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track all food honestly
lose 1-2 pounds weekly
go to WW meetings
I would like to lose 10 lbs, not to unrealistic of a goal
If I bite it, I write it.
Eat veggies at least twice a day
Continue reading my Beck book and doing everything it suggests.
Do the 3 mile WATP DVD
Teach Cody to come when called.
Make some knitted dishcloths,
Not complain about the hot weather
Participate more on this team
3 John 2 Beloved, I pray that in all respects you may prosper and be in good health, just as your soul prospers.
List your goals for the month here. Check back later!
Feeling healthy is much better than ANY food tastes!!!
STG - Have a 4 week streak!