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KVSFOOD's Photo KVSFOOD SparkPoints: (4,006)
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Posts: 403
1/28/11 7:41 P

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My motivation is healthy, but my patient for getting weight-loss results is thinning out a bit emoticon

 current weight: 407.0 
 
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382.25
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332.75
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ASPENHUGGER's Photo ASPENHUGGER Posts: 5,293
1/15/11 11:46 A

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My motivation seems to have climbed on the sleigh and left with Santa Claus! emoticon

To make matters worse, I've had appointments this week that interfered with my water aerobics schedule, & now I'm battling a cold/sinusitis. I hope to be back in the water & on track early next week!

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



 Pounds lost: 58.0 
 
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LINDA!'s Photo LINDA! Posts: 87,424
1/11/11 8:55 P

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My motivation is good because I like exercise. There are days that I don't eat as well as I should but I keep trying!

Linda - Florida

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SHERYLP461's Photo SHERYLP461 Posts: 11,417
1/11/11 6:15 P

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My motivation is good, but my will power is on the down side!

Sheryl Ft Pierce, FL
EST
Spring 5% Challenge Leader
Summer 5% Motivational Leader


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 Pounds lost: 2.0 
 
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FROSTY99's Photo FROSTY99 SparkPoints: (184,052)
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1/11/11 6:04 P

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Most days my motivation is high but cold weather really throws me curves-I don't like to get out and walk when it is cold so try to do a lot of exercise inside but not always as good as I should be.

 Pounds lost: 44.0 
 
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THEADMIRAL's Photo THEADMIRAL Posts: 5,231
1/11/11 12:45 P

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My motivation fluctuates, but overall I'd say it's strong because I NEVER want to go back to where I was before I joined SP. I have more energy, feel better, last longer, have a better self-image and I have better goal setting skills than I ever did. 'Nuf said. emoticon

I'm Vikki

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SRIVERS1's Photo SRIVERS1 Posts: 9,733
1/11/11 12:44 P

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My motivation is good as I have my Hubby who really gets me going. He is very hyper all the time he is like the energizer bunny. I love it.

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 current weight: 122.0 
 
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COWGIRLUPINOK's Photo COWGIRLUPINOK Posts: 825
1/11/11 8:33 A

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sickness is getting to me right now...achy still from being sick so not moving around much..

Don't make someone a priority when your not even one of their options....

When you feel like giving up remember why you held on so long in the first place.


 current weight: 200.0 
 
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MARTHAWILL's Photo MARTHAWILL Posts: 3,725
1/11/11 7:53 A

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Motivation and willpower strong. Committed to continue. I WANT this. I want to be fit and continue to feel the way I do now.
Wish I could understand the dynamics of why this is working now but not before, at least not consistently. I give credit to SparkPeople and SparkFriends bigtime.

Mary
EST

Once you replace negative thoughts with positive ones, you'll start having positive results.

Willie Nelson

Ontario, Canada



 Pounds lost: 73.2 
 
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60SIXTY's Photo 60SIXTY Posts: 24,908
1/11/11 6:40 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I just read an article about motivation to work out all year long.
How is your motivation?
What keeps you going or hinders you?

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1598



emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

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"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
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