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thanks for sharing..........
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Seeing an interview with Chris Downing in Jan. on TV is what brought me to SP. Thanks for the link to this show.
Have a TERRIFIC day!
co-Leader of Emotional Eaters
Awesome! Thanks for the link, otherwise I wouldn't have been able to see the story.
Be the change you wish to see in the world. Ghandi
A loving heart is the truest wisdom. Charles Dickens
Our greatest glory consists not in never falling, but in rising every time we fall. Oliver Goldsmith
Do or do not...there is no try. Yoda
I also thought the video was well done. Hopefully it will "spark" some people into action!
And we know that in all things God works for the good of those who love Him, who have been called according to his purpose. --Romans 8:28 (NIV)
Here is the video segment about SparkPeople courtesy of MyFoxNY:
I thought it was well done and worth forwarding to anyone that might benefit from joining!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha