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My current Body Mass Index according to Spark is 32.7 which is Obese. When I started on January 1 I was 35.2 so I have lost 2.5 body mass. I would like to by the end of this year be at 28 which would mean I need to have lost 43 pounds in 2010. My ultimate goal is to lose 76 pounds but I would rather take the weight off at a health pace and not have it come back, while learning healthy eating habits.
What is your Body Mass Index Goal for the year?