“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
December Minutes: 2,040
Fitness Minutes: (101,020) Posts: 7,672 2/23/09 9:33 P
Wanted to shoot everyone a quick note about a new way to Spread the Spark we just found out about. It turns out SparkPeople is one of the highest (and most) rated items on consumer review site Viewpoints.com and they were so impressed that they reached out to say congrats!
I'm sure that some of you are already responsible for some of these great reviews, but if you have not yet had a chance, please check out our page at
and chime in with your own review when you have a minute! To write a review, visit the link above then click on the "Review It" button (NOTE that you will have to register for the site, it's free, before submitting your review).
As always, thanks for making SparkPeople what it is - we're doing great things together! emoticon
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
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