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Whole Foods for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Food! Recipes, menus, Go-To Meals, etc.
TOPIC:   Comfort Food Make Overs 


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KURTORTOISE
KURTORTOISE's Photo SparkPoints: (9,080)
Fitness Minutes: (25)
Posts: 1,642
10/14/11 5:02 P

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There are several good & fast recipes there.
Thanks.

-- Kurt -- Frugalists & Simple Living Team (Co-Leader)
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16395


I've already had all the bad things thrown at me early in life, so now that those are out of the way, my future should be wonderful.


 current weight: 140.0 
 
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PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
10/14/11 1:53 P

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www.everydayhealth.com/photogallery/comfor
t-food-gets-healthy.aspx?xid=nl_Everyd
ayHealthChildrensHealth_20111014#/slide-1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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