48's Photo MOMMA48 Posts: 605,114
11/5/17 4:10 P

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"We must become the change we want to see."
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HOLLY17036's Photo HOLLY17036 Posts: 10,880
11/1/17 7:35 P

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DEB2448's Photo DEB2448 Posts: 192,456
9/26/17 12:38 A

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LAURA44851's Photo LAURA44851 Posts: 24,160
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DEB2448's Photo DEB2448 Posts: 192,456
9/10/17 11:42 P

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9/7/17 1:57 P

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DEB2448's Photo DEB2448 Posts: 192,456
8/22/17 12:01 A

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8/20/17 6:26 P

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MOMMA48's Photo MOMMA48 Posts: 605,114
8/12/17 8:25 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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LAURA44851's Photo LAURA44851 Posts: 24,160
8/11/17 5:01 P

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MOMMA48's Photo MOMMA48 Posts: 605,114
8/9/17 6:56 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 192,456
7/27/17 11:50 P

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7/19/17 6:05 P

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DEB2448's Photo DEB2448 Posts: 192,456
7/6/17 12:27 A

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LAURA44851's Photo LAURA44851 Posts: 24,160
6/30/17 9:46 P

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MOMMA48's Photo MOMMA48 Posts: 605,114
6/19/17 7:58 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 192,456
6/12/17 11:13 P

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AMETHYSTSTAR's Photo AMETHYSTSTAR Posts: 1,966
6/3/17 10:56 A

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Love, Light, and laughter,
Amethyst


Geek Goddess and Tree Hugger!

Joy is what happens to us when we allow ourselves to recognize how good things really are. Marianne Williamson

We should consider every day lost on which we have not danced at least once. Friedrich Nietzsche

Who says Goddesses have to be anorexic? Bumper sticker

And those who were seen dancing were thought to be insane by those who could not hear the music. Friedrich Nietzsche


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DEB2448's Photo DEB2448 Posts: 192,456
6/2/17 11:50 P

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MOMMA48's Photo MOMMA48 Posts: 605,114
5/29/17 12:10 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 192,456
5/28/17 6:39 P

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DEB2448's Photo DEB2448 Posts: 192,456
5/8/17 11:22 P

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LAURA44851's Photo LAURA44851 Posts: 24,160
5/3/17 5:30 P

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HOLLY17036's Photo HOLLY17036 Posts: 10,880
5/3/17 4:37 P

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DEB2448's Photo DEB2448 Posts: 192,456
4/21/17 7:05 P

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4/19/17 3:14 P

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DEB2448's Photo DEB2448 Posts: 192,456
4/14/17 11:33 P

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LAURA44851's Photo LAURA44851 Posts: 24,160
4/11/17 4:48 P

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DEB2448's Photo DEB2448 Posts: 192,456
4/10/17 11:39 P

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DEB2448's Photo DEB2448 Posts: 192,456
4/5/17 11:48 P

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DEB2448's Photo DEB2448 Posts: 192,456
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DEB2448's Photo DEB2448 Posts: 192,456
3/22/17 8:47 P

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3/19/17 4:49 P

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3/13/17 8:09 P

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3/7/17 2:56 P

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DEB2448's Photo DEB2448 Posts: 192,456
2/22/17 1:27 A

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2/17/17 7:02 A

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DEB2448's Photo DEB2448 Posts: 192,456
2/17/17 1:28 A

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MOMMA48's Photo MOMMA48 Posts: 605,114
2/14/17 11:51 A

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Autoimmune Conditions
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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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DEB2448's Photo DEB2448 Posts: 192,456
2/8/17 1:14 A

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2/3/17 2:19 P

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DEB2448's Photo DEB2448 Posts: 192,456
1/12/17 1:26 A

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DEB2448's Photo DEB2448 Posts: 192,456
11/16/16 10:48 P

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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
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9/28/16 3:26 P

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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MOMMA48's Photo MOMMA48 Posts: 605,114
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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 120.0 
 
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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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DEB2448's Photo DEB2448 Posts: 192,456
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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
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45
90
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180
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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
DEB2448's Photo DEB2448 Posts: 192,456
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9/20/16 9:44 A

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
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9/19/16 10:27 P

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Susan from
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I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
LAURA44851's Photo LAURA44851 Posts: 24,160
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9/17/16 10:30 P

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9/17/16 6:50 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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9/13/16 10:25 A

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
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180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
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9/11/16 10:08 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
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9/10/16 8:57 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
DEB2448's Photo DEB2448 Posts: 192,456
9/8/16 11:43 A

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MYAKAYAH's Photo MYAKAYAH Posts: 10,372
9/7/16 6:40 P

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kayah
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"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
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9/6/16 10:25 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
Posts: 8,443
9/5/16 6:33 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
DEB2448's Photo DEB2448 Posts: 192,456
9/4/16 11:41 P

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9/2/16 10:39 P

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Edited by: KEEPITUP4LIFE at: 9/2/2016 (22:39)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
MYAKAYAH's Photo MYAKAYAH Posts: 10,372
9/1/16 9:31 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
Posts: 8,443
8/31/16 11:03 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
DEB2448's Photo DEB2448 Posts: 192,456
8/31/16 11:32 A

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Total SparkPoints: 234,704
 
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249,999
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KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
Posts: 8,443
8/30/16 9:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
Posts: 8,443
8/28/16 8:52 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
DEB2448's Photo DEB2448 Posts: 192,456
8/28/16 4:43 P

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Total SparkPoints: 234,704
 
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SparkPoints Level 22
MYAKAYAH's Photo MYAKAYAH Posts: 10,372
8/26/16 11:47 P

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kayah
Panthers 29/30/32/33 TNT Guru
Panthers #27-35

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 110.0 
 
125
121.25
117.5
113.75
110
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (175,015)
Fitness Minutes: (68,418)
Posts: 8,443
8/26/16 10:26 P

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Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


163 Maintenance Weeks
 
0
45
90
135
180
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