And it doesn't really matter how fast either. When I was practicing for my 5k, some told me a mile is a mile, doesn't really matter how fast you got there. Just keep moving and keep trying to go a little farther each time or a little faster each time if you can, and if not, no big deal.
26) So I do not run without a goal. I fight like a boxer who is hitting something—not just the air. 27) I treat my body hard and make it my slave so that I myself will not be disqualified after I have preached to others. 1 Corinthians 9
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