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APRIL88485's Photo APRIL88485 Posts: 21,938
9/23/14 2:49 P

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roundhouse kick

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martial arts


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kick boxing



 
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7/27/14 6:35 A

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Jumping Jacks

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


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DEB2448's Photo DEB2448 Posts: 153,658
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HOLLY17036's Photo HOLLY17036 Posts: 9,261
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hand weights

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gymnastics


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forward lunge

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exercise class



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Dumb bells



 
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calf raises


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back extensions


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aerobics



 
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zumba



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Yoga mat

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x games

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weights




 
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vertical leg curl

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toe touches

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sit ups



 
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roundhouse kick



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quad extension



 
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pull-ups

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overhead press


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neck press

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Middle Back Stretch



 
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leg lifts

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kick boxing



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jumping jacks


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isometrics



 
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hamstring stretch

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gymnastics

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forward lunge

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Elliptical machine



 
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Dynamometer



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BRAD10563's Photo BRAD10563 Posts: 10,733
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cross country skis

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Bowling ball



 
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APRIL88485's Photo APRIL88485 Posts: 21,938
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Ab roller

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Zigzag ice skating moves



 
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LAURA44851's Photo LAURA44851 Posts: 20,931
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yoga mat




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X-TrainFit



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weights

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12/23/13 12:23 A

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vertical leg curl



 
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Upward Stretch

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12/5/13 12:30 A

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tumbling

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sit ups

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APRIL88485's Photo APRIL88485 Posts: 21,938
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reverse crunch

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quad extension




 
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polka dancing

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LAURA44851's Photo LAURA44851 Posts: 20,931
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overhead press



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neck press


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Middle Back Stretch

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Lunges

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kick boxing



 
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jumping jacks



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10/8/13 11:53 P

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incline bench press

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APRIL88485's Photo APRIL88485 Posts: 21,938
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hamstring stretch

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gymnastics

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forward lunge

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Elliptical machine



 
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Dumb bells



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calisthenics

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APRIL88485's Photo APRIL88485 Posts: 21,938
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bowling

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
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ab curls

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yoga emoticon

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x games

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Waist bends

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volleyball



 
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Upper abdominal leg curls

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treadmill

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step aerobics

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running



 
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quad extension

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push-ups

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overhead press


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neck press



 
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mat

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leg curls

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kick boxing



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Jazzercise

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isometrics

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hamstring stretch

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Gaspari bar



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free weights

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Elliptical machine



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Dumb bells

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chest flys



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bicep curls emoticon

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DEB2448's Photo DEB2448 Posts: 153,658
6/16/13 1:10 A

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Ab roller



 
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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/11/13 10:31 P

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Zigzag ice skating moves

 current weight: 165.0 
 
253
222.25
191.5
160.75
130
DEEEBEE's Photo DEEEBEE SparkPoints: (80,872)
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6/11/13 10:24 P

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Y's, T's, and I's

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APRIL88485's Photo APRIL88485 Posts: 21,938
6/11/13 5:59 P

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x games

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SKINNYROBIN100's Photo SKINNYROBIN100 Posts: 6,987
6/9/13 2:39 P

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Water aerobics

 current weight: 165.0 
 
253
222.25
191.5
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