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Frugalists and Simple Living

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness Discussion & Challenges
TOPIC:   EMOTICON your Fitness 


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SRIVERS1
SRIVERS1's Photo Posts: 9,120
12/7/12 8:12 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,674
12/7/12 12:21 P

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~Nancy~










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SRIVERS1
SRIVERS1's Photo Posts: 9,120
12/2/12 5:39 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
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12/2/12 6:23 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
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162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
12/1/12 7:54 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
12/1/12 6:44 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/27/12 6:51 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
11/27/12 7:18 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/18/12 5:43 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


MAROO358
MAROO358's Photo Posts: 532
11/18/12 3:57 P

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emoticon emoticon did both spinning and a walk with DH this afternoon it's a beautiful fall day here in Cleveland!

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


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SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/16/12 7:33 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
11/16/12 6:07 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/8/12 12:32 A

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
11/7/12 12:23 P

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,898
11/6/12 11:45 P

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Mary Canavan


 current weight: 146.9 
 
166
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141.25
133


JUSGETTENBY42
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11/5/12 1:06 P

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Mary Canavan


 current weight: 146.9 
 
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149.5
141.25
133


SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/4/12 10:33 A

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
11/3/12 7:29 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
11/1/12 2:54 A

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
10/31/12 11:03 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
10/29/12 3:19 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
10/29/12 12:33 P

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
10/28/12 4:24 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


MAROO358
MAROO358's Photo Posts: 532
10/28/12 2:38 P

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emoticon great spin class this morning

Remember you can be a miracle: it may seem small to you but can make smile or lend a hand to someone else.


 April SparkPoints: 1,593
 
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JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,898
10/27/12 11:56 P

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Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


SRIVERS1
SRIVERS1's Photo Posts: 9,120
10/26/12 3:57 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,898
10/26/12 10:17 A

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Mary Canavan


 current weight: 146.9 
 
166
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149.5
141.25
133


SRIVERS1
SRIVERS1's Photo Posts: 9,120
10/23/12 3:34 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


IMREITE
IMREITE's Photo SparkPoints: (223,891)
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10/22/12 7:37 P

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 current weight: 238.0 
 
239
221.75
204.5
187.25
170


SRIVERS1
SRIVERS1's Photo Posts: 9,120
10/16/12 8:57 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
10/16/12 6:16 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/28/12 4:30 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
9/28/12 6:10 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/24/12 6:40 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JUSGETTENBY42
JUSGETTENBY42's Photo Posts: 6,898
9/24/12 4:10 P

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Mary Canavan


 current weight: 146.9 
 
166
157.75
149.5
141.25
133


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/24/12 11:50 A

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


GATORJOY
GATORJOY's Photo Posts: 4,910
9/24/12 6:48 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/22/12 9:54 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/22/12 1:50 A

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/21/12 11:55 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/21/12 8:33 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JAMBABY0
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9/20/12 9:46 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/19/12 8:27 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


GATORJOY
GATORJOY's Photo Posts: 4,910
9/19/12 6:54 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/19/12 12:51 A

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/18/12 6:08 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/17/12 7:37 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


CUISINEEXAMINER
CUISINEEXAMINER's Photo SparkPoints: (22,657)
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9/17/12 7:11 P

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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37.5
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SRIVERS1
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9/17/12 1:00 A

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
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 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
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9/16/12 8:25 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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SRIVERS1
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9/16/12 1:05 P

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 current weight: 127.0 
 
145
138.75
132.5
126.25
120


CUISINEEXAMINER
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9/16/12 10:16 A

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/15/12 3:29 P

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 current weight: 162.0 
 
268
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163.75
129


GATORJOY
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9/15/12 11:56 A

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But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV


"Thus saith the Lord, thy Redeemer, the Holy One of Israel; I am the Lord thy God which teacheth thee to profit, which leadeth thee by the way that thou shouldest go." Is 48:17





 current weight: 142.0 
 
195
178.75
162.5
146.25
130


CUISINEEXAMINER
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9/15/12 9:32 A

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


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50


SRIVERS1
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9/14/12 10:03 P

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 current weight: 127.0 
 
145
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132.5
126.25
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JAMBABY0
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9/14/12 8:36 P

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 current weight: 162.0 
 
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JAMBABY0
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9/13/12 8:58 P

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 current weight: 162.0 
 
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198.5
163.75
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SRIVERS1
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9/13/12 8:27 P

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How to Steady a Wobbly Chair
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 current weight: 127.0 
 
145
138.75
132.5
126.25
120


CUISINEEXAMINER
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9/13/12 1:16 P

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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12.5
25
37.5
50


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/12/12 8:51 P

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


CUISINEEXAMINER
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9/12/12 11:41 A

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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12.5
25
37.5
50


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/11/12 3:21 P

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For Ever Door That Closes There is Another Door That Opens

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Window Cleaner Non-Toxic
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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
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 current weight: 127.0 
 
145
138.75
132.5
126.25
120


CUISINEEXAMINER
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9/11/12 9:59 A

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
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12.5
25
37.5
50


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/11/12 12:18 A

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 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SRIVERS1
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9/10/12 10:41 P

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How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/9/12 8:13 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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198.5
163.75
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SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/7/12 9:41 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/7/12 4:44 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
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233.25
198.5
163.75
129


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/6/12 8:15 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
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sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/6/12 8:29 A

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/5/12 9:17 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/5/12 4:22 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


CUISINEEXAMINER
CUISINEEXAMINER's Photo SparkPoints: (22,657)
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9/5/12 11:44 A

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When you're on the right track in life all you have to do is keep going. - M. Sarafraz

A great obstacle to happiness is expecting too much happiness. - Bernard de Fontanelle


 Pounds lost: 19.0 
 
0
12.5
25
37.5
50


SRIVERS1
SRIVERS1's Photo Posts: 9,120
9/4/12 3:46 P

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For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 127.0 
 
145
138.75
132.5
126.25
120


MARY0001
MARY0001's Photo Posts: 1,830
9/4/12 8:12 A

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~Mary in Fairfax, VA

You don't drown by falling in the water. You drown by staying there.


 Pounds lost: 7.5 
 
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5
10
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20


JAMBABY0
JAMBABY0's Photo Posts: 11,337
9/4/12 1:15 A

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129


 
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