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Cat Lovers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Cat Lovers Challenge Board
TOPIC:   Daily/Weekly Points Posting 


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LILLITO
LILLITO's Photo Posts: 166
6/28/12 8:26 P

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what spreadsheet?


 current weight: 159.9 
 
166
152
138
124
110


JAMESIE4
JAMESIE4's Photo SparkPoints: (0)
Fitness Minutes: (3,965)
Posts: 84
2/9/08 3:49 P

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I have been doing everything, and then some, but I haven't looked at the spread sheet. I do nothing but drink water all day. I work out at curves everyday, and I have been sticking to my calorie range. I also have been walking 3 day's a week.

Good job everyone! Keep up all the hard work!

Why quit now, we have only begun!


 current weight: 174.0 
 
190
182.5
175
167.5
160


CATKEEPER
CATKEEPER's Photo Posts: 9,312
2/9/08 11:16 A

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Thx for posting; spreadsheet will be updated.

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


RUNNING2DAY
RUNNING2DAY's Photo Posts: 956
2/9/08 10:08 A

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Posts for 2/6, 2/7 and 2/8:
CR: 1/1/1
H2O: 1/1/1
Cardio: 1/0/0
PT 1/1/1


There is a Chinese proverb that states “a journey of a thousand miles begins with a single step.”


 Pounds lost: 4.0 
 
0
18.75
37.5
56.25
75


CATKEEPER
CATKEEPER's Photo Posts: 9,312
2/5/08 2:04 P

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Is everyone ready to use the spreadsheet? It's certainly not mandatory - I don't mind posting the points.
I'll send you a SparkMail in just a few minutes to get started.

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


CATKEEPER
CATKEEPER's Photo Posts: 9,312
2/5/08 1:47 P

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Daily points posting for 2/3 and 2/4:
CR: 1/1
H2O: 1/1
Cardio: 1/0
ST: 0/0
PT: 1/0
BP: 1/1
Total = 5/3


Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


RUNNING2DAY
RUNNING2DAY's Photo Posts: 956
2/5/08 11:56 A

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Daily points posting for 2/5:
CR: 1
H2O: 1
PT: 1
BP: 1
Total - 4


There is a Chinese proverb that states “a journey of a thousand miles begins with a single step.”


 Pounds lost: 4.0 
 
0
18.75
37.5
56.25
75


CDRAKEAK
CDRAKEAK's Photo Posts: 1,014
2/4/08 5:58 P

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Daily points posting for 2/3:
CR: 1
H2O: 1
Cardio: 1
ST: 0
PT: 1
BP: 1
Total - 5


"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do. " - Eleanor Roosevelt

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt


 current weight: 148.0 
 
186
174.5
163
151.5
140


BROWNEYEDKITTY
BROWNEYEDKITTY's Photo Posts: 151
2/3/08 11:35 P

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2/3 points

CR - 1
H2O -1
ST - 1
Cardio - 1
PT - 1
Bonus - 1

Total = 6

Edited by: BROWNEYEDKITTY at: 2/3/2008 (23:34)
When the going gets tough, the tough make lemonade!

goal 1: 150
goal 2: 135
goal 3: 120


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¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* ))•.,
.•*´¨ ) ..•*¨) -:¦:- )
(. ;.•.♥ BEK ♥.•*¨)
.•*¨-:¦:--:¦:-. ;.•.


 Pounds lost: 1.0 
 
0
9
18
27
36


CDRAKEAK
CDRAKEAK's Photo Posts: 1,014
2/3/08 6:38 P

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Daily points posting for 2/2:
CR: 1
H2O: 1
Cario: 1
ST: 1
PT: 1
BP: 0
Total - 5

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do. " - Eleanor Roosevelt

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt


 current weight: 148.0 
 
186
174.5
163
151.5
140


CATKEEPER
CATKEEPER's Photo Posts: 9,312
2/2/08 9:34 P

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Daily points posting:
CR: 1
H2O: 1
Cardio: 1
ST: 0
PT: 1
BP: 0
Total = 4


Edited by: CATKEEPER at: 2/2/2008 (22:07)
Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


CATKEEPER
CATKEEPER's Photo Posts: 9,312
2/1/08 8:02 P

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Daily points posting:
CR: 1
H2O: 1
Cardio: 1
ST: 1
PT: 1
BP: 1
Total = 6

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


CATKEEPER
CATKEEPER's Photo Posts: 9,312
1/29/08 8:08 P

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This is where points will be posted. Easy format (if you choose not to use the spreadsheet) is:

CR: 1/1/1/0/1/0/1
H2O: 1/1/1/1/1/0/1
Cardio: 1/1/1/0/1/0/1
ST:1/0/0/0/1/0/1
PT: 1/1/1
Bonus points: 1/1/0/1
or whatever your scores are; if there are questions, SparkMail me, or post them here. You can post *daily* here, if you choose to.


Edited by: CATKEEPER at: 1/30/2008 (20:26)
Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby


 
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