No I haven't heard of anything, but I've also been toying with the idea of meditation. I've tried it on my own a few times, just following the breath in and out, but for some reason I don't stay committed to it. Good luck to you.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
Fitness Minutes: (7,129) Posts: 3,052 10/11/11 11:36 A
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