Author: Sorting Last Post on Top ↓ Message:
DALID414's Photo DALID414 Posts: 3,288
7/14/14 10:39 P

My SparkPage
Send Private Message
Reply
I read it sometime last year. Very appropriate for the team.

Dee, from sunny Southern California [Pacific Time Zone]


108 Maintenance Weeks
 
0
30
60
90
120
_RAMONA's Photo _RAMONA Posts: 5,569
7/14/14 12:28 P

My SparkPage
Send Private Message
Reply
emoticon


'An Apple A Day' keeps the doctor away...
www.marksdailyapple.com/primal-bluep
rint-101/#axzz28X8ooJ1H



NOTE: My weight tracker is NOT a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!

www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=2108522


 current weight: 135.0 
 
250
221.25
192.5
163.75
135
MAMA2FOURKIDDOS's Photo MAMA2FOURKIDDOS SparkPoints: (15,575)
Fitness Minutes: (7,524)
Posts: 917
7/14/14 8:37 A

Send Private Message
Reply
I really liked this article posted here at Spark today. Seems in line with our whole philosophy on the team -- Balance and Moderation emoticon

www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=1956


*Amber*
MST

Leader: Balance and Moderation www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=62651


 January Minutes: 0
 
0
187.5
375
562.5
750
Page: 1 of (1)  

Report Innappropriate Post

Other Balance and Moderation Nutrition for Life Posts

Topics: Last Post:
14 Habits of People Who Have a Good Relationship W 4/19/2014 7:34:41 AM
Free eBook: No More Perfect Diets: My Experience W 5/22/2014 8:21:32 AM
Sanity Setpoint 9/12/2014 8:43:51 AM
How to Build a New Habit 7/30/2014 5:12:04 PM
Blogs I like to follow 3/11/2014 3:56:44 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28097x62651x58527551

Review our Community Guidelines




x Lose 10 Pounds by March 12! Get a FREE Personalized Plan