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DEEANN8's Photo DEEANN8 Posts: 5,122
10/17/11 11:10 A

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Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
KURTORTOISE's Photo KURTORTOISE SparkPoints: (9,208)
Fitness Minutes: (25)
Posts: 1,645
10/16/11 1:18 P

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I'm about to go food shopping, so their suggestions were good reminders of things to put on my shopping list.
Thanks.

-- Kurt -- Frugalists & Simple Living Team (Co-Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16395


I've already had all the bad things thrown at me early in life, so now that those are out of the way, my future should be wonderful.


 current weight: 140.0 
 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
10/15/11 10:04 P

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www.everydayhealth.com/digestive-hea
lt
h-pictures/satisfy-your-appetite-witR>h-these-delicious-choices.aspx?xid=n
l_
EverydayHealthDietandNutrition_2
0111015#/slide-1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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