Author: Sorting Last Post on Top ↓ Message:
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
10/12/14 1:31 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/20/14 12:19 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/19/14 12:29 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/13/14 11:57 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/8/14 10:07 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/7/14 4:16 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/6/14 2:33 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/4/14 11:03 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
8/3/14 12:05 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
7/31/14 11:36 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
7/28/14 10:08 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
7/25/14 10:49 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
7/24/14 11:45 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
6/18/14 9:39 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
6/17/14 5:51 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
6/12/14 11:21 A

My SparkPage
Send Private Message
Reply
emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
6/11/14 11:32 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
6/6/14 1:36 A

My SparkPage
Send Private Message
Reply
emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
6/5/14 4:46 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/27/14 8:53 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/26/14 11:08 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/26/14 8:34 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/25/14 9:47 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/25/14 9:25 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/24/14 2:46 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
5/23/14 7:50 P

My SparkPage
Send Private Message
Reply
emoticon 3 day weekend!!!!! emoticon emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/23/14 2:05 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
SDAILEY4 SparkPoints: (89,637)
Fitness Minutes: (66,424)
Posts: 1,489
5/23/14 6:08 A

Send Private Message
Reply
emoticon



Total SparkPoints: 89,637
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/22/14 12:05 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
KST1969's Photo KST1969 SparkPoints: (7,741)
Fitness Minutes: (298)
Posts: 236
5/21/14 11:41 A

My SparkPage
Send Private Message
Reply
emoticon

Kelly Thomas - Klamath Falls, Oregon
We can do anything that we set our minds to. :)
Goal 6/25/2014 298 pounds ....
Goal 11/25/2014 255 pounds....
Goal 3/25/2015 220 pounds.....
Goal 10/25/2015 168 pounds....


 current weight: 311.0 
 
335
297.5
260
222.5
185
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/21/14 10:02 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/21/14 7:37 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
SDAILEY4 SparkPoints: (89,637)
Fitness Minutes: (66,424)
Posts: 1,489
5/21/14 5:36 A

Send Private Message
Reply
emoticon



Total SparkPoints: 89,637
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/20/14 8:54 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/19/14 3:48 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
5/19/14 9:29 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/18/14 12:40 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
5/18/14 12:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/17/14 7:25 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
REBBUL67's Photo REBBUL67 Posts: 1,196
5/17/14 5:53 P

My SparkPage
Send Private Message
Reply
emoticon

Rhonda from beautiful Southern Oregon
Proud Leader of The Southern Oregon Spark Team (SOS)
*Your life will not be transformed overnight. *There will be no sudden miracle. But steadily day by day, you will transform into the image you hold in your mind. *Sooner or later, you start taking yourself seriously. *You know when you need a break. You know when you need a rest. *You know what to get worked up about and what to get rid of, and you know when it's time to take care of yourself for y


 Pounds lost: 33.0 
 
0
27.35
54.7
82.05
109.4
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/16/14 10:52 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/16/14 10:26 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/15/14 1:12 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/14/14 11:25 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/13/14 11:49 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/12/14 4:05 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/11/14 6:52 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/10/14 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

getting my hair done

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/9/14 12:27 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/8/14 9:47 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/8/14 12:21 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/7/14 12:21 P

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MICHELELYNN777's Photo MICHELELYNN777 Posts: 5,171
5/6/14 11:07 P

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 155.8 
 
178
169.75
161.5
153.25
145
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/6/14 11:28 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/5/14 11:26 A

My SparkPage
Send Private Message
Reply
emoticon

Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ERIN_POSCH's Photo ERIN_POSCH SparkPoints: (99,357)
Fitness Minutes: (59,927)
Posts: 2,589
5/4/14 1:21 P

My SparkPage
Send Private Message
Reply
What kind of EMOTICON do you feel like today?

emoticon

Edited by: ERIN_POSCH at: 5/4/2014 (17:14)
Slow and steady wins the race!
******************************
Erin (55) Medford, OR
SPARK member since 9/11/2012

Team Leader: SPARK ACEs -- Attitude Changes Everything
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63939


Co-leader: Southern Oregon www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=11495


Total SparkPoints: 99,357
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
Page: 1 of (1)   1

Report Innappropriate Post

Other Southern Oregon Daily Chat Posts

Topics: Last Post:
ABC Garden Game 9/22/2014 12:34:53 PM
What's on the menu? 11/6/2014 4:05:35 PM
Today's Weather Forcast... 6/17/2014 5:52:29 PM
With a SONG in my heart... 10/4/2014 1:14:14 PM
ABC Grocery List 5/21/2014 10:25:26 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=28064x11495x57753343

Review our Community Guidelines




x Lose 10 Pounds by September 9! Get a FREE Personalized Plan