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wonderful.............thanks for sharing...........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
I know, I just watched the video on Facebook. Isn't it fantastic! An think about all the Facebook members,who are not SP members, who can watch this video too!
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
More Good News From Coach Nicole!
Two SparkPeople members recently appeared on a local NBC station (Sacramento) to talk about how SparkPeople helped them lose weight and reach their goals. Sue (PERKYSUE1 www.sparkpeople.com/mypage.asp?id=pe
ysue1 ) has lost 24 pounds and Michelle (MOM2KNL www.sparkpeople.com/mypage.asp?id=mo
knl ) has dropped 45 pounds. Both members did a great job spreading the word!
Check out the video of their appearance at YouTube.com:
Let's congratulate these successful members and thank them for sharing SparkPeople with the Sacramento area. You can comment below (or visit their SparkPages, links above) to give them a much deserved 'Woo Hoo!'
If you're interested in Spreading the Spark to your local news station, join our Spread the Spark Team ! www.sparkpeople.com/myspark/groups_i
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha