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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (472,686)
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5/29/09 3:06 P

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wonderful.............thanks for sharing...........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
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5/29/09 11:31 A

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I know, I just watched the video on Facebook. Isn't it fantastic! An think about all the Facebook members,who are not SP members, who can watch this video too!

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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DDOORN's Photo DDOORN Posts: 25,342
5/29/09 10:24 A

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More Good News From Coach Nicole!

www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=2104003


Two SparkPeople members recently appeared on a local NBC station (Sacramento) to talk about how SparkPeople helped them lose weight and reach their goals. Sue (PERKYSUE1 www.sparkpeople.com/mypage.asp?id=pe
rk
ysue1
) has lost 24 pounds and Michelle (MOM2KNL www.sparkpeople.com/mypage.asp?id=mo
m2
knl
) has dropped 45 pounds. Both members did a great job spreading the word!

Check out the video of their appearance at YouTube.com:

www.youtube.com/watch?v=MvWq8ALb95I

Let's congratulate these successful members and thank them for sharing SparkPeople with the Sacramento area. You can comment below (or visit their SparkPages, links above) to give them a much deserved 'Woo Hoo!'

If you're interested in Spreading the Spark to your local news station, join our Spread the Spark Team ! www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=703


Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Tell Me What Is It You Plan To Do With Your One Wild & Precious Life? ---Mary Oliver

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha


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