Author: Sorting Last Post on Top ↓ Message:
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
11/22/09 5:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
1. drink more water
2. get more me time
3. work out for 45 at least 5 days a week
4. Keep my sugar under control
5. deal with stress better, by blogging more

I challenger you to...............2 ask some one for help this holdiay season! Help with cooking, or shopping!!!

Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
HEALTHQUESTER's Photo HEALTHQUESTER Posts: 1,126
11/21/09 9:01 P

My SparkPage
Send Private Message
Reply

Ok done! and let me just say that was challenging i did the one that was titled nutritionally speaking:http://www.puzzle-club.com/free-p
rintable-word-searches-nutrition.html

ok....ummm....I challenge you to come up with a list of 5 things that are self-care for you!

Then give to the world the best you have, and the best will come back to you! Madeline Bridges


 current weight: 213.5 
 
260
236.25
212.5
188.75
165
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/24/09 7:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
done...I challenge you to do a word find. cross word puzzle or a number find. Something to keep you mind sharp!

Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
JAE_HENNINGTON Posts: 6,577
8/24/09 4:22 P

Send Private Message
Reply
done... I challenge you to take 10 minutes and shut your eyes and relax with your favorive soothing music



Where there is no struggle, there is no strength.




 Pounds lost: 0.0 
 
0
18.75
37.5
56.25
75
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/8/09 10:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
done. I challenge you to a 30 min walk

Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/6/09 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
Done! 2 sets of Triceps Dips with Bent Knees
www.sparkpeople.com/resource/exercis
es
.asp?exercise=124


Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/5/09 8:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
Done! I Challenge you to 2 sets of Dumbbell Lateral Raises
www.sparkpeople.com/resource/exercis
es
.asp?exercise=74


Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/4/09 12:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
I know! That is what I said as well! Iam in for Your Challenge of 2 sets of Lying Straight Leg Raises.


Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
GOFEESH's Photo GOFEESH Posts: 1,327
8/4/09 11:25 A

My SparkPage
Send Private Message
Reply
Oh my goodness, they aren't as easy as they look. Whew.

Next challenge - 2 sets of Lying Straight Leg Raises.

Tina3

mywarpedopinions.blogspot.com

bloggerparty.com/blog I am Ancient Goddess

What would life be if we had no courage to attempt anything? Vincent van Gogh

Team Leader - Firefighters 4 Fitness



 current weight: 147.0 
 
152
144
136
128
120
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/4/09 10:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good! After you do them, why don't you post a challenge for the rest of us?

Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
GOFEESH's Photo GOFEESH Posts: 1,327
8/4/09 9:02 A

My SparkPage
Send Private Message
Reply
Ok, I'm game. I'll try anything once - twice to make sure I don't like it. (My Dad's joke).

Tina3

mywarpedopinions.blogspot.com

bloggerparty.com/blog I am Ancient Goddess

What would life be if we had no courage to attempt anything? Vincent van Gogh

Team Leader - Firefighters 4 Fitness



 current weight: 147.0 
 
152
144
136
128
120
PRUPLEBEAR's Photo PRUPLEBEAR Posts: 20,838
8/2/09 10:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
Everyday there is a new Challenge. This is how I see this working!! I will post the challenge today and the the first person on tomorrow will post the new challenge and so on.
Today 8/2/09 I challenge each of you to do 2 sets of Dolphin Pose www.sparkpeople.com/resource/exercis
es
.asp?exercise=111

Don't forget to add this to your fitness tracker

Edited by: PRUPLEBEAR at: 8/2/2009 (10:51)
Pru Indiana EST

Co leader
Daily Support & Accounitability
Stephen King Lovers

We are defined by the choices we make. Fight Club



 current weight: 192.2 
 
210
192.5
175
157.5
140
Page: 1 of (1)  

Report Innappropriate Post

Other MIND~BODY~SOUL ~*~ Re-CREATING * YOU * ~ Posts

Topics: Last Post:
MIND~BODY~SOUL October Post for Goodies 10/31/2015 5:23:58 PM
July Daily Challenges 8/4/2015 1:18:43 PM
MIND~BODY~SOUL May Post For Goodies 5/31/2015 2:51:06 PM
December Challenge 1/3/2015 6:44:36 PM
MIND~BODY~SOUL January Post For Goodies 1/31/2015 6:22:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2896x3605x27418036

Review our Community Guidelines




x Lose 10 Pounds by March 23! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.