Author: Sorting Last Post on Top ↓ Message:
BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 11,092
11/16/13 5:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
You can track water on your nutrition page. You can also set up both water and fruits/veggies as goals on your Start page and track there.

The reason you can't count coffee is because caffeine is a diuretic, so it actually works against you as far as water consumption goes.

I just downloaded an app to my iPhone that reminds you to drink water. There are similar apps for droids.

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


52 Days until:  Family Reunion
 
100
75
50
25
0
TERI-GIRL SparkPoints: (1,785)
Fitness Minutes: (626)
Posts: 4
11/15/13 3:43 P

Send Private Message
Reply
Drinking 8 glasses of water is tougher than I thought if I could count my coffee I'ld go over on a daily basis. I've got four in so far so by bed time I should have it made.

YOKO6468 Posts: 7
11/15/13 1:53 P

Send Private Message
Reply
Is there a place on the app to track water or fruits/veggies?

Sheena


 current weight: 191.8 
 
191.8
181.35
170.9
160.45
150
BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 11,092
11/13/13 6:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
Got in 10 so far...
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


52 Days until:  Family Reunion
 
100
75
50
25
0
BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 11,092
11/3/13 10:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Use this thread to track your water streak!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


52 Days until:  Family Reunion
 
100
75
50
25
0
Page: 1 of (1)  

Report Innappropriate Post

Other SP Class of November 10-16, 2013 Challenges Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=27222x60749x55498269

Review our Community Guidelines




x Lose 10 Pounds by July 15! Get a FREE Personalized Plan