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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 13,308
11/16/13 5:17 A

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You can track water on your nutrition page. You can also set up both water and fruits/veggies as goals on your Start page and track there.

The reason you can't count coffee is because caffeine is a diuretic, so it actually works against you as far as water consumption goes.

I just downloaded an app to my iPhone that reminds you to drink water. There are similar apps for droids.

DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


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11/15/13 3:43 P

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Drinking 8 glasses of water is tougher than I thought if I could count my coffee I'ld go over on a daily basis. I've got four in so far so by bed time I should have it made.

YOKO6468 Posts: 7
11/15/13 1:53 P

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Is there a place on the app to track water or fruits/veggies?

Sheena


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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 13,308
11/13/13 6:58 P

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Got in 10 so far...
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DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


 current weight: 362.0 
 
444
375.5
307
238.5
170
BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 13,308
11/3/13 10:10 A

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Use this thread to track your water streak!
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DJ/Deb/Debbie (Pittsburgh, PA)

"Be the change you wish to see in the world." ~ Mahatma Gandhi

"No one can make you feel inferior without your consent." ~ Eleanor Roosevelt.


 current weight: 362.0 
 
444
375.5
307
238.5
170
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