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Whole Foods for Health

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  FORUM:   Food! Recipes, menus, Go-To Meals, etc.
TOPIC:   Thankgiving? 


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DEEANN8
DEEANN8's Photo Posts: 5,111
 11/25/12 4:18 P

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
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RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (61,301)
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 11/25/12 1:16 P

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I cleaned out the fridge, freezer, and pantry since I had not planned to cook (it was just me and my husband), but we ended up with a great meal anyway: cornbread and veggie sausage stuffing, mac and carnival squash cheese, maple-mustard roasted root vegetables, just plain ol' green beans, and Caribbean spiced pineapple carrot cake with coconut icing (silken tofu-based, and really creamy!) Finished the leftovers last night, and now I can't wait to go grocery shopping since "the cupboards are bare."

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DEEANN8
DEEANN8's Photo Posts: 5,111
 11/25/12 10:42 A

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
312
273
234
195
156


FAIRYANNE3
FAIRYANNE3's Photo Posts: 3,482
 11/25/12 2:44 A

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I was pleased with myself. I stuck to my plan and came in under my calorie range for the day!!!

Ann

No foods with high fructose corn syrup, sugar, rice syrup, corn syrup, fructose, sucrose etc. in the first three ingredients.

No foods that have more than 3 ingredients that I can not pronounce.

If an item has more than 10 ingredients it is too processed, I will not eat or buy the item.




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DEEANN8
DEEANN8's Photo Posts: 5,111
 11/24/12 6:12 P

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We ate our Thanksgiving meal last Sunday (accommodating family schedules)... and my choices weren't so bad, but I sure did eat more than I should have.

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers


 current weight: 250.5 
 
312
273
234
195
156


RHEYNKLAW
RHEYNKLAW's Photo SparkPoints: (61,301)
Fitness Minutes: (52,237)
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 11/24/12 10:52 A

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How did everyone do on Thanksgiving, eating as whole and unprocessed as possible?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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