Well, I just bought me a bag of sweet potatoes today. I will slice them thinly
and....using a recipe from Sparkpeople...I will put them on an accordian pleated
brown bag and microwave them for some nice cheap and healthy chips. Something
to crunch on when I want to crunch something.
They have lots of fiber and other healthy benefits.
Also Kale chips...if you like that sort of stuff...they can be done with tiny olive oil
and little sea salt and season and baked at low tempt. Crunchy...healthy...I have not
tried them yet.
I made up 3 stuffed green peppers today...halved them so six servings...used ground turkey, brown rice, onion, garlic,
diced tomatoes, and seasoning...maybe a little worchestershire sauce, cheese if you want
or not. I used squash salsa instead of tomato sauce and they were good and will feed six
or more as they were large.
A pot of vegetable soup is a very frugal meal.
Thanks for the post.
~~-•~•~•- ••--•~ ~~
....as for me and my house,
we will serve the Lord Joshua 24:15
| Pounds lost: 42.6