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SHAKESALOT's Photo SHAKESALOT Posts: 1,284
12/18/13 9:34 P

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Just a quick drop in to say "thank you team" We are what makes this team work. Keep moving. : )

Making it real!
SHAKESALOT's Photo SHAKESALOT Posts: 1,284
10/24/13 9:25 A

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Keep those bodies moving!! : )

Making it real!
JMAHNKEN's Photo JMAHNKEN Posts: 5,783
10/13/13 2:09 A

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And it doesn't really matter how fast either. When I was practicing for my 5k, some told me a mile is a mile, doesn't really matter how fast you got there. Just keep moving and keep trying to go a little farther each time or a little faster each time if you can, and if not, no big deal.

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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,678
10/12/13 12:25 P

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Hi Deb. emoticon It doesn't matter where you walk, just get those steps in. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






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JMAHNKEN's Photo JMAHNKEN Posts: 5,783
10/12/13 3:37 A

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great job! I do a lot of walking indoors too.

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NOWYOUDIDIT's Photo NOWYOUDIDIT SparkPoints: (37,038)
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10/11/13 9:08 P

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I can't walk outside due to my MS. So walking indoors counts! emoticon

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com


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HARROWJET's Photo HARROWJET SparkPoints: (243,876)
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10/11/13 9:03 P

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Keep up the good work. emoticon

Judy A in Harrow, Ontario, Canada

"Every day of Life is a GIFT! Be sure to... Unwrap it. Play with it.
And, most importantly, Give thanks for it!"

-Valerie Rickel


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THINFITFEMINIST's Photo THINFITFEMINIST Posts: 2,627
10/11/13 7:48 P

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Deb that is fantastic!

The only super powers I want are Kindness, Gentleness, Patience and Peace of Mind.



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CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
10/11/13 6:11 P

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emoticon your doing great ! emoticon

Wishing you a great weekend also. emoticon

Ane Marie
Hamilton On, EST



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GERALDDEB's Photo GERALDDEB SparkPoints: (8,499)
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10/11/13 6:03 P

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I haven't been walking outdoors, but have been walking an hour a day, with an exception to today. Hope all has a great weekend!!

Debora Young


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