Author: Sorting Last Post on Top ↓ Message:
DEB2448's Photo DEB2448 Posts: 173,279
6/22/16 10:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
APRIL88485's Photo APRIL88485 Posts: 23,752
6/20/16 2:47 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 45,575
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
DEB2448's Photo DEB2448 Posts: 173,279
6/1/16 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/31/16 6:54 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/30/16 8:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon Hugs

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/30/16 6:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,364
5/30/16 1:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/29/16 8:16 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/28/16 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/26/16 11:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/25/16 4:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


Edited by: KEEPITUP62 at: 5/25/2016 (16:38)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/24/16 5:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/23/16 10:34 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/22/16 8:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/21/16 9:51 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/20/16 11:22 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/19/16 11:27 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/16/16 11:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
5/14/16 10:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/14/16 5:12 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/12/16 11:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/11/16 10:29 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/10/16 8:18 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/9/16 8:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/9/16 7:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
5/6/16 7:05 P

Community Team Member

My SparkPage
Send Private Message
Reply


kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
DEB2448's Photo DEB2448 Posts: 173,279
5/5/16 11:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/4/16 9:15 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MOMMA48's Photo MOMMA48 Posts: 601,364
5/4/16 9:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
5/3/16 6:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/3/16 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/2/16 10:05 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
5/2/16 11:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
5/1/16 1:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
5/1/16 1:09 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/28/16 10:38 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DAWNATHINMARIE SparkPoints: (4,163)
Fitness Minutes: (960)
Posts: 25
4/28/16 12:20 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.2 
 
0
12.5
25
37.5
50
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/27/16 9:26 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
4/27/16 11:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,364
4/27/16 9:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/26/16 5:58 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
4/26/16 5:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/24/16 6:00 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/23/16 9:28 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
4/18/16 5:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/16/16 7:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/14/16 11:04 P

Community Team Member

My SparkPage
Send Private Message
Reply




Edited by: KEEPITUP62 at: 4/14/2016 (23:04)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
4/14/16 5:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
4/13/16 10:52 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
4/7/16 5:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,364
3/21/16 11:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,279
3/16/16 11:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
3/15/16 4:24 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
3/7/16 11:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,364
3/7/16 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
3/6/16 12:32 A

Community Team Member

My SparkPage
Send Private Message
Reply


kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
3/4/16 8:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
3/4/16 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
3/3/16 9:30 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
3/3/16 6:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
DEB2448's Photo DEB2448 Posts: 173,279
3/3/16 7:16 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
3/2/16 11:34 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
3/2/16 1:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/29/16 10:27 A

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MOMMA48's Photo MOMMA48 Posts: 601,364
2/29/16 9:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/28/16 7:11 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/27/16 11:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/26/16 3:59 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
2/26/16 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/26/16 1:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
DEB2448's Photo DEB2448 Posts: 173,279
2/25/16 10:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/24/16 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
2/24/16 10:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 601,364
2/23/16 11:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 173,279
2/16/16 1:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/14/16 10:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
MOMMA48's Photo MOMMA48 Posts: 601,364
2/14/16 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/13/16 12:52 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/12/16 8:15 P

Community Team Member

My SparkPage
Send Private Message
Reply


kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/12/16 2:34 P

Community Team Member

My SparkPage
Send Private Message
Reply


Edited by: KEEPITUP62 at: 2/12/2016 (14:35)
Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
2/12/16 12:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/11/16 9:52 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/11/16 6:00 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/11/16 1:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/10/16 11:50 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
2/10/16 11:36 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/9/16 11:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/8/16 8:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/8/16 7:56 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
DEB2448's Photo DEB2448 Posts: 173,279
2/8/16 10:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 195,256
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/8/16 1:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
MYAKAYAH's Photo MYAKAYAH Posts: 9,750
2/7/16 12:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

kayah Denver, CO
Inner Journey Co-Leader!
Panthers 29/30 TNT Guru
Panthers #27-31

"I want to live my life like I feel at a Michael Franti concert." - Team Franti

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."



 current weight: 113.0 
 
125
122
119
116
113
KEEPITUP62's Photo KEEPITUP62 Posts: 6,038
2/6/16 8:46 P

Community Team Member

My SparkPage
Send Private Message
Reply


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


89 Maintenance Weeks
 
0
25
50
75
100
Page: 1 of (25)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other MIND~BODY~SOUL ~Game Room~ Feel Free to add a fun toopic~ Posts

Topics: Last Post:
Lets paint a picture 5/24/2016 11:55:43 PM
Post Any Spring Emoticon 6/20/2016 2:43:48 PM
Count by 2's 6/3/2016 5:47:57 PM
4 letter words A to Z 6/15/2016 5:25:25 PM
A to Z things you buy at Wal - Mart 2/17/2016 9:39:20 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2897x3605x53665474

Review our Community Guidelines


x Lose 10 Pounds by August 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.