Author: Sorting Last Post on Top ↓ Message:
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
9/5/11 10:16 P

My SparkPage
Send Private Message
Reply
Happy that you enjoyed the article.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
DEEANN8's Photo DEEANN8 Posts: 5,122
9/5/11 4:54 P

My SparkPage
Send Private Message
Reply
emoticon

Dee

"All things can be done for the one who believes." Mark 9:23

“Even if you are on the right track, you’ll get run over if you just sit there.” --Will Rogers
LADYDI2049's Photo LADYDI2049 SparkPoints: (51,764)
Fitness Minutes: (20,137)
Posts: 2,776
9/3/11 5:05 P

My SparkPage
Send Private Message
Reply
Good article and information. Thanks for sharing the link.

emoticon

"Stay Plant Strong"

Ladies, ever think about joining The Red Hat Society? www.theredhatsociety.com


 current weight: 147.0 
 
187
176.5
166
155.5
145
PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
9/3/11 4:55 P

My SparkPage
Send Private Message
Reply
www.everydayhealth.com/diabetes-pict
ur
es/whole-grains-in-the-diabetes-dietR>.aspx?xid=nl_EverydayHealthHealthyLi
vi
ng_20110903#/slide-1


"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
0
26.05
52.1
78.15
104.2
Page: 1 of (1)  

Report Innappropriate Post

Other Whole Foods for Health Food! Recipes, menus, Go-To Meals, etc. Posts

Topics: Last Post:
Panera Sheds Artificial Ingredients and Coloring 6/5/2014 6:42:03 PM
Homemade Vegan Bread 8/30/2014 9:08:53 PM
Healthy Whole Food salad dressing List 10/9/2013 10:56:35 AM
Whole food ideas for a road trip? 8/1/2014 3:29:49 PM
Advantame 6/13/2014 7:12:19 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=282x8256x43886926

Review our Community Guidelines