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8/3/15 9:15 P

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dumb bells

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sit ups



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kick boxing



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Jumping Jacks

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isometrics



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hand weights

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gymnastics


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forward lunge

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exercise class



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Dumb bells



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calf raises


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back extensions


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aerobics



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zumba



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x games

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weights




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vertical leg curl

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Upward Stretch


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toe touches

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sit ups



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roundhouse kick



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quad extension



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pull-ups

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overhead press


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neck press

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Middle Back Stretch



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leg lifts

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kick boxing



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jumping jacks


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isometrics



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hamstring stretch

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gymnastics

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forward lunge

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Elliptical machine



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Dynamometer



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cross country skis

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Bowling ball



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Ab roller

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Zigzag ice skating moves



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yoga mat




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X-TrainFit



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weights

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vertical leg curl



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Upward Stretch

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