My daughter has just asked me to help her plan healthy meals for my grandson. He is by no means fat, in fact he is thin but sturdy, but she wants him to grow up healthy and strong. He is only four, but loves the fruit I always have in the house,and carrots, he would rather have a raw carrot than a candy, and I am so pleased with this. I also try to get my work colleages involved in healthy eating.
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
IN GOD I TRUST!
If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward
Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog
Today is the Tomorrow I worried about Yesterday!
| Pounds lost: 33.0