My goal: I want to start doing Coach Nicole's Turkey Burner workout again, 3 days a week.
This week I had success! I did three sessions of the Turkey Burner workout. Thanks for making this challenge! I was going to wimp out twice this week, but thought about this challenge, started the workout and finished it.
Starting Weight: 135.8 Goal Weight: 131.8 (4 lbs.) Exercise: Jog 1 mile/day 3rd: X 4th: x 5th: X 6th: x 7th: X 8th: x 9th: X 10th: x 11th: X 12th: x 13th: X 14th: x 15th: X 16th: x 17th: X 18th: x 19th: X 20th: x 21st: X 22nd: x 23rd: X 24th: x 25th: X 26th: x 27th: X 28th: x 29th: X 30th: x
Ending Weight: 132.2
Edited by: SUPERSYLPH at: 12/2/2013 (02:49)
current weight: 152.4
Fitness Minutes: (5,698) Posts: 10,422 11/4/13 3:34 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.