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SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (96,152)
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1/31/15 11:23 P

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1/31/15 10:51 P

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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

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SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (96,152)
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9/10/14 10:51 P

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The SONflowers Team Leader
400 (more or less) Team Co-leader


 Pounds lost: 5.4 
 
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104.8
157.2
209.6
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (96,152)
Fitness Minutes: (635)
Posts: 3,214
9/4/14 11:00 A

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The SONflowers Team Leader
400 (more or less) Team Co-leader


 Pounds lost: 5.4 
 
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52.4
104.8
157.2
209.6
SONFLOWERGAMMY's Photo SONFLOWERGAMMY SparkPoints: (96,152)
Fitness Minutes: (635)
Posts: 3,214
4/28/14 9:09 A

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If you took more steps today then you did yesterday post a emoticon

If you took fewer steps today then yesterday post a emoticon then make a commitment to do better tomorrow or get up before you post and get in some more steps.

The SONflowers Team Leader
400 (more or less) Team Co-leader


 Pounds lost: 5.4 
 
0
52.4
104.8
157.2
209.6
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/16/14 12:40 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:47)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
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2/13/14 8:48 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:48)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/12/14 8:44 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:48)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/11/14 9:59 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:49)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/11/14 12:34 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:50)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/8/14 9:17 A

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:51)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/4/14 5:46 P

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Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:52)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
SUNFLOWERGAMMY's Photo SUNFLOWERGAMMY SparkPoints: (27,692)
Fitness Minutes: (1,362)
Posts: 1,654
2/4/14 9:54 A

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This is the thread for tracking your steps. You can use a pedometer or other type of step tracker or you can count your steps in your head and enter them or just use an emoticon to express how you did for the day.

Edited by: SUNFLOWERGAMMY at: 2/21/2014 (18:54)
Sunflowergammy
Team Leader for:
The SONflowers
Paleo Partners
Homeschooling Pre-K through High School



 Pounds lost: 16.4 
 
0
41.75
83.5
125.25
167
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