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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
6/18/16 12:54 P

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take some time to relax



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
4/30/16 1:27 P

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focus on my goals



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
3/7/16 6:35 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
3/7/16 12:02 P

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Yes- eat right!



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
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Posts: 2,510
3/7/16 11:40 A

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Eat right emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
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139.5
186
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
3/6/16 8:36 P

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emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
3/6/16 4:00 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
3/5/16 9:10 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/28/15 5:04 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/26/15 11:09 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/26/15 8:43 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/25/15 11:09 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/25/15 7:35 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/24/15 11:13 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/24/15 4:59 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/23/15 9:55 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/23/15 8:12 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/22/15 9:04 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/22/15 7:41 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/21/15 9:01 P

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emoticon Great plans!
emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MADGAB76's Photo MADGAB76 Posts: 248
11/21/15 6:07 P

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emoticon Walk - even if I don't feel like it.

"Great things are not done by impulse, but by a series of small things brought together." ~Vincent Van Gogh

"It's not who you are that holds you back. It's who you think you're not." ~Unknown

"EXERCISE to be fit, not skinny. EAT to nourish your body. And always IGNORE the haters, doubters & unhealthy examples that were once feeding you. YOU are worth more than you realize." ~Unknown

"When you feel like quitting, ask yourself why you started." ~Unknown


 Pounds lost: 9.6 
 
0
7.25
14.5
21.75
29
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
Fitness Minutes: (413)
Posts: 2,510
11/21/15 10:42 A

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1-2-3- emoticon 1-2-3- emoticon 1-2-3- emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/20/15 8:15 P

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Keep moving- lots of steps.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/20/15 7:57 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/19/15 11:02 P

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walk emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/19/15 10:15 P

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Exercise for 10 minutes

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/18/15 9:42 P

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emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/18/15 7:14 P

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30 mins. emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
Fitness Minutes: (413)
Posts: 2,510
11/18/15 6:31 P

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I did 45 leg lifts and 45 arm lifts emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/18/15 5:02 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/17/15 8:46 P

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keep moving emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/17/15 8:10 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/17/15 8:10 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/15/15 9:36 P

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emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/15/15 6:38 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
Fitness Minutes: (413)
Posts: 2,510
11/14/15 5:40 P

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Got fresh air, sunshine and worked in the yard on my scooter. It felt so wonderful to be able to get outside today! emoticon emoticon emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/14/15 4:18 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/13/15 11:35 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/12/15 10:59 P

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walk



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/11/15 8:26 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/9/15 9:39 P

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Think positive thoughts today.




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
Fitness Minutes: (413)
Posts: 2,510
11/9/15 6:57 P

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emoticon weigh and measure my food.

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/9/15 5:54 P

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emoticon

I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
Fitness Minutes: (413)
Posts: 2,510
11/8/15 10:29 P

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Ask for help!

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/8/15 5:37 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
11/7/15 7:51 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

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Total SparkPoints: 231,803
 
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MSGRANNYMAE's Photo MSGRANNYMAE Posts: 11,791
11/7/15 7:04 P

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I can be changed by what happens to me, but I refuse to be reduced by it. -Maya Angelou
++++++++++++++++++

. . things take time to change´┐Ż sometimes a lot of time. And the true test of a person's character lies in their endurance and attitude during the entire process. Rebekah Green
++++++++++++++++++++
Fearless Fuchsia, Biggest Loser: Fall 2015, Winter 2015,Spring 2016!!!


 current weight: 236.0 
 
244.6
228.45
212.3
196.15
180
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/12/15 9:36 P

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walk and walk more



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
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SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
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5/12/15 7:33 P

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Moving more emoticon drinking more emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


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POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
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5/12/15 9:52 A

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My son has a track meet tonight! I will be walking quit a bit at that!

My name is Marty
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/7/15 6:51 P

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I will walk today. emoticon


POSITIVEWOMEN- emoticon emoticon emoticon emoticon emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
Fitness Minutes: (10,841)
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5/7/15 10:07 A

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Go see my counselor!

My name is Marty
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/6/15 6:47 P

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POSITIVEWOMEN- emoticon emoticon
emoticon emoticon




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
POSITIVEWOMEN's Photo POSITIVEWOMEN SparkPoints: (67,800)
Fitness Minutes: (10,841)
Posts: 2,784
5/6/15 9:54 A

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2 mile walk!

My name is Marty
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
5/5/15 10:06 P

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Yes! Move more is something I can do also!




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LOVINGKATE SparkPoints: (55,659)
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Posts: 1,149
5/5/15 12:03 P

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Move more

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90
180
270
360
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (66,865)
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4/18/15 10:55 P

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emoticon emoticon emoticon emoticon

Leader of The SONflower's and Faith Filled Fitness Fun with Smiley SparkTeams.


 Pounds lost: 10.7 
 
0
46.5
93
139.5
186
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
4/18/15 9:24 P

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I will be active- walking and doing my physical therapy exercises.




"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
2/14/15 8:09 P

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I walked a lot today.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 25,437
2/8/15 7:24 P

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I had a great day at church today.



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 231,803
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
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