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JENAE954 Posts: 7,020
12/5/12 10:51 P

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Walking is usually done on the treadmill at the gym.

Jenae


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MOONANGEL23's Photo MOONANGEL23 Posts: 1,446
12/25/11 12:16 P

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Another 21.91 miles since my last post; I've got 174.02 to go!



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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
12/4/11 12:47 P

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I have been getting most of my cardio through Kickboxing and Plyo circuits.
I have started training for the Butterfly 5k on Feb 5 though - so far I've logged 1.67 miles :)



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MOONANGEL23's Photo MOONANGEL23 Posts: 1,446
12/4/11 12:34 P

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Thanks to my chest cough that has come back, bringing its friends stuffy nose and sinus pressure, only 7.94 miles this week. 195.93 miles to go...

Carolanne, how about swimming, biking or elliptical miles?



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SURLYGIRL's Photo SURLYGIRL Posts: 6,334
11/27/11 1:56 P

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Sorry Carra - You're on your own - I HATE to walk.



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MOONANGEL23's Photo MOONANGEL23 Posts: 1,446
11/27/11 12:48 P

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16.98 miles from Sat-Fri last week, 203.87 miles to go emoticon



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MOONANGEL23's Photo MOONANGEL23 Posts: 1,446
11/17/11 7:10 P

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I'm going to start things off by using my example---I'm going to head for Walt Disney World! For me that's 220.85 miles. My journey will be starting Saturday, where will you be going?

emoticon



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MOONANGEL23's Photo MOONANGEL23 Posts: 1,446
11/17/11 7:08 P

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Here's a fun walking challenge for everyone. Pick a place you'd like to go to. It can be local, within Florida or out of state. Next, use a mapping site such as Google Maps or Mapquest to map the distance between your home and that place. Your challenge? To walk (or run!) that number of miles to meet your goal! You could even swim those miles if you'd like! For example, from my house to Disney World is 220.85 miles. Each day/week I can subtract the number of miles I walked (or ran) from that to see how long it will take me to walk to Disney! You could start small, then work your way up to places that are further away or just jump right in with someplace far away.

SP has the great fitness maps section that you can access from your My Fitness page so you can map where you walked if you were outside so you can figure out your miles walked/ran...if you're using a treadmill your distance should be right there on the screen for you.

You can join the challenge any time you'd like and update as often as you'd like. Whether you walk, run or swim, and whether you actually take a real trip to your destination once your done, I hope you'll join us on a journey around town, the state or even the USA!

Here's some Florida destination ideas if you can't think of where you'd like to go:
Walt Disney World
Key West or
Sanibel Island
Our State Capital, Tallahassee
Lake Okeechobee
Daytona Beach
Jacksonville
Busch Gardens-Tampa
or pick something off the beaten path like Christmas, Frostproof or Howey-in-the-Hills?

Looking forward to seeing everyone's destinations and watching your journeys!



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