Author: Sorting Last Post on Top ↓ Message:
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (64,473)
Fitness Minutes: (413)
Posts: 2,475
1/31/15 11:23 P

My SparkPage
Send Private Message
Reply
emoticon on the walking GARDENSFORLIFE

 Pounds lost: 2.9 
 
0
46.5
93
139.5
186
GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 24,778
1/31/15 10:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
Leader


Total SparkPoints: 224,863
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (64,473)
Fitness Minutes: (413)
Posts: 2,475
9/10/14 10:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 2.9 
 
0
46.5
93
139.5
186
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (64,473)
Fitness Minutes: (413)
Posts: 2,475
9/4/14 11:00 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 2.9 
 
0
46.5
93
139.5
186
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (64,473)
Fitness Minutes: (413)
Posts: 2,475
4/28/14 9:09 A

My SparkPage
Send Private Message
Reply
If you took more steps today then you did yesterday post a emoticon

If you took fewer steps today then yesterday post a emoticon then make a commitment to do better tomorrow or get up before you post and get in some more steps.

 Pounds lost: 2.9 
 
0
46.5
93
139.5
186
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/16/14 12:40 P

Send Private Message
Reply
. emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:47)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/13/14 8:48 P

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:48)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/12/14 8:44 P

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:48)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/11/14 9:59 P

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:49)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/11/14 12:34 P

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:50)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/8/14 9:17 A

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:51)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/4/14 5:46 P

Send Private Message
Reply
emoticon

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:52)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/4/14 9:54 A

Send Private Message
Reply
This is the thread for tracking your steps. You can use a pedometer or other type of step tracker or you can count your steps in your head and enter them or just use an emoticon to express how you did for the day.

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:54)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
Page: 1 of (1)  

Report Innappropriate Post

Other The SONflowers Take Up Your Bed and WALK Posts

Topics: Last Post:
Just for fun - 100 Reasons to Lose Weight 10/31/2015 8:58:05 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27233x61568x56642088

Review our Community Guidelines


x Lose 10 Pounds by July 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.