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  FORUM:   Strategies to Spread the Spark!
TOPIC:   MORE Sparkies in the News!! 


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PATRICIAAK
PATRICIAAK's Photo SparkPoints: (210,647)
Fitness Minutes: (155,084)
Posts: 40,748
4/27/08 3:46 P

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Super1 More positive info re: SP

Have a TERRIFIC day!
Patricia
co-Leader of Emotional Eaters


 current weight: 243.0 
 
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COOPSM
COOPSM's Photo Posts: 24,881
4/25/08 4:55 A

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I did see the article in the Health magazine....

~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown




L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,303)
Fitness Minutes: (249,744)
Posts: 169,249
4/24/08 11:40 P

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fantastic.............thanks for always keeping us informed.........


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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SPARKLE2011
SPARKLE2011's Photo Posts: 2,163
4/24/08 9:45 P

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Awesome...


Be the change you wish to see in the world. Ghandi

A loving heart is the truest wisdom. Charles Dickens


Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith

Do or do not...there is no try. Yoda



 current weight: 155.0 
 
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DDOORN
DDOORN's Photo Posts: 23,075
4/24/08 9:41 P

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Check out Spark_Guy's Blog! www.sparkpeople.com/mypage_public_journal.
asp?id=sparkguy_spteam


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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