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My motivation is healthy, but my patient for getting weight-loss results is thinning out a bit
My motivation seems to have climbed on the sleigh and left with Santa Claus!
To make matters worse, I've had appointments this week that interfered with my water aerobics schedule, & now I'm battling a cold/sinusitis. I hope to be back in the water & on track early next week!
Kate, in Citrus Heights California
If you do not change direction, you may end up where you are heading.
The measure of success is not whether you have a tough problem to deal with, but whether it's the same problem you had last year.
~ John Foster Dulles
To ignore the facts does not change the facts
~ Andy Rooney
Our lives are a sum total of the choices we have made. ~ Wayne Dyer
My motivation is good because I like exercise. There are days that I don't eat as well as I should but I keep trying!
Linda - Florida
Flylady:Peace is Mine Team Leader
PTSD Team Leader
Adults with ADD/ADHD Team Leader
Flylady Sparkers Co-Leader
IBS Team Co-Leader
Emotional Eaters Co-Leader
Co - Leader
BTS Yellow Roses - Assistant (Round 1)
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Assistant (Round 2)
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Fabulous Feisty Foxes
My motivation is good, but my will power is on the down side!
Sheryl Ft Pierce, FL
Spring 5% Challenge Leader
Summer 5% Motivational Leader
"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
Most days my motivation is high but cold weather really throws me curves-I don't like to get out and walk when it is cold so try to do a lot of exercise inside but not always as good as I should be.
My motivation fluctuates, but overall I'd say it's strong because I NEVER want to go back to where I was before I joined SP. I have more energy, feel better, last longer, have a better self-image and I have better goal setting skills than I ever did. 'Nuf said.
It takes a long time to grow young. Pablo Picasso
Maize Mountaineers: https://docs.google.com/forms/d/1K1CjvbVsh
My motivation is good as I have my Hubby who really gets me going. He is very hyper all the time he is like the energizer bunny. I love it.
For Ever Door That Closes There is Another Door That Opens
Window Cleaner Non-Toxic
How to Steady a Wobbly Chair
sickness is getting to me right now...achy still from being sick so not moving around much..
Don't make someone a priority when your not even one of their options....
When you feel like giving up remember why you held on so long in the first place.
Motivation and willpower strong. Committed to continue. I WANT this. I want to be fit and continue to feel the way I do now.
Wish I could understand the dynamics of why this is working now but not before, at least not consistently. I give credit to SparkPeople and SparkFriends bigtime.
Once you replace negative thoughts with positive ones, you'll start having positive results.
I just read an article about motivation to work out all year long.
How is your motivation?
What keeps you going or hinders you?
Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.
Frugalists and Simple Living [co-leader]
Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."