I did NOT eat breakfast today. I didn't feel good this morning.
However I have not over eaten today. I went out for lunch today with my family and ate well, even though it was mexican, I did not over eat. I took home a box of food.
I am planning my menu for tomorrow and KNOW I will eat OATMEAL tomorrow morning for breakfast!! I will NOT skip breakfast tomorrow.
Since I know that I have a walking date tomorrow with my friend, I am gunning for four meals tomorrow. Small steps...*smile..
I can do this!
My Spark Team is:
DETERMINED TO LOSE, TOO STUBBORN TO QUIT!
| current weight: 317.0