My motivation fluctuates, but overall I'd say it's strong because I NEVER want to go back to where I was before I joined SP. I have more energy, feel better, last longer, have a better self-image and I have better goal setting skills than I ever did. 'Nuf said.
Motivation and willpower strong. Committed to continue. I WANT this. I want to be fit and continue to feel the way I do now. Wish I could understand the dynamics of why this is working now but not before, at least not consistently. I give credit to SparkPeople and SparkFriends bigtime.
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