HERE YOU GO
ANYTHING GOES *smile
Get your HINEY's OFF THE COUCH, out of the CHAIR...
This challenge is for TODAY only
do 25 sit ups right NOW and post it after you read this message...
GET A SIGGY
and last but not least...do any other PHYSICAL activity...doesn't matter what..for FIFTEEN MINUTES without interruption...and I DECIDE how many siggies you will get depending on YOUR ACTIVITY posted...
do yoga...dance like a maniac around your house...walk..run..
here is the catch..
I want you to post it in this thread...
yeahhhhhhhh *grin..there is always a BIG BUT..heehee
if you normally walk...do SOMETHING ELSE..
if you normally run...do SOMETHING ELSE..
if you normally do NOTHING...do SOMETHING!!!!
you get my drift????
ah ha! I knew you all were smart...*grin
So go for it...
and I can't wait to have you all post post and post some more...
HUGS HUGS HUGS
PS: yes..even you ...that is sitting at work...heehee
anyone can do PART TWO..
you can lift soup cans sitting in the chair while watching TV...or well...do I need to make a LIST???
HUH HUH HUH?????
Don't make me put on my purple stripped socks and KICK SOME HINEY!!!!!!!!!!!!!!!!
My Spark Team is:
DETERMINED TO LOSE, TOO STUBBORN TO QUIT!
| current weight: 317.0