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11/3/13 10:25 A

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The SparkPeople Fuel For Improvement® System is a program of personal improvement that helps you achieve goals in any area of your life. It focuses on creating good habits, breaking bad ones and getting a little closer to your goals every day.

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.

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