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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
12/29/10 11:49 P

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*** S T O P ***

We are not going to post here because I had a request for a different name of the thread.

It is called:
Make January Count!!! (2011)

The first post there explains what we will be doing. If you have already posted your goals here (which I think was just Gwynnie), please go over there and put the goals again. I'll make it sticky right around the first of the year.


Judi

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
12/29/10 6:23 P

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So, let me go and look at what that other thread says, and I will paste it into the first post here. Everyone can let me know if there is anything else you want me to add. I'll keep our instructions there in the first post.

Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


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LEEGWYN's Photo LEEGWYN Posts: 3,048
12/29/10 6:01 P

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i sort of agree with Rachel.

Here'smy goal for January/Feb:

1) track all food
2) exercise
3) stay on track with calories/fat/carbs/protein with 1440 per day
4) according to WW I get about 1400 extra calories spread out over the week which i will honor

Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character: it becomes your destiny.


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SERIOUSLIM's Photo SERIOUSLIM Posts: 1,118
12/29/10 4:45 P

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Hey Judi, just found it.
In my opinion, i would just leave it the way the nov. dec. thread was;for whoever feels like posting that way.
We already have the daily thread that most of us post on anyway.
What do you think?
Rachel

"a relentless desire to live our best lives"
(borrowed from Spark member Mandelovich)


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JUDI_CUTIE's Photo JUDI_CUTIE Posts: 7,943
12/29/10 3:33 P

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Hi Team,
Here is our new goal thread. I'll make it sticky after we are ready to "un-sticky" the Nov-Dec one. (If anyone wants me to update this description, I will do that. Also I will remove this first part in a couple of days...)

=========
This thread is for some extra accountability.

You can start anytime-- just post to this thread with your goal, then edit that post daily, or whatever works for you, with your progress.

Edited by: JUDI_CUTIE at: 12/29/2010 (18:26)
Sparkfully Yours, Judi

Dear Spark Friends, I may not always write back about everything each person posts, but I am really interested in you! If you ever need me, send me a Spark Mail and I will always answer!


 current weight: 199.0 
 
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