0
 
Author: Sorting Last Post on Top ↓ Message:
APRIL88485's Photo APRIL88485 Posts: 21,486
8/13/14 12:17 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
8/11/14 12:50 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 20,691
8/8/14 8:05 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
HOLLY17036's Photo HOLLY17036 Posts: 8,962
8/1/14 12:25 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
7/28/14 12:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
AMYC0128's Photo AMYC0128 SparkPoints: (203,188)
Fitness Minutes: (174,962)
Posts: 61,032
7/15/14 2:37 P

My SparkPage
Send Private Message
Reply
emoticon

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MYAKAYAH's Photo MYAKAYAH Posts: 3,574
7/15/14 1:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
129.25
125
AMYC0128's Photo AMYC0128 SparkPoints: (203,188)
Fitness Minutes: (174,962)
Posts: 61,032
7/14/14 4:56 P

My SparkPage
Send Private Message
Reply
emoticon

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
DEB2448's Photo DEB2448 Posts: 150,884
7/14/14 10:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
APRIL88485's Photo APRIL88485 Posts: 21,486
7/9/14 12:25 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
AMYC0128's Photo AMYC0128 SparkPoints: (203,188)
Fitness Minutes: (174,962)
Posts: 61,032
7/6/14 1:39 P

My SparkPage
Send Private Message
Reply
emoticon

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
DEB2448's Photo DEB2448 Posts: 150,884
7/6/14 1:27 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 20,691
7/3/14 7:56 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
HOLLY17036's Photo HOLLY17036 Posts: 8,962
6/26/14 5:53 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
APRIL88485's Photo APRIL88485 Posts: 21,486
6/25/14 12:01 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
6/9/14 12:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
6/5/14 6:43 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
MYAKAYAH's Photo MYAKAYAH Posts: 3,574
5/31/14 1:48 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
129.25
125
LAURA44851's Photo LAURA44851 Posts: 20,691
5/31/14 12:25 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
5/20/14 6:35 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
5/5/14 6:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
5/2/14 12:03 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
4/26/14 2:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 20,691
4/26/14 12:51 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
4/23/14 12:30 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HOLLY17036's Photo HOLLY17036 Posts: 8,962
4/17/14 11:48 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
4/5/14 11:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
MYAKAYAH's Photo MYAKAYAH Posts: 3,574
3/30/14 5:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
129.25
125
APRIL88485's Photo APRIL88485 Posts: 21,486
3/25/14 10:51 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
LAURA44851's Photo LAURA44851 Posts: 20,691
3/21/14 11:30 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
DEB2448's Photo DEB2448 Posts: 150,884
2/6/14 11:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
MYAKAYAH's Photo MYAKAYAH Posts: 3,574
1/31/14 10:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


 current weight: 127.0 
 
142
137.75
133.5
129.25
125
DEB2448's Photo DEB2448 Posts: 150,884
1/26/14 11:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
1/16/14 4:51 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
APRIL88485's Photo APRIL88485 Posts: 21,486
1/7/14 11:58 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
12/9/13 4:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
12/5/13 11:56 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
LAURA44851's Photo LAURA44851 Posts: 20,691
11/22/13 6:26 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
11/12/13 9:01 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
11/3/13 7:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
10/24/13 11:57 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
LAURA44851's Photo LAURA44851 Posts: 20,691
10/18/13 5:47 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
10/15/13 11:51 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
WALLPER26's Photo WALLPER26 Posts: 2,161
10/13/13 7:55 A

My SparkPage
Send Private Message
Reply
emoticon

"The voice in your head that says you can't do this is a liar"

"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-

�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.�
― Dale Carnegie


 August Minutes: 829
 
0
375
750
1125
1500
DEB2448's Photo DEB2448 Posts: 150,884
10/12/13 5:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 40,197
10/4/13 7:26 A

My SparkPage
Send Private Message
Reply
emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
HOLLY17036's Photo HOLLY17036 Posts: 8,962
10/3/13 11:52 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
RAINBOWFALLS's Photo RAINBOWFALLS Posts: 40,197
9/24/13 6:42 A

My SparkPage
Send Private Message
Reply
emoticon

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
DEB2448's Photo DEB2448 Posts: 150,884
9/23/13 11:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
APRIL88485's Photo APRIL88485 Posts: 21,486
9/10/13 11:56 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HOLLY17036's Photo HOLLY17036 Posts: 8,962
9/5/13 11:55 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
8/2/13 11:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
7/25/13 11:23 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
7/20/13 11:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 20,691
7/6/13 12:00 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
6/25/13 6:24 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
6/23/13 11:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
HOLLY17036's Photo HOLLY17036 Posts: 8,962
6/6/13 11:12 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
LAURA44851's Photo LAURA44851 Posts: 20,691
6/1/13 12:30 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
DEB2448's Photo DEB2448 Posts: 150,884
5/26/13 7:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
APRIL88485's Photo APRIL88485 Posts: 21,486
5/21/13 6:31 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HOLLY17036's Photo HOLLY17036 Posts: 8,962
5/2/13 10:45 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
4/29/13 6:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
LAURA44851's Photo LAURA44851 Posts: 20,691
4/19/13 11:12 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
APRIL88485's Photo APRIL88485 Posts: 21,486
4/2/13 4:55 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HOLLY17036's Photo HOLLY17036 Posts: 8,962
3/28/13 11:07 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
3/2/13 6:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
JBENKE's Photo JBENKE SparkPoints: (83,003)
Fitness Minutes: (71,383)
Posts: 1,427
2/14/13 5:28 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
17
34
51
68
DEB2448's Photo DEB2448 Posts: 150,884
2/10/13 12:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
JBENKE's Photo JBENKE SparkPoints: (83,003)
Fitness Minutes: (71,383)
Posts: 1,427
1/25/13 5:28 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
17
34
51
68
DEB2448's Photo DEB2448 Posts: 150,884
1/19/13 7:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
APRIL88485's Photo APRIL88485 Posts: 21,486
1/8/13 11:54 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
DEB2448's Photo DEB2448 Posts: 150,884
1/7/13 1:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
VICKIETHEVEGAN's Photo VICKIETHEVEGAN SparkPoints: (945)
Fitness Minutes: (605)
Posts: 86
1/3/13 8:50 A

Send Private Message
Reply
emoticon

Think occasionally of the suffering of which you spare yourself the sight.

Albert Schweitzer


 current weight: 169.2 
 
171
165
159
153
147
HOLLY17036's Photo HOLLY17036 Posts: 8,962
12/28/12 12:03 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
JBENKE's Photo JBENKE SparkPoints: (83,003)
Fitness Minutes: (71,383)
Posts: 1,427
12/12/12 5:40 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
17
34
51
68
APRIL88485's Photo APRIL88485 Posts: 21,486
12/12/12 12:19 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
LAURA44851's Photo LAURA44851 Posts: 20,691
12/8/12 12:14 A

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
HOLLY17036's Photo HOLLY17036 Posts: 8,962
12/7/12 12:13 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
11/18/12 10:29 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
JBENKE's Photo JBENKE SparkPoints: (83,003)
Fitness Minutes: (71,383)
Posts: 1,427
11/11/12 6:51 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 34.0 
 
0
17
34
51
68
HOLLY17036's Photo HOLLY17036 Posts: 8,962
11/9/12 12:20 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
APRIL88485's Photo APRIL88485 Posts: 21,486
11/6/12 11:19 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
LAURA44851's Photo LAURA44851 Posts: 20,691
11/2/12 10:26 P

My SparkPage
Send Private Message
Reply
emoticon



Total SparkPoints: 41,879
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
DEB2448's Photo DEB2448 Posts: 150,884
10/15/12 5:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
APRIL88485's Photo APRIL88485 Posts: 21,486
10/9/12 8:48 P

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 36,795
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
HOLLY17036's Photo HOLLY17036 Posts: 8,962
10/5/12 12:10 A

My SparkPage
Send Private Message
Reply
emoticon

Total SparkPoints: 10,961
 
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
DEB2448's Photo DEB2448 Posts: 150,884
9/24/12 10:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon



 
137,116 SparkPoints
Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other MIND~BODY~SOUL ~Game Room~ Feel Free to add a fun toopic~ Posts

Topics: Last Post:
Let's All Swim 8/10/2014 7:06:55 PM
Colors A to Z 8/18/2014 5:29:15 PM
SHARE A WORD THAT BEGINS WITH "S"! 10/7/2013 8:04:28 AM
Keep the Frog on the 1st Page 8/13/2014 12:17:05 AM
A-Z TV Shows 8/20/2014 5:31:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2897x3605x47652747

Review our Community Guidelines