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  Team Forum
MIND~BODY~SOUL

A Guide to Posting in Your SparkTeam Forum

  FORUM:   ~*~ Re-CREATING * YOU * ~
TOPIC:   STRESS / ANXIETY *Check in* and share 


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WADDLINGALONG
WADDLINGALONG's Photo Posts: 1,956
9/26/11 4:29 A

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HOOSIERJULES
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9/17/11 9:44 P

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8/7 emoticon


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GEEKSMEGGLY
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9/10/11 9:43 A

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5/6 todayemoticon



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GEEKSMEGGLY
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9/6/11 11:17 A

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ASHNICKL0VE
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9/6/11 10:52 A

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GEEKSMEGGLY
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GEEKSMEGGLY
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GEEKSMEGGLY
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8/8/11 9:35 A

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GEEKSMEGGLY
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7/18/11 10:23 A

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MOMMA48
MOMMA48's Photo Posts: 491,951
6/2/11 8:39 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
5/29/11 12:13 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
5/28/11 10:27 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
5/1/11 9:43 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
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115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/28/11 7:09 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
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115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/24/11 1:02 P

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emoticonemoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
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115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/17/11 2:45 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/16/11 11:00 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/15/11 5:27 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/14/11 7:02 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/13/11 4:45 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/12/11 3:32 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/11/11 4:20 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/10/11 9:54 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
4/9/11 11:37 A

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emoticonfor upcoming events! But, today, I'm okay.

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
3/14/11 8:05 P

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A little anxious today.emoticon



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MOMMA48
MOMMA48's Photo Posts: 491,951
2/25/11 6:05 P

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emoticonDoing okay today!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
2/16/11 6:37 P

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Today was ok.



 Pounds lost: 10.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
2/6/11 2:02 P

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emoticonemoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
2/5/11 12:17 P

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emoticon



 Pounds lost: 10.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
2/2/11 8:22 P

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upemoticon and downemoticon



 Pounds lost: 10.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
1/29/11 4:37 P

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Anxiety this week because of finding out my Dad has taken on hospice.



 Pounds lost: 10.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
1/20/11 10:21 P

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Low stress day. Had good reports on my checkups. emoticon



 Pounds lost: 10.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
1/15/11 12:53 P

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Really no reason to be stressed. Just tired I think.emoticon



 Pounds lost: 10.0 
 
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GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
1/10/11 11:10 A

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A little stressed. Several appointments this week. emoticon



 Pounds lost: 10.0 
 
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ROSEWCI
ROSEWCI's Photo SparkPoints: (69,356)
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12/29/10 8:39 A

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Moving day! emoticon

Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 7.4 
 
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ROSEWCI
ROSEWCI's Photo SparkPoints: (69,356)
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12/27/10 7:24 A

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emoticon I'm moving out of my house in 2 days! Boxes are piled up to my armpits!
But...we're moving from Ohio to Florida! emoticon

Edited by: ROSEWCI at: 12/27/2010 (07:25)
Rose
SW Florida
EST zone

If you can imagine it, you can achieve it; if you can dream it, you can become it. -William Arthur Ward





 Pounds lost: 7.4 
 
0
13
26
39
52


VICTORYXXXXX
Posts: 123
12/9/10 11:14 A

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I am at peace. Though I have gained weight since reconnecting with SparkPeople, I see this as a fresh start.


 current weight: 201.0 
 
231
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147.75
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ONICAM
ONICAM's Photo Posts: 11,392
11/5/10 9:00 A

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have been having anxiety attacks lately.


 current weight: 163.8 
 
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135.75
125


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
11/5/10 8:59 A

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Feeling positive.



 Pounds lost: 10.0 
 
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ONICAM
ONICAM's Photo Posts: 11,392
10/24/10 5:53 P

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Fairly high stress, but not having an anxiety attack.


 current weight: 163.8 
 
168
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146.5
135.75
125


MOMMA48
MOMMA48's Photo Posts: 491,951
10/23/10 3:36 P

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emoticona bit today!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
10/18/10 9:36 A

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Beginning the day with a emoticon.



 Pounds lost: 10.0 
 
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GOLDENGIRL88
GOLDENGIRL88's Photo Posts: 930
10/12/10 7:09 A

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I've been emoticon but today I'm more emoticon




 current weight: 170.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
10/10/10 11:08 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
10/9/10 10:47 A

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Another emoticon sort of day-- but I'm going to get out, do some grocery shopping and get my mind on other things to try to change it back to that emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
10/8/10 9:40 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
10/7/10 10:14 A

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emoticonbig time today, but I hope I can get a few answers and help at the dr's today!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
9/26/10 10:49 A

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emoticon



 Pounds lost: 10.0 
 
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MOMMA48
MOMMA48's Photo Posts: 491,951
9/26/10 8:44 A

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

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teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
9/25/10 12:20 P

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 491,951
9/24/10 5:43 P

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emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
9/23/10 9:29 A

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emoticon



 Pounds lost: 10.0 
 
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8.5
17
25.5
34


MOMMA48
MOMMA48's Photo Posts: 491,951
9/22/10 8:36 A

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Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
9/18/10 11:00 A

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Working on a calm day. emoticon



 Pounds lost: 10.0 
 
0
8.5
17
25.5
34


GEEKSMEGGLY
GEEKSMEGGLY's Photo Posts: 5,418
9/15/10 8:04 P

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Very stressed "9"
Concerned with Mom in the hospital and worrying how to deal with her determination to live alone when the professionals are suggesting otherwise. She is one independent lady.



 Pounds lost: 10.0 
 
0
8.5
17
25.5
34


MOMMA48
MOMMA48's Photo Posts: 491,951
6/25/10 6:01 P

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Started at about a 5 and, right now, I'm an 8!emoticon

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/22/10 1:08 P

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mellow day for me 3/4


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


-DEBY-
-DEBY-'s Photo SparkPoints: (0)
Fitness Minutes: (49,705)
Posts: 41,326
3/1/10 4:00 P

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my usual 3/5


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~♥~LOVE & HUGS~♥~Deby~♥~ ~~0:)
(`.) .
`.. ~♥~SHARING a SECRET Gift ♥ BLESSings ♥ ALLways~♥~

www.youtube.com/watch?v=phL0RLKL8bc

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 177.0 
 
215
202.5
190
177.5
165


 
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