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APRIL88485's Photo APRIL88485 Posts: 23,504
1/11/16 1:22 P

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DEB2448's Photo DEB2448 Posts: 170,115
8/27/15 9:38 P

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KEEPITUP62's Photo KEEPITUP62 Posts: 4,933
8/3/15 9:15 P

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dumb bells

Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


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APRIL88485's Photo APRIL88485 Posts: 23,504
8/3/15 3:36 P

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6/27/15 6:14 P

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back extensions



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APRIL88485's Photo APRIL88485 Posts: 23,504
5/25/15 2:13 P

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4/26/15 11:32 P

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zumba



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
3/26/15 3:42 P

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BRAD10563's Photo BRAD10563 Posts: 11,408
2/24/15 3:12 P

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x games


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AMYROSEC's Photo AMYROSEC SparkPoints: (293,989)
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2/4/15 4:33 P

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Weights

Amy
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Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
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BRAD10563's Photo BRAD10563 Posts: 11,408
2/3/15 3:28 P

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1/8/15 3:42 P

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HOLLY17036's Photo HOLLY17036 Posts: 10,190
12/4/14 3:02 P

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toe touches

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DEB2448's Photo DEB2448 Posts: 170,115
10/21/14 12:02 A

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sit ups



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APRIL88485's Photo APRIL88485 Posts: 23,504
9/23/14 2:49 P

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roundhouse kick

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DEB2448's Photo DEB2448 Posts: 170,115
9/6/14 2:11 A

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quad extension



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
8/28/14 11:34 P

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push ups

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DEB2448's Photo DEB2448 Posts: 170,115
8/25/14 11:50 P

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overhead press



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BRAD10563's Photo BRAD10563 Posts: 11,408
8/20/14 11:52 P

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neck press

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APRIL88485's Photo APRIL88485 Posts: 23,504
8/19/14 5:40 P

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martial arts


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LAURA44851's Photo LAURA44851 Posts: 22,023
8/15/14 5:20 P

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leg lifts



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DEB2448's Photo DEB2448 Posts: 170,115
8/9/14 6:24 P

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kick boxing



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AMYROSEC's Photo AMYROSEC SparkPoints: (293,989)
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7/27/14 6:35 A

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Jumping Jacks

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



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DEB2448's Photo DEB2448 Posts: 170,115
7/26/14 6:55 P

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isometrics



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
7/25/14 12:16 A

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hand weights

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BRAD10563's Photo BRAD10563 Posts: 11,408
7/16/14 8:00 P

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gymnastics


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APRIL88485's Photo APRIL88485 Posts: 23,504
7/15/14 4:42 P

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forward lunge

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LAURA44851's Photo LAURA44851 Posts: 22,023
7/11/14 6:20 P

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exercise class



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DEB2448's Photo DEB2448 Posts: 170,115
6/29/14 9:50 P

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Dumb bells



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BRAD10563's Photo BRAD10563 Posts: 11,408
6/25/14 11:45 P

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calf raises


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HOLLY17036's Photo HOLLY17036 Posts: 10,190
6/19/14 5:51 P

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back extensions


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DEB2448's Photo DEB2448 Posts: 170,115
6/16/14 6:16 P

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aerobics



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LAURA44851's Photo LAURA44851 Posts: 22,023
6/14/14 12:19 A

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zumba



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APRIL88485's Photo APRIL88485 Posts: 23,504
6/11/14 12:03 A

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Yoga mat

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BRAD10563's Photo BRAD10563 Posts: 11,408
6/5/14 12:29 A

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x games

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DEB2448's Photo DEB2448 Posts: 170,115
5/25/14 6:55 P

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weights




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HOLLY17036's Photo HOLLY17036 Posts: 10,190
5/16/14 12:07 A

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vertical leg curl

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BRAD10563's Photo BRAD10563 Posts: 11,408
5/14/14 11:42 P

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Upward Stretch


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APRIL88485's Photo APRIL88485 Posts: 23,504
5/13/14 10:58 P

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toe touches

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DEB2448's Photo DEB2448 Posts: 170,115
5/6/14 12:32 A

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sit ups



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LAURA44851's Photo LAURA44851 Posts: 22,023
5/2/14 5:09 P

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roundhouse kick



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DEB2448's Photo DEB2448 Posts: 170,115
4/28/14 12:37 A

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quad extension



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
4/24/14 5:49 P

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pull-ups

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BRAD10563's Photo BRAD10563 Posts: 11,408
4/24/14 12:43 A

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overhead press


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APRIL88485's Photo APRIL88485 Posts: 23,504
4/22/14 10:43 P

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neck press

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DEB2448's Photo DEB2448 Posts: 170,115
4/1/14 1:21 A

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Middle Back Stretch



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BRAD10563's Photo BRAD10563 Posts: 11,408
3/26/14 9:19 P

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leg lifts

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LAURA44851's Photo LAURA44851 Posts: 22,023
3/21/14 5:42 P

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kick boxing



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APRIL88485's Photo APRIL88485 Posts: 23,504
3/19/14 12:08 A

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jumping jacks


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DEB2448's Photo DEB2448 Posts: 170,115
3/18/14 1:12 A

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isometrics



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
3/13/14 11:39 P

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hamstring stretch

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BRAD10563's Photo BRAD10563 Posts: 11,408
3/5/14 5:51 P

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gymnastics

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APRIL88485's Photo APRIL88485 Posts: 23,504
3/4/14 10:11 P

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forward lunge

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DEB2448's Photo DEB2448 Posts: 170,115
3/2/14 11:49 P

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Elliptical machine



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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,844
2/24/14 8:56 A

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Dynamometer



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BRAD10563's Photo BRAD10563 Posts: 11,408
2/12/14 5:40 P

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cross country skis

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DEB2448's Photo DEB2448 Posts: 170,115
2/5/14 10:34 P

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Bowling ball



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APRIL88485's Photo APRIL88485 Posts: 23,504
1/21/14 5:51 P

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Ab roller

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DEB2448's Photo DEB2448 Posts: 170,115
1/20/14 5:30 P

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Zigzag ice skating moves



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LAURA44851's Photo LAURA44851 Posts: 22,023
1/18/14 12:41 A

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yoga mat




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GEEKSMEGGLY's Photo GEEKSMEGGLY Posts: 5,844
1/16/14 7:43 P

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X-TrainFit



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BRAD10563's Photo BRAD10563 Posts: 11,408
1/1/14 8:48 P

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weights

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DEB2448's Photo DEB2448 Posts: 170,115
12/23/13 12:23 A

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vertical leg curl



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HOLLY17036's Photo HOLLY17036 Posts: 10,190
12/5/13 5:28 P

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Upward Stretch

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