me too ............am very grateful and proud of sparkpeople too................thanks for sharing...........
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
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Fitness Minutes: (101,020) Posts: 7,672 3/30/09 3:50 P
Good afternoon, SparkPeople! Have you picked up a copy of USA Today? If not, you should! SparkPeople member MISSG818 ( www.sparkpeople.com/mypage.asp?id=MI SS G818 ) and her inspiring story are featured in a series that kicks off today and runs each Monday through mid-May.
The USA Today Weight Loss Challenge focuses on losing weight on a budget--a topic SparkPeople members know well!
Read my blog post at the dailySpark for more details!
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