Author: Sorting Last Post on Top ↓ Message:
KVSFOOD's Photo KVSFOOD SparkPoints: (4,006)
Fitness Minutes: (2,135)
Posts: 403
1/28/11 7:41 P

My SparkPage
Send Private Message
Reply
My motivation is healthy, but my patient for getting weight-loss results is thinning out a bit emoticon

 current weight: 407.0 
 
407
382.25
357.5
332.75
308
ASPENHUGGER's Photo ASPENHUGGER Posts: 5,302
1/15/11 11:46 A

My SparkPage
Send Private Message
Reply
My motivation seems to have climbed on the sleigh and left with Santa Claus! emoticon

To make matters worse, I've had appointments this week that interfered with my water aerobics schedule, & now I'm battling a cold/sinusitis. I hope to be back in the water & on track early next week!

Kate, in Citrus Heights California

If you do not change direction, you may end up where you are heading.
Lao Tse

The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles

To ignore the facts does not change the facts
~ Andy Rooney

Our lives are a sum total of the choices we have made. ~ Wayne Dyer



 Pounds lost: 22.2 
 
0
30
60
90
120
LINDA!'s Photo LINDA! Posts: 90,248
1/11/11 8:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
My motivation is good because I like exercise. There are days that I don't eat as well as I should but I keep trying!

Linda - Florida
Flylady:Peace is Mine Team Leader

PTSD Team Leader

Flylady Sparkers Co-Leader

IBS Team Co-Leader

Emotional Eaters Co-Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists
Co-Capt


Total SparkPoints: 199,844
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
SHERYLP461's Photo SHERYLP461 Posts: 12,573
1/11/11 6:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
My motivation is good, but my will power is on the down side!

Sheryl Ft Pierce, FL
EST
10/12 181.2
10/19
10/26 181
11/02 181
11/09 181
11/16 183.2
11/17 181.4
11/23 183.8
11/30 183.8
12/7 183.8
12/14 183.8
12/21 182.4
12/28
1/1


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










 current weight: 182.4 
 
188
171
154
137
120
FROSTY99's Photo FROSTY99 SparkPoints: (212,404)
Fitness Minutes: (181,714)
Posts: 28,565
1/11/11 6:04 P

My SparkPage
Send Private Message
Reply
Most days my motivation is high but cold weather really throws me curves-I don't like to get out and walk when it is cold so try to do a lot of exercise inside but not always as good as I should be.

 Pounds lost: 44.0 
 
0
18.25
36.5
54.75
73
THEADMIRAL's Photo THEADMIRAL Posts: 5,426
1/11/11 12:45 P

My SparkPage
Send Private Message
Reply
My motivation fluctuates, but overall I'd say it's strong because I NEVER want to go back to where I was before I joined SP. I have more energy, feel better, last longer, have a better self-image and I have better goal setting skills than I ever did. 'Nuf said. emoticon

I'm Vikki

It takes a long time to grow young. Pablo Picasso


 December Minutes: 665
 
0
32.5
65
97.5
130
SRIVERS1's Photo SRIVERS1 Posts: 11,073
1/11/11 12:44 P

My SparkPage
Send Private Message
Reply
My motivation is good as I have my Hubby who really gets me going. He is very hyper all the time he is like the energizer bunny. I love it.

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
145
138.75
132.5
126.25
120
COWGIRLUPINOK's Photo COWGIRLUPINOK Posts: 825
1/11/11 8:33 A

My SparkPage
Send Private Message
Reply
sickness is getting to me right now...achy still from being sick so not moving around much..

Don't make someone a priority when your not even one of their options....

When you feel like giving up remember why you held on so long in the first place.


 current weight: 199.8 
 
212
200.25
188.5
176.75
165
MARTHAWILL's Photo MARTHAWILL Posts: 3,848
1/11/11 7:53 A

My SparkPage
Send Private Message
Reply
Motivation and willpower strong. Committed to continue. I WANT this. I want to be fit and continue to feel the way I do now.
Wish I could understand the dynamics of why this is working now but not before, at least not consistently. I give credit to SparkPeople and SparkFriends bigtime.

Mary
EST

Find your strong!
If you do what you always did, you will get what you always got. ~Anonymous

Ontario, Canada



 Pounds lost: 63.8 
 
0
21.5
43
64.5
86
60SIXTY's Photo 60SIXTY Posts: 24,911
1/11/11 6:40 A

My SparkPage
Send Private Message
Reply

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I just read an article about motivation to work out all year long.
How is your motivation?
What keeps you going or hinders you?

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1598



emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
Page: 1 of (1)  

Report Innappropriate Post

Other Frugalists and Simple Living Fitness Discussion & Challenges Posts

Topics: Last Post:
November Challenge 2013 11/4/2014 11:48:47 AM
HALLOWEEN CHALLENGE 2013 10/31/2013 9:48:37 AM
OCTOBER 2013 Challenge 10/18/2013 8:48:55 AM
December Challenge - Random Acts of Kindness 12/19/2014 7:44:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=2875x16395x39062690

Review our Community Guidelines




x Lose 10 Pounds by February 5! Get a FREE Personalized Plan