Author: Sorting Last Post on Top ↓ Message:
DEB2448's Photo DEB2448 Posts: 170,015
9/2/13 5:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon





Total SparkPoints: 183,998
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BUTRFLY_FREEDOM's Photo BUTRFLY_FREEDOM SparkPoints: (19,209)
Fitness Minutes: (6,309)
Posts: 2,240
7/1/12 6:51 P

My SparkPage
Send Private Message
Reply
Thank you!


Sadly, I didn't put forth as much effort as I aimed to... But july, I'm going to give it my effort!!!!

~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
744276569/


Eastern Timezone



 Pounds lost: 3.0 
 
0
16.5
33
49.5
66
DEB2448's Photo DEB2448 Posts: 170,015
7/1/12 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Our winner is BUTRFLY_FREEDOM



Total SparkPoints: 183,998
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DEB2448's Photo DEB2448 Posts: 170,015
6/2/12 1:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
6/1 = 3
6/2=3
6/3=3
6/4=3




12/120

Edited by: DEB2448 at: 6/5/2012 (01:13)

Total SparkPoints: 183,998
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
BUTRFLY_FREEDOM's Photo BUTRFLY_FREEDOM SparkPoints: (19,209)
Fitness Minutes: (6,309)
Posts: 2,240
6/1/12 12:17 P

My SparkPage
Send Private Message
Reply
6/1: 3
6/2: 2
6/3: 2
6/4: 2
6/12: 2

11/120

Edited by: BUTRFLY_FREEDOM at: 6/12/2012 (20:51)
~*~*~Kim~*~*~

Connect with me on G+ https://plus.google.com/111557302126
744276569/


Eastern Timezone



 Pounds lost: 3.0 
 
0
16.5
33
49.5
66
DEB2448's Photo DEB2448 Posts: 170,015
5/31/12 1:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
We are going to "SWIM" in June!




Each day:
S- do 25 squats
W- water (drink your eight cups)
I- in calorie range
M- move your body (at least 20 min. exercise).

1 point for one thing done each day. Total of four points available a day (obviously).

Come post each day with how many points you got and your running total for the month.


A total of 120 points for the month, if you do all four things each day!

The top two"Swimmers" will get a spark goodie!



Total SparkPoints: 183,998
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
Page: 1 of (1)  

Report Innappropriate Post

Other MIND~BODY~SOUL ~*~ Re-CREATING * YOU * ~ Posts

Topics: Last Post:
MIND~BODY~SOUL September Post For Goodies 9/30/2015 4:03:37 PM
Change negative thoughts to positive ones 11/16/2014 11:42:06 AM
MIND~BODY~SOUL July Post For Goodies 7/31/2015 4:01:10 PM
February Challenge 3/3/2015 11:49:19 PM
August Daily Challenge 9/2/2015 10:29:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2896x3605x48303106

Review our Community Guidelines




x Lose 10 Pounds by March 22! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.