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LILLITO's Photo LILLITO Posts: 166
6/28/12 8:26 P

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what spreadsheet?

 current weight: 160.4 
 
166
152
138
124
110
JAMESIE4's Photo JAMESIE4 SparkPoints: (0)
Fitness Minutes: (3,965)
Posts: 84
2/9/08 3:49 P

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I have been doing everything, and then some, but I haven't looked at the spread sheet. I do nothing but drink water all day. I work out at curves everyday, and I have been sticking to my calorie range. I also have been walking 3 day's a week.

Good job everyone! Keep up all the hard work!

Why quit now, we have only begun!


 current weight: 174.0 
 
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182.5
175
167.5
160
CATKEEPER's Photo CATKEEPER Posts: 9,312
2/9/08 11:16 A

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Thx for posting; spreadsheet will be updated.

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
RUNNING2DAY's Photo RUNNING2DAY Posts: 956
2/9/08 10:08 A

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Posts for 2/6, 2/7 and 2/8:
CR: 1/1/1
H2O: 1/1/1
Cardio: 1/0/0
PT 1/1/1


There is a Chinese proverb that states “a journey of a thousand miles begins with a single step.”


 Pounds lost: 4.0 
 
0
18.75
37.5
56.25
75
CATKEEPER's Photo CATKEEPER Posts: 9,312
2/5/08 2:04 P

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Is everyone ready to use the spreadsheet? It's certainly not mandatory - I don't mind posting the points.
I'll send you a SparkMail in just a few minutes to get started.

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
CATKEEPER's Photo CATKEEPER Posts: 9,312
2/5/08 1:47 P

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Daily points posting for 2/3 and 2/4:
CR: 1/1
H2O: 1/1
Cardio: 1/0
ST: 0/0
PT: 1/0
BP: 1/1
Total = 5/3


Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
RUNNING2DAY's Photo RUNNING2DAY Posts: 956
2/5/08 11:56 A

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Daily points posting for 2/5:
CR: 1
H2O: 1
PT: 1
BP: 1
Total - 4


There is a Chinese proverb that states “a journey of a thousand miles begins with a single step.”


 Pounds lost: 4.0 
 
0
18.75
37.5
56.25
75
CDRAKEAK's Photo CDRAKEAK Posts: 1,014
2/4/08 5:58 P

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Daily points posting for 2/3:
CR: 1
H2O: 1
Cardio: 1
ST: 0
PT: 1
BP: 1
Total - 5


"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do. " - Eleanor Roosevelt

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt


 current weight: 148.0 
 
186
174.5
163
151.5
140
BROWNEYEDKITTY's Photo BROWNEYEDKITTY Posts: 151
2/3/08 11:35 P

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2/3 points

CR - 1
H2O -1
ST - 1
Cardio - 1
PT - 1
Bonus - 1

Total = 6

Edited by: BROWNEYEDKITTY at: 2/3/2008 (23:34)
When the going gets tough, the tough make lemonade!

goal 1: 150
goal 2: 135
goal 3: 120


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¸.•´ .•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* ))•.,
.•*´¨ ) ..•*¨) -:¦:- )
(. ;.•.♥ BEK ♥.•*¨)
.•*¨-:¦:--:¦:-. ;.•.


 Pounds lost: 1.0 
 
0
9
18
27
36
CDRAKEAK's Photo CDRAKEAK Posts: 1,014
2/3/08 6:38 P

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Daily points posting for 2/2:
CR: 1
H2O: 1
Cario: 1
ST: 1
PT: 1
BP: 0
Total - 5

"No one can make you feel inferior without your consent." - Eleanor Roosevelt

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do. " - Eleanor Roosevelt

"The future belongs to those who believe in the beauty of their dreams." - Eleanor Roosevelt


 current weight: 148.0 
 
186
174.5
163
151.5
140
CATKEEPER's Photo CATKEEPER Posts: 9,312
2/2/08 9:34 P

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Daily points posting:
CR: 1
H2O: 1
Cardio: 1
ST: 0
PT: 1
BP: 0
Total = 4


Edited by: CATKEEPER at: 2/2/2008 (22:07)
Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
CATKEEPER's Photo CATKEEPER Posts: 9,312
2/1/08 8:02 P

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Daily points posting:
CR: 1
H2O: 1
Cardio: 1
ST: 1
PT: 1
BP: 1
Total = 6

Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
CATKEEPER's Photo CATKEEPER Posts: 9,312
1/29/08 8:08 P

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This is where points will be posted. Easy format (if you choose not to use the spreadsheet) is:

CR: 1/1/1/0/1/0/1
H2O: 1/1/1/1/1/0/1
Cardio: 1/1/1/0/1/0/1
ST:1/0/0/0/1/0/1
PT: 1/1/1
Bonus points: 1/1/0/1
or whatever your scores are; if there are questions, SparkMail me, or post them here. You can post *daily* here, if you choose to.


Edited by: CATKEEPER at: 1/30/2008 (20:26)
Paula

“I don’t know the key to success, but the key to failure is trying to please everybody.” --Bill Cosby
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