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BRAD10563's Photo BRAD10563 Posts: 10,529
8/20/14 11:52 P

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Jumping Jacks

Amy
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~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

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~Co Leader- Living Life on a Shoestring~

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calf raises


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back extensions


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aerobics



 
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zumba



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x games

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vertical leg curl

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toe touches

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sit ups



 
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roundhouse kick



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quad extension



 
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pull-ups

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overhead press


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neck press

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Middle Back Stretch



 
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leg lifts

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kick boxing



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jumping jacks


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isometrics



 
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hamstring stretch

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gymnastics

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forward lunge

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Elliptical machine



 
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Dynamometer



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cross country skis

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Bowling ball



 
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Ab roller

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LAURA44851's Photo LAURA44851 Posts: 20,691
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yoga mat




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X-TrainFit



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weights

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vertical leg curl



 
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HOLLY17036's Photo HOLLY17036 Posts: 8,968
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Upward Stretch

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tumbling

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sit ups

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APRIL88485's Photo APRIL88485 Posts: 21,486
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reverse crunch

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quad extension




 
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polka dancing

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LAURA44851's Photo LAURA44851 Posts: 20,691
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overhead press



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neck press


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Lunges

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kick boxing



 
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jumping jacks



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incline bench press

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hamstring stretch

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gymnastics

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forward lunge

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Dumb bells



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calisthenics

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bowling

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ab curls

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yoga emoticon

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x games

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Waist bends

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volleyball



 
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Upper abdominal leg curls

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treadmill

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step aerobics

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running



 
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quad extension

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push-ups

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overhead press


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neck press



 
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mat

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leg curls

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kick boxing



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Jazzercise

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isometrics

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hamstring stretch

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Gaspari bar



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free weights

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Elliptical machine



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Dumb bells

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chest flys



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bicep curls emoticon

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Ab roller



 
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Zigzag ice skating moves

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Y's, T's, and I's

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x games

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/9/13 2:39 P

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Water aerobics

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