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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/10/11 10:15 P
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Thank you! I would also like to say thank you for the challenge! The challenges help keep me on the right track and they are a lot of fun, I look forward to more challenges. Thanks again.

Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/10/11 9:47 P

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Thanks to JAMBABYO ..FOR AN AWESOME JOB ON THE 12 WEEK FITNESS CHALLENGE

Quite an AMAZING JOB you have accomplished in the last 12 weeks on this challenge
You are an INSPIRATION FOR ALL with your WEIGHT LOSS and your FITNESS.

Thank you for participating



Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/9/11 11:55 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
12th week = 854 with 40 points for 2 pounds lost

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6
weight 4/9/11 = 181.6

Bike: 1 point per mile -
Run: 2 points per mile - 36 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound - 40 points



Edited by: JAMBABY0 at: 4/10/2011 (00:14)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/9/11 7:50 P

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Start April 9th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-308

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 12
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/9/11 7:29 A

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Start April 8th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-280

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 40
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -



Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/8/11 11:22 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 12th week April 8th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile -
Run: 2 points per mile - 22 points
Walk: 4 points per mile - 60 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: JAMBABY0 at: 4/10/2011 (00:10)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/7/11 11:21 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 12th week April 7th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: JAMBABY0 at: 4/10/2011 (00:10)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/7/11 9:15 P

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Start April 7th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-216

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 36
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/6/11 10:20 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 12th week April 6th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile - 14
Run: 2 points per mile - 10 points
Walk: 4 points per mile - 104 points
Organized Exercise: 8 points per hour- 48 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: JAMBABY0 at: 4/10/2011 (00:09)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/6/11 7:28 P

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Start April 6th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-156

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 8
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/5/11 10:08 P

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Start April 5th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-124

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 12
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -



Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/5/11 9:26 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 12th week April 5th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile -
Run: 2 points per mile - 20 points
Walk: 4 points per mile - 68 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: JAMBABY0 at: 4/10/2011 (00:08)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/4/11 10:28 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 12th week April 4th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile -
Run: 2 points per mile - 36 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: JAMBABY0 at: 4/10/2011 (00:07)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/4/11 6:31 P

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Start April 4th, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-88

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 40
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/3/11 10:32 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
11th week = 905 only lost .5 this week
Start 12 week April 3rd, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1
weight 4/3/11 = 183.6

Bike: 1 point per mile -
Run: 2 points per mile - 38 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: JAMBABY0 at: 4/10/2011 (00:06)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/3/11 8:57 P

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Start April 3rd, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280
total pionts 12th week-24

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 8
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/2/11 11:32 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week April 2nd, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile -
Run: 2 points per mile - 34 points
Walk: 4 points per mile - 56 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/2/11 10:11 P

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THE FINAL WEEK OF THE 12 WEEK FITNESS CHALLENGE



Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/2/11 10:08 P

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Start April 2nd, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-280

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 8
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
4/1/11 11:50 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week April 1st, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile -
Run: 2 points per mile - 20 points
Walk: 4 points per mile - 48 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
4/1/11 7:12 P

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Start April 1, 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-256

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -

Edited by: LOOSEINGIT at: 4/1/2011 (19:13)
Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/31/11 11:23 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week March 31th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile - 19 points
Run: 2 points per mile - 22 points
Walk: 4 points per mile - 120 points
Organized Exercise: 8 points per hour- 48 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/31/11 9:42 P

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LOG IN SHEET
Start March 31st 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-202

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 16
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/30/11 11:31 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week March 30th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile - 10 points
Run: 2 points per mile - 20 points
Walk: 4 points per mile - 68 points
Organized Exercise: 8 points per hour- 48 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/30/11 7:38 P

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LOG IN SHEET
Start March 30th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-162

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 18
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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3/29/11 11:03 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week March 29th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile -
Run: 2 points per mile - 18 points
Walk: 4 points per mile - 52 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: JAMBABY0 at: 3/30/2011 (23:32)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/29/11 6:30 P

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Start March 29th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-120

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 36
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -



Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/28/11 10:15 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week March 28th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile -
Run: 2 points per mile - 44 points
Walk: 4 points per mile - 48 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/28/11 7:13 P

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Start March 28th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-60

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -


Cheryl Ky.

In Christ alone my hope is found





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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
10th week = 881 with 20 points for 1.3 pounds lost
Start 11th week March 27th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4
weight 3/2611 = 184.1

Bike: 1 point per mile -
Run: 2 points per mile - 38 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: JAMBABY0 at: 3/27/2011 (23:07)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/27/11 8:34 P

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Start March 27th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296
total points 11th week-16

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile -
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -


Edited by: LOOSEINGIT at: 3/28/2011 (19:14)
Cheryl Ky.

In Christ alone my hope is found





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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 26th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile -
Run: 2 points per mile - 38 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound - 20 points for 1.3 lost


Edited by: JAMBABY0 at: 3/27/2011 (23:02)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/26/11 9:04 P

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Start March 26th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-296

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: LOOSEINGIT at: 3/28/2011 (19:14)
Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/26/11 9:03 P

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I hope your back problems are not painful 60, sure hope you get some relief soon.

I'm actually in last place, but the Challenge wasn't actually a contest, just a way of motivating us to stay in shape and help change your life through continuious exercise.


Week 11 of the Fitness Challenge Starts Tomorrow



Cheryl Ky.

In Christ alone my hope is found





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60SIXTY's Photo 60SIXTY Posts: 24,911
3/26/11 9:47 A

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Although I do some exercise, my back problems have slowed me down a great deal. I am sure I am in last place. I am working on rehab exercises. Next month I have an appointment with a physician who specializes in rehab, since I haven't been making any progress over the past couple months.

emoticon to each of you that is still making progress!

Linda - North East Indiana, USA `Goal to build myself up to reach 1,000 fitness minutes per month.

Frugalists and Simple Living [co-leader]
www.sparkpeople.com/myspark/groups_individual.asp?gid=16395

Team Co-Leader for OSTEOARTHRITIS OF THE LOWER BACK
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21800


"To lose a healthy one pound of fat per week, all it takes is a 500-calorie deficit per day."
JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/26/11 12:05 A
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 25th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile -
Run: 2 points per mile - 36 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/25/11 8:47 P

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LOG IN SHEET
Start March 25th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-260

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 32
Organized Exercise: 8 points per hour- 32
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/24/11 10:30 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 24th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile - 6 points
Run: 2 points per mile - 18 points
Walk: 4 points per mile - 116 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: JAMBABY0 at: 3/24/2011 (22:31)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/24/11 4:50 P

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LOG IN SHEET
Start March 24th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-196

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 32
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/23/11 10:38 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 23th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/23/11 6:43 P

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Start March 23rd 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-144

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile -
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/22/11 10:55 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 22th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile - 9 points
Run: 2 points per mile -
Walk: 4 points per mile - 120 points
Organized Exercise: 8 points per hour- 48 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/22/11 9:53 P

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Start March 22nd 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-120

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 24
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



Edited by: LOOSEINGIT at: 3/22/2011 (21:54)
Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/21/11 11:33 P

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Start March 21st 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-76

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 28
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/21/11 9:45 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 21th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 24 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/20/11 11:02 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
9th week = 826 I only lost .4 this week
Start 10th week March 20th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8
weight 3/19/11 = 185.4

Bike: 1 point per mile -
Run: 2 points per mile - 38 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 40 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/20/11 8:39 P

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Start March 20th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270
total points 10th week-24

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 8
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: LOOSEINGIT at: 3/21/2011 (23:31)
Cheryl Ky.

In Christ alone my hope is found





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3/19/11 11:54 P

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Week 10 of the Fitness Challenge

Doing a Great JOB !!! emoticon

Cheryl Ky.

In Christ alone my hope is found





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3/19/11 11:52 P

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Start March 19th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-270

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 12
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/19/11 11:51 P

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Start March 18th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-290

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 24
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/19/11 10:55 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 19th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 36 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/18/11 11:56 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 18th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 28 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/17/11 10:50 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 17th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile - 7 points
Run: 2 points per mile - 20 points
Walk: 4 points per mile - 104 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/17/11 8:26 P

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LOG IN SHEET
Start March 17th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-242

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/16/11 10:53 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 16th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 36 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011


Edited by: JAMBABY0 at: 3/16/2011 (22:54)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/16/11 9:56 P

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LOG IN SHEET
Start March 16th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-198

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 26
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: LOOSEINGIT at: 3/17/2011 (20:28)
Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/15/11 11:33 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 15th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile - 7 points
Run: 2 points per mile - 20 points
Walk: 4 points per mile - 80 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011



Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/15/11 7:20 P

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LOG IN SHEET
Start March 14th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-148

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 24
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: LOOSEINGIT at: 3/17/2011 (20:27)
Cheryl Ky.

In Christ alone my hope is found





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3/14/11 11:04 P

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week- LOG IN SHEET
Start March 13th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-100

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 16
Organized Exercise: 8 points per hour- 32
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Edited by: LOOSEINGIT at: 3/17/2011 (20:27)
Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/14/11 9:28 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 14th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/13/11 11:54 P
Online Now  • ))
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 13th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 32 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011


Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/13/11 10:58 P

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12 week- LOG IN SHEET
Start March 12th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184
total points 9th week-52

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 32
Swim: 12 points per mile -
Weight Loss: 20 points per pound -


Cheryl Ky.

In Christ alone my hope is found





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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/13/11 10:56 P

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The orginial stopping date was March 20th, it should be April 10, 2011 to get in the full 12 weeks..sorry .. my mistake..
emoticon

Cheryl Ky.

In Christ alone my hope is found





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JAMBABY0's Photo JAMBABY0 Posts: 13,699
3/12/11 11:36 P
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1st week = 546
2nd week = 576 with 40 for 2 pounds of my 2.8 pounds lost!
3rd week = 552
4th week = 710 with 100 for 5 pounds of my 5.3 pounds lost!
5th week = 630 I only lost .9 this week
6th week = 714 with 40 points for 2.2 pounds lost
7th week = 788 I only lost .9 this week
8th week = 884 with 40 points for 2.9 pounds lost
Start 9th week March 13th, 2011

weight when started = 200.8
weight 2/4/11 = 198.0
weight 2/13/11 = 192.7
weight 2/19/11 = 191.8
weight 3/5/11 = 188.7
weight 3/12/11 = 185.8

Bike: 1 point per mile -
Run: 2 points per mile - 40 points
Walk: 4 points per mile - 48 points
Organized Exercise: 8 points per hour- 32 points
Swim: 12 points per mile -
Weight Loss: 20 points per pound - 40 points
END March 20th 2011


Edited by: JAMBABY0 at: 3/13/2011 (03:40)
Remember, YOU ARE WORTH IT!


 current weight: 162.0 
 
268
233.25
198.5
163.75
129
LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/12/11 8:59 P

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12 week- LOG IN SHEET
Start March 11th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 184

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 16
Swim: 12 points per mile -
Weight Loss: 20 points per pound -



The orginial stopping date was March 20th, it should be April 10, 2011 to get in the full 12 weeks..sorry .. my mistake..

Cheryl Ky.

In Christ alone my hope is found





 November Minutes: 0
 
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LOOSEINGIT's Photo LOOSEINGIT Posts: 4,076
3/11/11 11:49 P

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12 week- LOG IN SHEET
Start March 11th 2011
weight- 178
total points 1st week - 156
total points 2nd week - 130
total points 3rd week - 174
total points 4th week- 163
total points 5th week- 252
total points 6th week-162
total points 7th week-200
total points 8th week- 148

Bike: 1 point per mile -
Run: 2 points per mile -
Walk: 4 points per mile - 20
Organized Exercise: 8 points per hour- 24
Swim: 12 points per mile -
Weight Loss: 20 points per pound -
END March 20th 2011


Cheryl Ky.

In Christ alone my hope is found





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