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KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/26/14 7:17 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


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11/24/14 2:58 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/21/14 1:41 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


CHARAY1's Photo CHARAY1 Posts: 688
11/20/14 1:08 P

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emoticon working on it

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11/20/14 11:24 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/19/14 9:48 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/19/14 12:59 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/18/14 1:02 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/17/14 8:39 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/17/14 11:21 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/16/14 9:42 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/14/14 11:02 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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11/13/14 6:10 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/12/14 5:05 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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11/12/14 4:36 P

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yes

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/10/14 12:41 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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Posts: 36,934
11/10/14 12:26 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/9/14 9:09 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/7/14 1:25 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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11/7/14 1:21 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/6/14 3:58 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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11/5/14 1:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/5/14 7:07 A

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working on it

Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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11/4/14 8:48 P

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/4/14 8:40 P

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Yes

"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
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143
132
121
110
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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Posts: 36,934
11/4/14 7:31 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/3/14 10:17 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
154
143
132
121
110
KIPSTER52's Photo KIPSTER52 Posts: 3,084
11/2/14 8:14 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
154
143
132
121
110
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
11/2/14 11:16 A

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
Fitness Minutes: (2,880)
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11/2/14 9:12 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
11/1/14 2:50 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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1700
PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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Posts: 2,841
11/1/14 10:05 A

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emoticon same here....still working on it

Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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Posts: 36,934
10/31/14 1:32 P

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emoticon Throughout the day!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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10/31/14 9:15 A

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Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
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10/30/14 11:12 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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10/29/14 10:45 A

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emoticon and still more to come

Leader: Morning Cup of Coffee or Tea Team
Leader: Whole Foods..Plant Based Eating Team
Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


PUPPIES4ME3's Photo PUPPIES4ME3 SparkPoints: (6,591)
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10/28/14 8:19 A

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emoticon KIPSTER52


I'm still working on my quota.

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Leader: World's Best Grandmas and Grandpas Team
Leader: 60s and Beyond...~Still Rockin It Team
Leader: Get to the Heart of It Team
Leader: Whole
Leader: Little Black Dress Team
Leader: 2015 Elliptical, Stair climber and Treadmill Users Team


KIPSTER52's Photo KIPSTER52 Posts: 3,084
10/27/14 9:31 P

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Edited by: KIPSTER52 at: 10/27/2014 (21:31)
"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
154
143
132
121
110
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
10/27/14 12:45 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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DTPARKER202's Photo DTPARKER202 Posts: 1,718
10/27/14 10:49 A

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yes

 Pounds lost: 25.4 
 
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21.35
42.7
64.05
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NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
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Posts: 36,934
10/26/14 9:22 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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KIPSTER52's Photo KIPSTER52 Posts: 3,084
10/25/14 10:33 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
154
143
132
121
110
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
10/25/14 7:18 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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Posts: 24,093
10/25/14 12:04 P

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10/24/14 5:30 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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KIPSTER52's Photo KIPSTER52 Posts: 3,084
10/24/14 3:26 P

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"To succeed, we must first believe that we can."
Michael Korda

"Life is like riding a bicycle in order to keep your balance, you must keep moving." ~Albert Einstein


 current weight: 122.0 
 
154
143
132
121
110
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (23,609)
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10/24/14 10:18 A

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Total SparkPoints: 23,609
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
10/24/14 4:27 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (335,584)
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10/21/14 11:09 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (23,609)
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10/21/14 8:52 A

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Total SparkPoints: 23,609
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
10/21/14 7:59 A

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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (335,584)
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10/19/14 11:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
10/19/14 2:05 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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1700
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (23,609)
Fitness Minutes: (15,546)
Posts: 1,566
10/19/14 9:42 A

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Total SparkPoints: 23,609
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
10/19/14 4:21 A

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10/17/14 5:26 P

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Total SparkPoints: 23,609
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
10/17/14 1:03 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
1700
JACKIEWALKS4FUN's Photo JACKIEWALKS4FUN SparkPoints: (23,609)
Fitness Minutes: (15,546)
Posts: 1,566
10/16/14 9:22 P

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Total SparkPoints: 23,609
 
20,000
21,249
22,499
23,749
24,999
SparkPoints Level 13
NPA4LOSS's Photo NPA4LOSS SparkPoints: (133,575)
Fitness Minutes: (66,943)
Posts: 36,934
10/16/14 1:01 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
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425
850
1275
1700
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
Fitness Minutes: (29,741)
Posts: 24,093
10/16/14 9:12 A

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10/15/14 6:07 P

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Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 November Minutes: 1,240
 
0
425
850
1275
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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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10/15/14 4:40 P

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