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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/31/11 5:06 P

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emoticon emoticon emoticon emoticon emoticon

emoticon HELLO TEAM.............. THIS AUGUST CHALLENGE IS NOW CLOSED........ PLEASE GO OVER TO THE NEW SEPTEMBER CHALLENGE.....

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
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134.5
132.25
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/31/11 11:35 A

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WELL THIS IS THE LAST DAY OF THE MONTH................. SO THERE WILL BE A NEW CHALLENGE COMING FOR SEPTEMBER............ SO BE WATCHING FOR IT......... AND PLEASE JOIN IN.........

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/30/11 11:27 A

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emoticon FRECKLE............ AND............... ELIZABETH..........


emoticon 11.

emoticon 25 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (260,995)
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Posts: 13,642
8/30/11 5:48 A

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My August Challenge:

Aug 21st - 22nd - 23rd - 24th - 25th
emoticon 28 c. + 28 c. + 30 c. + 28 c. + 34 cups H2O
emoticon 7F + 3V&5F + 4V + 2V&3F + 3F (fruits & veggies)
emoticon 120 + (0) + 35 + 50 + 45 Fitness Minutes




My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Life isn't about how to survive the storm,
but how to dance in the rain."


 Pounds lost: 64.0 
 
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FRECKLE10's Photo FRECKLE10 Posts: 564
8/29/11 6:52 P

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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/29/11 11:39 A

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emoticon 11.

emoticon 25 MINS......... SHOPPING DAY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/28/11 12:13 P

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emoticon FRECKLE....



emoticon 11.

emoticon 25 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/27/11 7:47 P

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5
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 current weight: 212.0 
 
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180
162.5
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/27/11 12:16 P

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emoticon 11

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/26/11 5:48 P

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emoticon GREAT WORK FOR SURE ANNA.........

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
BUDDY_LOVE's Photo BUDDY_LOVE Posts: 664
8/26/11 5:17 P

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68.34 minutes cardio
6 glasses of H2O as of this posting, but will have 10-12 glasses in by the time I go to bed.
60 minutes of strengthening excercise
60 minutes of The 3 B's. (bar bell excercise, excercise band & stability ball excercise).
1061 calories burned.

and I will get in another hour of excercise @ MIL here pretty quick, working out in her garage, tossing stuff away & boxing up loose items.

Edited by: BUDDY_LOVE at: 8/26/2011 (17:18)
John 3:16; For God so loved the world he gave his only begotten son, that whosoever believeth in him, shall not parish but have ever lasting life.


 current weight: 271.6 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/26/11 12:02 P

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emoticon WORK............. FRECKLE........ AND.......... ELIZABETH.....


emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (260,995)
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8/26/11 7:11 A

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The last I posted was for August 1st through 4th - it's been a pretty good month, even with the vacation in Las Vegas. In fact, I exercised more there than I have in months! I'm trying to find a way to post my records as succinctly as possible - I'll do weekly totals:

August 5th & 6th
32 + 26 cups H2O
5V&3F + 2V&2F
110 + 120 Exercise MInutes (370 for week)

August 7th - 13th
212 cups H2O
23 Veggies & 19 Fruit
420 Exercise Minutes

August 14th - 20th
202 cups H2O
23 Veggies & 22 Fruit
645 Exercise Minutes

That last is our vacation week - I'm trying to do as well now
that we're back home and dealing with reality again! emoticon



My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Life isn't about how to survive the storm,
but how to dance in the rain."


 Pounds lost: 64.0 
 
0
30
60
90
120
FRECKLE10's Photo FRECKLE10 Posts: 564
8/25/11 8:01 P

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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/25/11 11:46 A

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emoticon FRECKLE...


emoticon 11.

emoticon 10 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/24/11 6:27 P

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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/24/11 11:56 A

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emoticon 11.

emoticon 25 MIN YESTERDAY.

emoticon 20 MIN TODAY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/23/11 11:34 A

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emoticon 11.

I'M ON MY WAY OUT TO PICK UP A FEW THINGS........ THEN LATER I WILL GO WITH THE SCOOTER... SO I WILL BE GETTING LOTS OF WALKING GOING ON... WILL COME BACK LATER TO POST IT.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/22/11 11:41 A

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emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/21/11 12:17 P

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emoticon 11.

emoticon 15 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/20/11 8:15 P

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3
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 current weight: 212.0 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/20/11 12:34 P

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emoticon FRECKLE


emoticon 11.

emoticon 15 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/19/11 7:14 P

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 current weight: 212.0 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/19/11 12:03 P

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emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/18/11 10:50 P

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 current weight: 212.0 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/18/11 12:36 P

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emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/17/11 9:12 P

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6

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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/17/11 11:34 A

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emoticon 11.

emoticon 35MIN......... SHOPPING DAY.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/16/11 11:30 A

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emoticon ON THE WATER AND EXERCISES FRECKLE..



emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/15/11 10:25 P

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water 40 ounces
exercise 15 minutes

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Posts: 57,248
8/15/11 11:39 A

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emoticon 11.

emoticon 25 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/14/11 10:23 P

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emoticon

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 current weight: 212.0 
 
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162.5
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8/14/11 12:28 P

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IT LOOKS LIKE I'M THE ONLY ONE DOING THIS CHALLENGE.......... I GUESS I WILL HAVE TO FIND SOMETHING EVERYONE WANTS TO DO NEXT MONTH......


emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/13/11 12:22 P

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emoticon 11.

emoticon 25 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/12/11 12:08 P

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emoticon 11.

emoticon 40 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/11/11 12:16 P

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emoticon 11.

emoticon 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
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FRECKLE10's Photo FRECKLE10 Posts: 564
8/11/11 12:02 A

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emoticon

Dot
Eastern Standard Time


 current weight: 212.0 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/10/11 12:12 P

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emoticon = 10.

emoticon = 15 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/9/11 12:21 P

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emoticon = 11.

emoticon = 20 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/8/11 12:02 P

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emoticon = 11.

emoticon = 15 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
FRECKLE10's Photo FRECKLE10 Posts: 564
8/7/11 9:25 P

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Hello

Dot
Eastern Standard Time


 current weight: 212.0 
 
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180
162.5
145
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 23,096
8/7/11 7:36 P

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13 +
60 wa videos



Fluffy in SC

EST


 current weight: 214.0 
 
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205
177.5
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Posts: 57,248
8/7/11 11:46 A

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emoticon = 10.

emoticon = 30 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/6/11 12:02 P

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emoticon 11.

emoticon 35 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (260,995)
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8/5/11 6:58 P

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I'm having a good week... fun and busy and positive! It's always a good food week when Kaile is here - SHE asks for fruit and veggies at meals and her snacks, so that pushes ME to make better choices too. Then when the evening comes and she goes home, I want to keep the momentum going and stay on track. Plus, DH is doing well, AJ's been over almost every day, and my DD & SIL are here in California visiting.

Here's my start-of-August records for H2O, freggies and exercise:

August 1st - 32 cups + 3V&2F + 50 mins
August 2nd - 34 cups + 3V&5F + 20 mins
August 3rd - 28 cups + 2V&4F + 25 mins
August 4th - 26 cups + 6V&3F + 45 mins




My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Life isn't about how to survive the storm,
but how to dance in the rain."


 Pounds lost: 64.0 
 
0
30
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
8/5/11 11:46 A

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emoticon = 11.

emoticon = 35 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 23,096
8/4/11 3:50 P

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12 + water
60 min on bike at the center



Fluffy in SC

EST


 current weight: 214.0 
 
260
232.5
205
177.5
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/4/11 11:29 A

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emoticon 11.

emoticon 35 MIN.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
CAZ5346's Photo CAZ5346 SparkPoints: (27,288)
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Posts: 2,257
8/3/11 7:49 P

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8-1, 8-2,


emoticon ----8

emoticon ---10

8=3

emoticon === 8

emoticon ===15

8=4 8=5

emoticon === 8

emoticon ===15

8-6 8 WATER, 20 MIN EXERCISE

Edited by: CAZ5346 at: 8/8/2011 (13:12)


If there's a will, there's a way and I'll find that way.


LIFE IS TOUGH, BUT I'M TOUGHER


 current weight: 222.0 
 
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SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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8/3/11 11:35 A

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emoticon = 11.

emoticon 40 MINS.

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/2/11 11:53 A

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GOOD GOING ON THE CARDIO AND WATER FLUFFY....... emoticon emoticon

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
SPIRITSEEKER2's Photo SPIRITSEEKER2 Posts: 23,096
8/1/11 7:39 P

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15+ waters
65 cardio min & ST



Fluffy in SC

EST


 current weight: 214.0 
 
260
232.5
205
177.5
150
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
Fitness Minutes: (207,020)
Posts: 57,248
8/1/11 12:01 P

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IT'S GREAT TO SEE YOU JOINING IN THE CHALLENGE............. ELIZABETH....... AND........ YOLANDA......... I HAVE BEEN HAVING A HARD TIME DRINKING MY WATER LATELY....... SO THIS CHALLENGE SHOULD HELP ME TO REMEMBER...........


AUG.... WATER.
1ST........11 GLASSES.
2ND.......


CARDIO
1ST......15 MIN.

Edited by: SHERRY666 at: 8/2/2011 (11:52)
IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (260,995)
Fitness Minutes: (110,385)
Posts: 13,642
8/1/11 3:55 A

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I'd like to finish out my July Challenge numbers: Cups of H2O, Fruits & Veggies, and Fitness Minutes.

July 29th - 32 cups + 6V&3F + (0)
July 30th - 36 cups + 4V&3F + 60 minutes
July 31st - 34 cups + 5V&5F + (0)

PLANNING TO CONTINUE THE GOOD H2O + V&F,
AND PUMP UP THE EXERCISE FOR AUGUST! emoticon




My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Life isn't about how to survive the storm,
but how to dance in the rain."


 Pounds lost: 64.0 
 
0
30
60
90
120
STORMFAN's Photo STORMFAN Posts: 5,763
8/1/11 12:50 A

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I recently have stopped drinking coffee except for one cup a day. Interestingly enough that since I stopped drinking coffee I have consummed at least ten or more glasses of water. That never happened when I was drinking coffee so I find this to be a great side effect.

 Pounds lost: 5.0 
 
0
7.5
15
22.5
30
SHERRY666's Photo SHERRY666 SparkPoints: (292,444)
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Posts: 57,248
7/31/11 5:32 P

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emoticon HELLO TEAM................. FOR AUGUST............. THE CHALLENGE WILL BE.......... DRINKING 8 CUPS OF WATER DAILY............. PLUS DOING 10 MINUETS OF CARDIO DAILY.......... I HOPE TO SEE LOTS OF YOU JOINING IN........

IT'S 2014..

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGH IN..... MARCH 4TH 2013.
148 LBS..
NOV/13...... 136 LBS.


♥Έ.•*¨)♥ -:¦:- ♥~**♥~.•*΄¨ ) ♥
♥ SHERRE.♥*¨)♥
.•*΄¨ )♥ Έ.•*¨) ♥-:¦:- ♥Έ.•*¨)


 current weight: 137.5 
 
139
136.75
134.5
132.25
130
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